05/04/2026
May is Mental Health Awareness Month ๐
Sending love to those whoโฆ
โข are struggling with their mental health
โข are facing suicidal thoughts
โข feel isolated or alone
โข are afraid to ask for help
โข are scared to speak up
โข feel like they donโt have a support system
You are not alone, even when it feels that way.
This month is a reminder to show kindness, check in on one another, and create space for honest conversations. A simple message, a listening ear, or a moment of compassion can make a difference.
If youโre struggling, reaching out is a brave first step and support is here. ๐
www.pennockcounseling.org