Healing Essentials

01/19/2025

01/08/2025

My good friend Dr. Sam with Element Chiropractic & Wellness is hosting a Women’s Wellness series!

If you’re looking for a wealth of knowledge to support you and learn from - I highly recommend! ❤️

01/03/2025

This is such a great and important reminder!

12/25/2024

Felix Foundation Fox Sanctuary and Rehab did the new toy day video!! ❤️🦊

Thank you again to all who donated and our wonderful community ❤️

12/25/2024

We dropped off the toys and treats today!!

Stay tuned for the new toy day video!

Make sure to follow the Felix Foundation Fox Sanctuary and Rehab for sanctuary news updates and ways to volunteer or donate! ❤️🦊

12/21/2024

The Shortest Day by Susan Cooper

So the shortest day came, and the year died,
And everywhere down the centuries of the snow-white world
Came people singing, dancing,
To drive the dark away.
They lighted candles in the winter trees;
They hung their homes with evergreen;
They burned beseeching fires all night long
To keep the year alive,
And when the new year's sunshine blazed awake
They shouted, reveling.
Through all the frosty ages you can hear them
Echoing behind us - Listen!!
All the long echoes sing the same delight,
This shortest day,
As promise wakens in the sleeping land:
They carol, fest, give thanks,
And dearly love their friends,
And hope for peace.
And so do we, here, now,
This year and every year.
Welcome Yule!!

Image credit: Cătălin Todosia

12/03/2024

Paul and I are doing a toy and treat drive for the Felix Foundation Fox Sanctuary & Rehab in Howell, MI.

They currently have 24 domestic foxes as permanent residents at the sanctuary, who were surrendered pets or rescued from fox fur farms.

Being a nonprofit, the sanctuary runs off donations and all goes towards food, medicine and vet bills. And toys and treats are usually last on the list. I would love to spoil all the foxes this holiday season. So you’ll see lots of posts about our drive - it’s very near and dear to our hearts.

If you happen to be a Costco member, they have this awesome Kong 4-pack, we would love if you could add this to your purchase. Reach out to- I’m happy to come pick up any donations - or they can always be dropped off at our house.

The drive runs until December 18.

11/29/2024

I am so grateful for the life we continue to create together ❤️ and coffee. I am so grateful for coffee 😂❤️☕️

11/06/2024

With Stress Awareness Week upon us, it’s a good reminder that even if we don’t follow the news or elections closely, the collective energy can be heavy and intense. This week, I encourage you to slow down – to let your body move from survival mode into ‘rest and digest.’ In a world that keeps us busy, it might feel wrong to pause, but remember: choosing rest now means you won’t be forced to take it later when it’s less convenient. 🌙

10/17/2024

✨ A Heartfelt Thank You ✨

Last night, I had the incredible honor of being part of The Dress Shop’s celebration of 10 beautiful years in business! 🎉 It was truly special to meet so many amazing women who, for the first time, experienced Reflexology or Reiki. I am deeply grateful to every soul who came across my table, who took a moment to pour into themselves and fill their cup.

Your openness and willingness to explore healing, even if it’s something new, inspires me beyond words. Together, we shared meaningful conversations, made connections, and I even walked away with some new friends! 💖

Here’s to all the strong, spiritual women choosing to prioritize their well-being and walk their path authentically. Thank you for letting me be part of your journey! 🙏

10/15/2024

✨ Celebrate The Dress Shop with Healing Essentials at The Dress Shop the.dress.shop.bridal✨

Join me tomorrow, Wednesday, October 16, from 4 to 7 PM, as The Dress Shop celebrates 10 years of helping brides say ‘Yes’ to the dress with ease! Whether you’re a past bride, a bride-to-be, or just wanting to celebrate their success, stop by for a little treat. I’ll be offering 15-minute Reflexology or Reiki sessions for just $20. 🌿

Planning a wedding or simply need a moment of peace? These sessions are the perfect way to reconnect with yourself, de-stress, and feel grounded. 🙌

A little self-care goes a long way—get ready to relax and feel recharged, whether it’s for your big day or just a well-deserved break. 💍✨

Stop by and pamper yourself—everyone deserves a little moment of calm!

10/04/2024

The energy of the world may be intense, but it’s also an opportunity to tune into yourself and heal. Are you ready to step into your power?