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Brighton Spine and Wellness

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Brighton Spine and Wellness

Brighton Spine and Wellness is one of Brighton's premier Wellness Centers that focuses on empowering and educating individuals to lead healthier lives.

Welcome to Brighton Spine and Wellness, located at 697 Cambridge Street Suite 303, Brighton, MA. As 2012 and 2016 Olympic Team wellness providers we strive to bring that same level of care for you and your family. We know many people will not ever participate on the world stage, but you mean the world to your family. Dr Matthew Herba, was a chiropractor serving central Florida for the last 17 years but decided to relocate to Brighton for my son who was accepted to Perkins School for the Blind in nearby Watertown. In March of 2020 I relocated to Brighton, MA, to serve people of the greater Boston and nearby Allston area.

10/27/2025

Welcome to Scary Spine Week, where we expose the horror of… untreated misalignments.

You know what's spookier than ghosts?
💀 Ignoring chronic back pain.
💀 Hoping neck tension “goes away on its own.”
💀 Living with sciatica like it’s your new roommate.

Here’s the thing: your spine wants to heal — it just needs the right support.
Waiting only makes things stiffer, crankier, and way more expensive.

Come in crunchy, leave adjusted.
📞 Book now at 617-206-3250 before your body turns into a Halloween prop.

10/24/2025

Think chiropractic is just for back pain? Let’s bust that myth wider than a herniated disc. 😏

Here’s a short list of what we help with every single week:
✅ Neck pain & tech neck
✅ Headaches & migraines
✅ Sciatica & nerve pain
✅ TMJ & jaw tension
✅ Poor posture
✅ Shoulder & joint pain
✅ Sleep issues
✅ Stress-related tension
… and yes, the occasional “my back just gave out while sneezing.”

Your spine connects to everything — so it makes sense that when it’s off, everything else follows.

Want to know if chiropractic can help your issue?
📞 Give us a call at 617-206-3250— we’re happy to talk spine without the spin.

10/23/2025

PSA: Your spine called. It wants in on the Fall Back-to-Health Special before it disappears like pumpkin spice in December.

🍁 There’s just ONE WEEK LEFT to grab:
✅ Discounted evaluations
✅ Savings on laser therapy
✅ All the fall wellness vibes without the fall injuries

This is your final boarding call for better posture, less pain, and feeling more like yourself again.

Don’t be the person who waits until November when your back says “I told you so.”

📞 Book your spot today at 617-206-3250 — your future self (and your spine) will thank you.

10/22/2025

Fall: the season of crunchy leaves, cozy sweaters… and somehow tweaking your back picking up a decorative gourd.

If you’ve recently gone too hard at yard work, slipped on a wet leaf, or just sat wrong watching Netflix — Class IV Laser Therapy can help.

It works by:
✅ Reducing inflammation
✅ Increasing circulation
✅ Speeding up soft tissue healing
✅ Relieving pain (fast)

This isn’t a magic wand (although it feels like one). It’s science-backed, FDA-cleared therapy designed to help your body recover naturally — and quickly.

So if fall has you falling apart, we’ve got your back. Literally.

📞 Book a laser session today. Your muscles will thank you.
Give us a call at 617-206-3250 or visit our website at https://www.brightonspineandwellness.com/special-g/

10/21/2025

Feeling tired even after a full night of sleep? Before you blame your coffee, your kids, or the moon cycle 🌕 — let’s talk spine.

When your spine is misaligned, your body works harder just to function normally. That drains energy fast — and keeps you stuck in a fatigue loop.
Your nervous system = your power source ⚡
If the signal is blocked? You’ll feel it… everywhere.

Chiropractic care restores alignment, improves nervous system flow, and helps your body use energy more efficiently.
Bonus: no crash, no caffeine needed.

Want to feel energized instead of exhausted?
We’re just one adjustment away.
Give us a call at 617-206-3250 or visit our website at https://www.brightonspineandwellness.com/special-g/

10/20/2025

Here’s a weird-but-true health tip:
If your spine is out of whack, your digestion might be too.

How?
Your nervous system controls everything — including the gut. Misalignments (a.k.a. subluxations) can disrupt the messages between your brain and your belly, throwing things off.

Chiropractic care helps by:
✅ Restoring nerve function
✅ Reducing inflammation
✅ Rebalancing the gut-brain connection
✅ Getting things “moving” again… if you catch our drift 😉

So if you're dealing with:
❌ Bloating
❌ Constipation
❌ Acid reflux
…it might be more than your lunch choices.

Ask us how chiropractic care can support your digestive system. Healing starts at the spine — even for your stomach.

