Lisa Caldwell Your Kitchen Confidant

Lisa Caldwell Your Kitchen Confidant Allergen-free Chef/Nutritionist, Educator and FARE Instructor Hi! I am Lisa Caldwell, your Kitchen Confidant.

I am a Chef/Nutritionist and a nutritional educator with a relaxed, light-hearted and comprehensible approach to food, nutrition, cooking and health. I believe in meeting people where they are in their lives, not pressing upon them where I believe they should be. Let me provide you with helpful information about food and cooking—and how they can be applied to optimize your overall health.

10/05/2025
I’ve been waiting for a day like this and September in NH🍁 has delivered.   allowed me to summit in 5.5 hours via the Am...
09/20/2025

I’ve been waiting for a day like this and September in NH🍁 has delivered. allowed me to summit in 5.5 hours via the Ammonoosuc / Jewell Trail. 🥰 This time of year is tricky, there could be snow and ice at the summit, BUT NOT TODAY!🙏🏻
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Car to summit 2:49
Summit break :17 min
Summit to car 2:23
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I needed this day to happen - big thanks@justinsorbo, my trainer extrodinaire for the support and being willing to call the authorities if need be. 💚👊🏻




😁


Another quick and easy recipe for all those apples you’ll be bringing home soon🍎
09/11/2025

Another quick and easy recipe for all those apples you’ll be bringing home soon🍎

08/05/2025

Would you love to learn how to make some simple French pastries that have always been ? Check out the classes I offer on Cozymeal.com/boston.

Thank you  🙏🏻 for the opportunity to share my entrepreneurial journey by fusing together my experience as a chef and my ...
01/02/2025

Thank you 🙏🏻 for the opportunity to share my entrepreneurial journey by fusing together my experience as a chef and my degree in nutrition. I am so happy😉 to share this podcast and deliver some tidbits of information on how I have come to be an chef & nutritionist today.










We’re so lucky to have a great guest with us today to discuss your journey as a chef & nutritionist and so much more.  Lisa is also a content partner. Content partners help Voyage in so many ways from sponsoring our mission, spreading the...

12/18/2024

Last on your list hard to buy for? 🎁🎄 How about a cooking class experience? 👉🏻Cozymealal I have a long list of classes that I offer, too!









Big THANK YOU🙏🏻 to   for adding me to the list of Gift Guide: Experiences Spotlight 2024.  I will be looking at it to se...
12/16/2024

Big THANK YOU🙏🏻 to for adding me to the list of Gift Guide: Experiences Spotlight 2024. I will be looking at it to see what and I can buy gifts🎁 from this year for sure! ♥️

Happy Holidays!! 🎄🕎☪️








Today we’re excited to be connecting with Lisa again. We're excited to feature one of their experience offerings in our gift guide - learn more below and we encourage you to use your gift budget to support small businesses & creatives whenever possible. Lisa, so thrilled to have you joining us aga...

If you’ve met her, you love her. She’s all that and talented too. She’s the person you will never forget, adding value t...
12/11/2024

If you’ve met her, you love her.
She’s all that and talented too.
She’s the person you will never forget, adding value to every experience.
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and and to your other monikers ❤️
I can’t thank you enough for just being, and someone I can call my sweet friend. 😁
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HAPPPPPPPY BIRTHDAY MY DEAR! 🎂 May we celebrate many more birthdays together in the years to come!

09/11/2024
Just don't, it's too hot 😥.  Cook that is, let the acid from the marinade do it for you.  And be a savvy shopper, buy ev...
06/19/2024

Just don't, it's too hot 😥. Cook that is, let the acid from the marinade do it for you. And be a savvy shopper, buy everything you can pre-cut, cleaned or frozen.

Marinade for Tuna or Salmon 4 servings 2 TB Lemon juice, fresh is best4 TB Lime juice, fresh is best½ cup Rice Wine Vinegar2 TB Fish Sauce2 TB Soy Sauce2 T...

06/12/2024

HATE COOKING or is it just too hot to cook? No matter, this dish is great no matter your reason. Make it easier on yourself and purchase ALREADY COOKED (qui...

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Brighton, MA

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Hi! I am Lisa Caldwell, Your Kitchen Confidant. I work as a Chef/Nutritionist and a nutritional educator with a relaxed, light-hearted and comprehensible approach to food, nutrition, cooking and health. I believe in meeting people where they are in their lives, not pressing upon them where I believe they should be. Let me provide you with helpful information about food and cooking—and how they can be applied to optimize your overall health.