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Monday 10am - 5:30pm Wednesday 10am - 5:30pm Thursday 10am - 5:30pm Friday 10am - 5:30pm

Brighton Spine and Wellness

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Brighton, MA
Brighton Spine and Wellness

Brighton Spine and Wellness is one of Brighton's premier Wellness Centers that focuses on empowering and educating individuals to lead healthier lives.

Welcome to Brighton Spine and Wellness, located at 697 Cambridge Street Suite 303, Brighton, MA. As 2012 and 2016 Olympic Team wellness providers we strive to bring that same level of care for you and your family. We know many people will not ever participate on the world stage, but you mean the world to your family. Dr Matthew Herba, was a chiropractor serving central Florida for the last 17 year

s but decided to relocate to Brighton for my son who was accepted to Perkins School for the Blind in nearby Watertown. In March of 2020 I relocated to Brighton, MA, to serve people of the greater Boston and nearby Allston area.

07/14/2025

What Is Freedom from Pain Actually Like?

Freedom from pain isn’t just about not hurting.
It’s about what you can do again.

We’ve seen patients walk in with:
-Pain that hijacks their sleep
-Numbness that makes driving scary
-Tension that ruins workouts or date nights
-Energy levels in the negatives

Then they finally got treated. And suddenly:
✅ They’re sleeping through the night
✅ Picking up their kids again
✅ Saying “yes” to hikes and road trips
✅ Actually enjoying life—not just managing it

We want that for you too!

Try our $59 New Patient Special (Reg. $350):
✅ Full Consult
✅ Spinal Exam
✅ 1 FREE Class IV Laser or Decompression Treatment

Whether your pain is new, old, or just part of your “daily routine,” you deserve better.

📲 Book now on our website https://www.brightonspineandwellness.com/special/
📍 Tag someone who needs to remember what it feels like to feel good

P.S. You don’t have to be broken to need a reset.

06/23/2025

It sounds futuristic, but it’s helping real people every day.

No, you don’t have to wear a robe. And yes, it really works.

We’re talking about Class IV Laser Therapy—one of the most effective, drug-free ways to reduce pain and inflammation fast.

Here’s what it actually does:
💡 Uses concentrated light to stimulate deep tissue healing
🧠 Improves circulation at the cellular level
🔥 Calms inflammation in nerves and muscles
🚫 Speeds up recovery without medication, injections, or downtime

💥 Conditions it helps with:
✔️ Sciatica
✔️ Muscle spasms
✔️ Disc issues
✔️ Shoulder/neck pain
✔️ That stubborn “I did something to my back, but I don’t know what” pain

🎯 You can try this therapy FOR FREE this month:
$59 New Patient Special (Reg. $350)
✅ Full Chiropractic Consultation
✅ Spinal Exam
✅ 1 FREE Class IV Laser OR Spinal Decompression Treatment

Whether you're a dad, a gym-goer, or someone who pulls muscles opening jars—you deserve to feel better.

📲 Book now on this link:
https://www.brightonspineandwellness.com/special/

📍 Tag a friend with “permanent” back tension

P.S. It’s like a light show for your cells—with fewer explosions and more healing.

06/18/2025

If stretching worked, you wouldn’t still be in pain.

Let’s be real:
Stretching is good—but it’s not a fix for structural issues.

If you’ve been foam rolling, stretching, heating, icing, and “YouTube yoga”-ing your back for weeks… and still feel like someone twisted you like a pretzel—your spine might have a bigger story to tell.

Here’s what might be going on:
🔩 Misaligned vertebrae → Nerve pressure
🧱 Disc compression → Radiating pain
💥 Muscle spasms → Trying to protect poor mechanics

Stretching helps soft tissue.
But if the structure underneath is off, the pain will keep coming back like a bad sequel.

💡 Real relief =
✅ Correcting alignment
✅ Taking pressure off nerves/discs
✅ Addressing inflammation at the source

We do that with a combo of:
✔️ Chiropractic care
✔️ Spinal decompression
✔️ Class IV laser therapy

🎯 Try it for just $59 this month:
✅ Full Consultation
✅ Spine Exam
✅ 1 FREE Laser or Decompression Treatment
(Reg. $350)

📲 Book through this link:
https://www.brightonspineandwellness.com/special/

P.S. Downward dog isn’t enough when your spine’s doing upward cry.

06/13/2025

🧢 Stretch your spine like a Sox jersey after Sunday dinner?
Yeah, we do that. (Just with less ketchup stains.)

This Father’s Day, give Dad what he really wants:
🙅 Less back pain
🙆‍♂️ More flexibility
😌 Fewer grunts every time he picks up the remote

Spinal decompression therapy can help with:
✔️ Sciatica
✔️ Neck pain
✔️ Lower back pain
✔️ And those “I’m fine” lies Dads tell at every BBQ

💥 Father’s Day Special 💥
🧔‍♂️ $59 for consultation, exam & 1 FREE spinal decompression
(normally $350 — because Dad jokes shouldn’t be the only thing that’s painful)

Tag a dad who deserves this, or call us to book — because real superheroes fix their spines too.
📞 617-206-3250
📍 https://www.brightonspineandwellness.com/special/

06/12/2025

🧘‍♂️ Stretching is great—but it can’t fix misalignment.

