Brighton Spine and Wellness

Brighton Spine and Wellness Brighton Spine and Wellness is one of Brighton's premier Wellness Centers that focuses on empowering and educating individuals to lead healthier lives.

Welcome to Brighton Spine and Wellness, located at 697 Cambridge Street Suite 303, Brighton, MA. As 2012 and 2016 Olympic Team wellness providers we strive to bring that same level of care for you and your family. We know many people will not ever participate on the world stage, but you mean the world to your family. Dr Matthew Herba, was a chiropractor serving central Florida for the last 17 years but decided to relocate to Brighton for my son who was accepted to Perkins School for the Blind in nearby Watertown. In March of 2020 I relocated to Brighton, MA, to serve people of the greater Boston and nearby Allston area.

Me in my 20s: “I don’t even know what a spine is.”Me now: “Chiropractor? Laser therapy? Take my money.”Funny how life wo...
01/27/2026

Me in my 20s: “I don’t even know what a spine is.”
Me now: “Chiropractor? Laser therapy? Take my money.”

Funny how life works.

If your back has recently started auditioning for a horror film every time you stand up — it might be time for some TLC.

$59 New Year Special includes:
✔️ Consultation
✔️ Exam
✔️ 1 FREE laser or decompression session

We’ll help you go from “walking like a robot” to “dancing like no one’s watching”…or at least walking without wincing.

Here are 3 easy stretches we recommend to help keep the relief going strong:1️⃣ Cat-Cow Stretch (spine mobility)Great fo...
01/26/2026

Here are 3 easy stretches we recommend to help keep the relief going strong:

1️⃣ Cat-Cow Stretch (spine mobility)
Great for loosening up after sitting

Breathe in, arch; breathe out, round
Do it sloooowly. Your spine will thank you

2️⃣ Knee-to-Chest Stretch (low back release)

Lie flat, pull one knee in, hold
Switch sides
Then hug both knees if your back’s ready

3️⃣ Doorway Chest Opener (counteracts bad posture)
Great if you’re hunched over a desk all day
Stretch that upper body and breathe deep

💡 Bonus: Hydrate + rest after your session to maximize results.

Don’t have a session booked? Our $59 Special gets you:
✔️ Consultation
✔️ Exam
✔️ 1 FREE laser or decompression treatment

Send us a message now and stretch into healing.

We see this story all the time — and no, we’re not anti-surgery. Sometimes it’s necessary. But if you haven’t tried this...
01/23/2026

We see this story all the time — and no, we’re not anti-surgery. Sometimes it’s necessary. But if you haven’t tried this first? You’re missing out on a proven, drug-free option that helps your body heal naturally.

✅ Less pain
✅ Better movement
✅ Real results

And right now, your first visit is just $59
✔️ Includes a full consultation, exam, and one FREE treatment

Call us at 617-206-3250 today — because the OR shouldn’t be your Plan A

Laser therapy isn’t just for treating pain. It’s a game-changer for recovery — especially if you're working out, sitting...
01/22/2026

Laser therapy isn’t just for treating pain. It’s a game-changer for recovery — especially if you're working out, sitting all day, or just, you know… existing in 2026.

💥 After a tough workout?
💻 Long day at a desk?
🧠 High-stress week?

Your muscles and joints get inflamed, circulation slows, and healing takes a hit.

Here’s what laser therapy does:
🧬 Speeds up tissue repair
💉 Improves blood flow
🔥 Reduces inflammation
😌 Promotes relaxation

In short? It helps your body bounce back faster — so you can keep doing what you love (without limping halfway through).

Our $59 Special = consult, exam, and 1 FREE laser or decompression session

Let’s be honest…Most people don’t book chiropractic or laser care until they’re:💥 In major pain😩 Missing work🛏️ Curled u...
01/21/2026

Let’s be honest…
Most people don’t book chiropractic or laser care until they’re:
💥 In major pain
😩 Missing work
🛏️ Curled up like a croissant

Sound familiar?

The truth is: Your body gives you signals long before it gives you a full-blown breakdown.

That tightness?
That tingling?
That weird ache that only shows up when you sneeze?
Yeah. Those are warnings. 👀

Stop waiting until you can’t move. Start caring for your body before it screams.

Our $59 Special is the easiest first step:
✔️ Full consultation
✔️ Exam
✔️ One FREE laser or decompression session

It’s time to take care of you — not just when things fall apart, but because you deserve to feel good every day.

It’s January 20 — you officially survived the first three weeks of 2026…But has your back?There’s still time to grab our...
01/20/2026

It’s January 20 — you officially survived the first three weeks of 2026…
But has your back?

There’s still time to grab our $59 New Year Special — but spots are filling fast.

Perfect if you:
✅ Started a fitness routine and your joints rebelled
✅ Travelled for the holidays and your back never recovered
✅ Are tired of “just living with it”

We’ll help you get out of pain and into progress — no fluff, no pressure.