10/15/2025

Let’s play a game. Look at your screen right now.
✔️ Shoulders hunched?
✔️ Chin forward?
✔️ Spine shaped like a half-melted candy cane?

Congrats — you’ve got Text Neck, and it’s officially a pandemic.

Most people don’t realize that poor posture doesn’t just look bad — it can:
❌ Cause chronic pain
❌ Lead to tension headaches
❌ Disrupt breathing and digestion
❌ Age your spine faster than a haunted crypt

But the fix? Easier than you think.
A combo of regular chiropractic care, posture training, and a few targeted stretches can reverse years of slouching — no medieval torture devices required.

🧠 Smart posture = healthy nervous system = a better YOU.

Let’s get your spine back in line. Call us today at 617-206-3250.

10/14/2025

Feeling stressed?

Of course you are — it’s October, the holidays are lurking, and your inbox has more red flags than a reality show contestant. 📬🚩

Here’s what most people don’t realize: stress doesn’t just mess with your mind — it shows up in your body. Especially in your neck, back, and jaw.

Tight shoulders? Tension headaches? That weird neck thing that kicks in by 3PM?
Yeah… that’s your spine trying to say “HELP.”

The good news? Chiropractic care can help regulate your nervous system, improve blood flow, and relieve that physical tension caused by emotional stress.

Come in crunchy, leave feeling like a cooked noodle. 🍝

📞 Schedule your adjustment this week and let’s untangle that spine.
Give us a call at 617-206-3250 or visit our website at https://www.brightonspineandwellness.com/special-g/

10/13/2025

You bought the fancy mattress. You swapped pillows twice. You even sleep on your back like TikTok told you to.

But you’re still waking up sore, stiff, or one deep breath away from Googling “Is this how I go out?”

Here’s the deal: your mattress isn’t broken — your spine might be.

If your spine is out of alignment, it doesn’t matter how much memory foam you’re lying on. You’re still asking your nervous system to work overtime while you’re sleeping.

Chiropractic care restores motion, improves alignment, and lets your body heal like it’s supposed to — especially while you sleep. 😴

Let’s stop blaming the bed and start addressing the real cause.

📞 Give us a call at 617-206-3250 or visit our website at https://www.brightonspineandwellness.com/special-g/
and wake up like a normal, non-creaky person again.

10/10/2025

Think chiropractic care is just for adults? Think again.

Those backpacks, sports injuries, screen-time slouches, and growth spurts? They’re wreaking havoc on little spines every day.

Kids experience spinal misalignments just like adults — only they don’t always have the words to say:
“Hey Mom, I think my atlas is subluxated.” 😅

Chiropractic for kids is gentle, safe, and incredibly effective at helping with:
🎒 Posture
⚽ Sports performance
😴 Sleep
🧠 Focus and behavior
💥 Even digestion and immune function

You check their teeth. You check their vision.
Time to check their spine.

Book a pediatric spinal check-up and give your kiddo a healthier start this fall.

10/09/2025

Back pain that just won’t quit? Sciatica that’s turned walking into a chore? Before you consider surgery, let’s talk spinal decompression.

This gentle, non-invasive therapy relieves pressure on the spine by stretching it out — creating space for bulging or herniated discs to heal naturally.
It’s like a vacation for your vertebrae. 🌴

Benefits include:
✅ Less pain
✅ Better mobility
✅ Reduced nerve pressure
✅ NO scalpels, scars, or scary side effects

We’ve helped patients avoid the operating table altogether — just by letting the body do what it does best: heal.

Not sure if decompression is right for you?

Give us a call at 617-206-3250 or visit our website at https://www.brightonspineandwellness.com/special-g/

10/08/2025

You wouldn’t go weeks without brushing your teeth, right?
So… why do so many of us go years without checking in on our spine?

Here’s a wild thought: your spine doesn’t get a replacement option like dentures. It’s one and done — so taking care of it now means fewer issues later.

Think of chiropractic care as spinal hygiene.
🧼 We clean up bad posture
🪑 Reverse desk slouch damage
🧠 Improve nervous system function
🛌 Help you sleep, move, and live better

So yes, you should be seeing your chiropractor regularly. Even if nothing “hurts” (yet).

📞 Give us a call at 617-206-3250 or visit our website at https://www.brightonspineandwellness.com/special-g/to schedule your Fall Wellness Check and give your spine the love it deserves.

Your future self (and your posture) will thank you.

Address

697 Cambridge Suite 303
Brighton, MA
02135

Opening Hours

Monday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	10am - 5:30pm
Friday	10am - 5:30pm

Telephone

+16172063250

Website

https://www.brightonspineandwellness.com/

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