
07/24/2025
๐๐ผ๐ถ๐ป ๐๐ ๐๐ผ๐ป๐ถ๐ด๐ต๐ ๐ณ๐ผ๐ฟ ๐ฌ๐๐ก/๐ฉ๐๐ก ๐ชทโจโฃ
โฃ
Vin/Yin Yoga is a fusion of Vinyasaโs dynamic flow and Yinโs restorative depth. โฃ
โฃ
In the Vin part, enjoy fluid movements that enhance breath, strength, flexibility, and balance ๐โฃ
โฃ
The Yin segment invites stillness with longer-held poses, focusing on deeper tissues for relaxation and increased circulation ๐โฃ
โฃ
This practice blends the energy of Vin with the calm of Yin, promoting holistic wellness. ๐๐ถ๐ช๐ต๐ข๐ฃ๐ญ๐ฆ ๐ง๐ฐ๐ณ ๐ข๐ญ๐ญ ๐ญ๐ฆ๐ท๐ฆ๐ญ๐ด, ๐๐ช๐ฏ/๐ ๐ช๐ฏ ๐ ๐ฐ๐จ๐ข ๐ฐ๐ง๐ง๐ฆ๐ณ๐ด ๐ข ๐ด๐ฑ๐ข๐ค๐ฆ ๐ต๐ฐ ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐ช๐ป๐ฆ ๐ฐ๐ณ ๐ง๐ช๐ฏ๐ฅ ๐ฑ๐ฆ๐ข๐ค๐ฆ.โฃ
โฃ
โฃ
-โฃ
โฃ
โฃ
โฃ