We love stretching. We recommend it.
But if your spine’s out of alignment, no amount of YouTube yoga can undo that twist you got from lifting your 3-year-old like a kettlebell.

Here’s why:
🧱 Misaligned joints = pressure on nerves
💥 Muscle spasms = compensation, not correction
🧠 Stretching loosens muscles, but doesn’t correct the source of the problem

You need a structural reset—not just more downward dogs.

That’s where we come in.

✅ Chiropractic adjustments
✅ Decompression for bulging discs
✅ Laser therapy to reduce inflammation

It’s the full-service solution your spine deserves.

🎉 JUNE SPECIAL: Just $59 (Reg. $350)
✅ Consult
✅ Spinal Exam
✅ 1 Free Laser or Decompression Session

📲 Book through https://www.brightonspineandwellness.com/special/
💬 Tag your “I’ll just stretch it out” friend
🎯 Comment: “Stretch smarter, not harder” if you’ve learned the hard way

P.S. Foam rollers are great. Chiropractors are better

06/11/2025

🚨 NEWS FLASH: Laser Therapy works faster than most dads fall asleep after lunch.
(And that’s saying something.)

Our Class IV Laser isn’t sci-fi—it’s science-backed, clinically proven, and honestly, kind of magical.

What it does:
💡 Uses light energy to pe*****te deep into muscles and tissues
🔥 Reduces inflammation
🔁 Speeds up cellular repair
🧠 Helps you feel better in less time—with zero downtime

Think of it like giving your cells a motivational speech and a protein shake at the same time.

Perfect for:
✔️ Sciatica
✔️ Neck & shoulder pain
✔️ Overuse injuries
✔️ “That time I lifted the grill wrong” situations

🎉 JUNE SPECIAL: Just $59 (Reg. $350)
✅ Full Consult
✅ Spinal Exam
✅ FREE Laser OR Decompression Treatment

Come try it. No soreness, no needles, no excuses.

📲 Book via link
https://www.brightonspineandwellness.com/special-g/
📸 Tag your friend who’s overdue for a tune-up
🤣 Comment: “I’m laser-ready”

P.S. It won’t grill your steaks, but it will melt your pain. Win-win.

06/09/2025

👬 THIS JUNE: Bring a friend, dad, sibling, or coworker with questionable posture—
They’ll thank you. Eventually.

Our $59 New Patient Special isn’t just for dads—it’s for:
✔️ Dads
✔️ Moms
✔️ That one uncle who walks like he’s made of legos
✔️ You, because let’s be real, your spine isn’t thriving either

Here’s how it works:
You come in.
They come in.
You both get checked, fixed, and feel amazing.
No dad jokes required, but highly encouraged.

🎯 What They’ll Get:
$59 (Reg. $350)
✅ Full Chiropractic Consultation
✅ Spinal Exam
✅ 1 FREE Class IV Laser OR Decompression Session

Because health isn’t just a solo mission—it’s better with backup.

📲 Book for both of you at this link
https://www.brightonspineandwellness.com/special/
📸 Snap a selfie in the office and tag us
🤣 Comment: “My spine and my sidekick are ready!”

P.S. There’s no limit on how many people you can bring—just don’t roll up with an entire softball team without letting us know first.

06/05/2025

DAD JOKE OF THE WEEK:
"Why don’t skeletons fight each other?"
…Because they don’t have the guts.

💀😆

We’re collecting the best (worst?) dad jokes all month long for our Dad Joke Wall of Fame in the office.

✅ Come in
✅ Drop a joke
✅ Get your name immortalized in eye-roll history

Bonus: While you're here, we’ll check your spine for FREE when you book the $59 new patient special.

(Okay fine, not totally free—but we’re throwing in the laser or decompression on the house.)

📲 Book via link --> https://www.brightonspineandwellness.com/special/
💬 Drop your best dad joke in the comments!

06/03/2025

🧐 What the heck is Class IV Laser Therapy—and does it involve lightsabers?

Short answer: No. (Sorry.)
Long answer: It’s still very cool and can absolutely help your pain levels plummet like a dad in a hammock after yard work.

Here’s what this high-tech pain relief tool actually does:
💡 Penetrates deep into the tissue
🧠 Stimulates cellular repair
🔥 Reduces inflammation
🚫 Helps eliminate pain (without drugs or surgery)

Think of it as a healing spotlight that goes to work where your body’s screaming for help.

Perfect for:
Sciatica
Neck pain
Shoulder tension

That “I shouldn’t have carried all 12 grocery bags at once” injury

And the best part? It’s FAST. Comfortable. No burning, poking, or medieval tools involved.

🎉 Try it FREE with our $59 New Patient Special (Reg. $350):
✅ Chiropractic Consult
✅ Full Spinal Exam
✅ 1 Free Laser OR Decompression Session

📅 Available all June—because your pain doesn’t take time off.

