05/03/2026
Ladies, there are a few spots remaining in the upcoming 8-week Women’s Small Group: Spring Reset with Mary Vance.
The program begins Tuesday, May 5 and runs through June 23. Please DM me for details.
If you’ve been on the fence, this is your invitation to step in. This group is made up of mature, committed women who are focused on improving their health, stabilizing mood, enhancing blood work, and learning how to maintain lean muscle while reducing body fat.
If you’re unsure whether you’re ready, take a moment to read the testimony below—it may help you make your decision. Thank you Elizabeth Mayne for your continued focus and dedication to your health and well-being.
"The first time I worked with Mary (8 years ago and before I hit menopause) I had huge success and learned eating patterns that helped me to maintain weight, and commitment so I could lose weight as I wanted.
Post menopause and a busier life, I could lose weight but not maintain it, my joints were sore and my mobility reduced. I went back to Mary with a different goal at Thanksgiving. I wanted to lose weight and strengthen in a way that fit my lifestyle, family and daily patterns so I could maintain it.
Mary met me where I was and supported my goals. I lost 15 pounds easily then spent my time with Mary learning how to incorporate the movement, food and drink I love without gaining weight. I learned to be realistic with the ups and downs, not sacrifice the things I love, appreciate my achievements (and my clothes fitting!) and feel juicy without having to become a gym rat. I have a renewed commitment to my health as I age and I’m looking forward to the journey. 🩷"
