The Balanced Bee Yoga

10/31/2025

10/29/2025

Pose of the Week 🐝🪷⁣
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𝘜𝘳𝘥𝘩𝘷𝘢 𝘋𝘩𝘢𝘯𝘶𝘳𝘢𝘴𝘢𝘯𝘢 (𝘞𝘩𝘦𝘦𝘭 𝘗𝘰𝘴𝘦)⁣
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Benefits:⁣
✨ stretches the spine, hip flexors, and hamstrings ⁣
✨ opens the chest and shoulders ⁣
✨ strengthens the core and back muscles ⁣
✨ boosts energy and lifts mood ⁣
✨ stimulates the nervous system ⁣
✨ can help increase circulation and heart health ⁣
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10/24/2025

𝘛𝘳𝘦𝘢𝘵 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 🍬 𝘵𝘰 𝘢 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘵𝘪𝘮𝘦 𝘰𝘧𝘧𝘦𝘳… 20% off a one month unlimited membership! ⁣
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Sale ends on Halloween! Available to purchase online or in studio 🖤🐝

thebalancedbeeyoga.com

10/16/2025

You don’t have to be flexible to start yoga! You don’t have to be in shape to start yoga! Come as you are - see what one class can do for you mentally and physically 🐝🪷⁣
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𝘋𝘔 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦 𝘪𝘯𝘧𝘰 𝘢𝘯𝘥 𝘵𝘰 𝘨𝘦𝘵 𝘩𝘦𝘭𝘱 𝘣𝘰𝘰𝘬𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘧𝘳𝘦𝘦 𝘪𝘯𝘵𝘳𝘰𝘥𝘶𝘤𝘵𝘰𝘳𝘺 𝘤𝘭𝘢𝘴𝘴!⁣
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10/12/2025

Pose of the Week 🐝🪷⁣
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𝘌𝘬𝘢 𝘱𝘢𝘥𝘢 𝘙𝘢𝘫𝘢𝘬𝘢𝘱𝘰𝘵𝘢𝘴𝘢𝘯𝘢 (pigeon pose)⁣
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Benefits:⁣
✨ improves hip flexibility⁣
✨ helps with posture ⁣
✨ enhances spinal mobility⁣
✨ reduces lower back pain ⁣
✨ boosts digestion ⁣
✨ relieves stress and anxiety ⁣
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10/05/2025

Happy Birthday to my baby!! I love you endlessly!

10/03/2025

TOMORROW! 🤸🎉 Come stop by to learn more about our studio & these other awesome businesses! ⁣
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Free mini yoga classes at 10:40am and 12:40pm - gentle flow, great for beginners. ⁣
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We hope to see you there! 🐝💛

10/02/2025

Yoga has a preconceived notion. I hear often people tell me that they can’t do yoga because they can’t stretch or they just can’t do it. But Yoga meets you where you’re at, we bring your MINDBODY and spirit together as one. It’s not a hokey thing it’s not something that you have to already know what you’re doing. Come join me tonight at the Balanced Bee yoga studio, and let me show you that you can do it.

09/29/2025

𝘐𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 𝘧𝘰𝘤𝘶𝘴𝘪𝘯𝘨 𝘰𝘯 𝘢 𝘣𝘶𝘤𝘬𝘦𝘵 𝘭𝘪𝘴𝘵 𝘣𝘦𝘧𝘰𝘳𝘦 𝘺𝘰𝘶 𝘥𝘪𝘦…𝘮𝘢𝘬𝘦 𝘢 𝘭𝘪𝘷𝘪𝘯𝘨 𝘭𝘪𝘴𝘵 𝘵𝘰 𝘧𝘰𝘤𝘶𝘴 𝘰𝘯 𝘭𝘪𝘷𝘪𝘯𝘨 🪷🐝⁣
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Join us for classes this week and our COMMUNITY OPEN HOUSE on Saturday!⁣
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We will be offering mini, gentle flow classes at 10:40am and 12:40am. Hope to see you there 💛💛

09/25/2025

𝗣𝗼𝘀𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸 🐝🪷⁣
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𝘈𝘳𝘥𝘩𝘢 𝘊𝘩𝘢𝘯𝘥𝘳𝘢𝘴𝘢𝘯𝘢 (𝘏𝘢𝘭𝘧 𝘔𝘰𝘰𝘯)⁣
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Benefits: ⁣
✨ Improves balance and coordination ⁣
✨ Strengthens legs, hips, and core muscles ⁣
✨ Opens up the chest and shoulders ⁣
✨ Stimulates the digestive system ⁣
✨ Relieves lower back pain ⁣
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09/20/2025

We have spots open for our sunday flow classes 🪷🐝⁣
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Each class is lead by our knowledgeable staff that will help support and guide you through your practice 🧘‍♂️⁣
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First class is FREE! Dm us to get your account credit added today or follow the link in our bio ✨