📲 Book your appointment at https://www.brightonspineandwellness.com/special/
🤣 Comment with your best “dad technology analogy” (Laser = space flashlight?)
🙋 Tag someone who needs laser therapy more than another grill tool

06/02/2025

💥 Top 3 Spine-Wrecking Moves You Do Every Day (Without Even Realizing It)

You know what’s sneaky? Back pain.

It doesn’t always show up like a dramatic, "I can't move" injury.
Sometimes it’s more of a “huh, that’s weird... my left leg tingles when I sneeze” kind of thing.

So, let’s break down 3 everyday moves that are low-key destroying your spine faster than your toddler destroys a clean living room:

👉 1. The Side-Car Kid Carry
You know the one—hip jutted out, kid slung on one side like a sack of potatoes.
Looks cute. Feels like spinal betrayal.

What to do instead:
Alternate sides. Stand upright. Or (brace yourself)… ask them to walk.

👉 2. The Desk Hunch™
Whether you’re running a business or just trying to Google how to fix your lawnmower, you’ve probably leaned over your laptop like a shrimp for hours.
Tech neck isn’t just a TikTok joke—it’s a real pain in the neck (and upper back).

What to do instead:
Raise your screen to eye level. Sit back. Maybe even see your friendly neighborhood chiropractor (hint, hint 👋).

👉 3. Ignoring It Until It’s a Full-Blown Disaster
This one’s a classic. You feel a twinge, shrug it off, and six weeks later you're crawling out of your car like you’ve aged 40 years.
Sound familiar?

What to do instead:
Don’t wait. You’ve got options (good ones, too).

🎯 This Month’s Deal: $59 New Patient Special
✔️ Consultation
✔️ Full Spinal Exam
✔️ FREE Class IV Laser OR Spinal Decompression Treatment
(Usually $350—but because we love your spine and your sarcasm, it’s $59 for June.)

🗓️ Appointments are filling up like your group chat on game day.
📲 Tap the link in our bio to book
💬 Tag someone who’s overdue for a spine tune-up
🤣 Drop your favorite dad excuse for not getting treated—we’ve heard them all

Your spine deserves better. Even if your lifting form doesn’t.

05/28/2025

You have options when it comes to healthcare. So why us?

Here’s what makes Brighton Spine and Wellness different from your average “snap, crackle, pop” chiropractor:

🏆 1. We offer services no one else in Brighton does.
We’re the ONLY clinic in the area offering Class IV Laser Therapy + Spinal Decompression in one location.
These cutting-edge tools help us treat stubborn cases of:
🔹 Sciatica
🔹 Disc herniations
🔹 Chronic inflammation
🔹 Joint and muscle pain

No fluff. Just modern, proven methods.

🤝 2. Individualized care — always.
You’re not just “Patient #203.”
We do a full consult and exam to understand your pain story — not just the symptoms, but the WHY behind them.

Every care plan is custom-built. Every treatment is done with purpose.

🧠 3. We educate you along the way.
Most of our patients say the same thing:
“No one ever explained this to me before.”

We believe in empowering you with knowledge about your body — so you can take ownership of your health, not just wait for someone to fix you.

💡 Still unsure? That’s okay. We made this easy:
💥 $59 New Patient Special
✔️ Consultation
✔️ Exam
✔️ One treatment (adjustment, decompression, or laser)
💬 Visit our website at https://www.brightonspineandwellness.com/special/ to book your appointment today!

Not all care is created equal. We don’t just want to treat you — we want to WOW you.

05/23/2025

🚨 Public Service Announcement: Chronic pain is NOT a personality trait.

We hear it all the time:
“Oh, my back’s just always like that.”
“I’ve had neck pain for years. I just deal with it.”
“I thought this was just part of getting older.”

🤨 NOPE.

Pain may be common — but that doesn’t make it normal.
Your body was designed to move, stretch, bend, and recover — not live in daily discomfort.

Here’s the truth:

🧠 Your body is constantly trying to heal.
💀 Chronic pain means something is blocking that process.
🧘 Chiropractic care helps restore function and clear the path for your body to do what it does best.

Whether it's from years of poor posture, a past injury, or just “life happened” tension — you don’t have to live like this.

How we help:
Chiropractic adjustments improve alignment and nerve function

Spinal decompression relieves disc and nerve pressure

Class IV laser reduces inflammation and speeds healing

Our patients come in saying:
🔹 “I just thought this was my new normal.”
And leave saying:
🌟 “Why didn’t I do this sooner?”

🎯 You don’t have to live in survival mode anymore.

Try our $59 New Patient Special this month — includes:
✔️ Consult
✔️ Exam
✔️ One treatment of your choice

Normally $350 — now just $59 through May 31.

📲 DM us to book or visit our website at https://www.brightonspineandwellness.com/special/ — and let’s help you break up with chronic pain.

Address

Brighton, MA

Opening Hours

Monday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	10am - 5:30pm
Friday	10am - 5:30pm

Telephone

+16172063250

Website

https://www.brightonspineandwellness.com/

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