📍Brighton

Call us at 617-206-3250 to book before the month slips away (like your resolution to foam roll)

The difference in how you feel after one session is chef’s kiss.✅ Reduced pain✅ Increased movement✅ Joints that don’t so...
01/19/2026

The difference in how you feel after one session is chef’s kiss.

✅ Reduced pain
✅ Increased movement
✅ Joints that don’t sound like bubble wrap

Spinal Decompression and Class IV Laser therapy is fast. It’s non-invasive. And it’s included in our $59 Special:
✔️ Full consultation
✔️ Chiropractic exam
✔️ One FREE treatment

So if you’re still walking around like you’re 147 years old… maybe let us fix that?

📍Brighton | Send us a message to book — transformation incoming

Let’s talk about the real pain…The myth that spinal decompression is “too expensive.”Sure, spinal decompression therapy ...
01/16/2026

Let’s talk about the real pain…
The myth that spinal decompression is “too expensive.”

Sure, spinal decompression therapy sounds fancy — but here’s the reality:

-It’s FDA-cleared
-Proven to reduce pain
-And with our $59 New Year Special, your first session is FREE

Still think it's “too expensive”?

Here’s what costs more long-term:
❌ Pain meds that mask symptoms
❌ Time off work
❌ Missed workouts, events, and sleep
❌ Surgeries that could’ve been avoided

Spinal decompression therapy doesn’t just treat symptoms — it helps your body actually heal.

So before you write it off, come try it for yourself. We keep things affordable, results-driven, and judgment-free.

$59 = consult + exam + 1 FREE laser or decompression session

📍Brighton |
Call us today! Your future self will thank you (and so will your wallet)

“Faith is taking the first step even when you don’t see the whole staircase.” — Martin Luther King Jr.Today we honor Dr....
01/15/2026

“Faith is taking the first step even when you don’t see the whole staircase.” — Martin Luther King Jr.

Today we honor Dr. King’s legacy of courage, vision, and action — and we’re reminded that even small steps matter.

For some, that first step might be toward justice.
For others, it’s reclaiming health.
For you, maybe it’s finally saying,

“I’m done living in pain.”

Taking care of your health doesn’t have to be a big, perfect leap. It just has to start.

One consultation.
One session.
One moment of courage to believe that healing is possible.

And we’re here for that.

💥 $59 Special still active through January: consult, exam + 1 FREE laser or decompression treatment

Send a message to 617-206-3250 to take your first step.

Quick poll: How’s your body handling those New Year workouts?Drop a comment below:A) Feelin’ good — like a superhero B) ...
01/14/2026

Quick poll: How’s your body handling those New Year workouts?

Drop a comment below:
A) Feelin’ good — like a superhero
B) I stretched once and now my back hates me
C) Still recovering from walking the dog last Tuesday

Tag your workout buddy — the one who swore burpees were a “fun warm-up”

We’re treating resolution-related regret with our $59 Special this month. Includes:
✔️ Consultation
✔️ Exam
✔️ One FREE laser or decompression session

Call us at 617-206-3250 to book your appointment today!

Inflammation is like that one guest who wasn’t invited to the party… but shows up anyway and eats all your snacks.Whethe...
01/13/2026

Inflammation is like that one guest who wasn’t invited to the party… but shows up anyway and eats all your snacks.

Whether it’s causing your back pain, joint stiffness, or fatigue, here are 3 natural ways to reduce it (aside from laser therapy, of course 😉):

1️⃣ Hydrate like it’s your full-time job
Water helps flush toxins and keeps joints happy

2️⃣ Eat anti-inflammatory foods
Think: berries, leafy greens, turmeric, salmon
(Not: pizza, soda, and “New Year snacks” shaped like fireworks)

3️⃣ Move daily
Even 10–15 minutes of walking helps reduce stiffness and boost circulation

Want a bonus tip?
Class IV laser therapy is clinically proven to reduce inflammation by increasing blood flow and stimulating cellular healing.

Our $59 January Special includes:
✔️ Consultation
✔️ Exam
✔️ 1 FREE laser or decompression session

Call us at 617-206-3250 to get started — inflammation doesn’t stand a chance

This patient had lived with back pain for over a decade.  They almost accepted it as “just how life is now.”Then they tr...
01/12/2026

This patient had lived with back pain for over a decade.

They almost accepted it as “just how life is now.”

Then they tried Class IV laser therapy and spinal decompression and chiropractic adjustments at our clinic. And guess what?

✅ The pain finally started to ease
✅ They started sleeping again
✅ They remembered what “normal” felt like

If that sounds like you — or someone you love — know this:
You don’t have to accept pain as your default.

There is another way. And we’d love to help you find it.

$59 New Year Special includes consult + exam + FREE laser or decompression treatment

📍697 Cambridge Street, Brighton

Call us at 617-206-3250 to take the first (real) step toward feeling better

Address

697 Cambridge Suite 303
Brighton, MA
02135

Opening Hours

Monday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm

Telephone

+16172063250

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