Yoop Yoga

01/14/2026

📣Last call to join the Sensitive Soul Circle as a Founding Member!

When enrollment closes tonight:
– Founding Member pricing ends
– This entry point disappears
– New members will not be added at this rate

This Circle was created for people who want consistent support, not one-off classes. A place to slow down, regulate, and practice in a way that actually fits real life.

🥹If you’ve been considering it, this is your moment to decide. Not later. Not “when things calm down.”

You don’t need to be more ready.
You don’t need more time.
You just need to choose support.

Join now before doors close at 6:00pm.
https://www.yoopyoga.com/pages/sensitive-soul-circle

💐Whatever you choose, make it intentional.

01/13/2026

⏰Founding Member enrollment for the Sensitive Soul Circle closes tomorrow.

This is the last chance to:
– join at the lowest rate this Circle will ever offer
– shape the community
– receive ongoing, weekly support instead of starting over alone

If this has been sitting in the back of your mind, this is your nudge. Waiting won’t make it easier. Support does.

No reopens.
No extensions.
No Founding Member pricing after tomorrow.

Doors close in 24 hours. Use code: FOUNDINGMEMBER at checkout.
Join now: https://www.yoopyoga.com/pages/sensitive-soul-circle

01/11/2026

💌Founding Member enrollment for the Sensitive Soul Circle is coming to a close.

This is the only time this Circle will be offered at this rate of $44, and the only group that will enter at the very beginning.

As a Founding Member, you receive:
• the lowest price this membership will ever be
• full access to weekly live Circle sessions
• ongoing on-demand practices as the library grows
• priority access as the Circle expands

This Circle isn’t about doing more. It’s about having consistent, nervous-system-supportive care built into your week.

Once Founding Member enrollment closes, pricing will increase to $55 and this option will not return. If you’ve been considering joining, now is the time to decide.💕

Use code: FOUNDINGMEMBER at checkout.
​https://www.yoopyoga.com/pages/sensitive-soul-circle

See you inside the Circle.

01/09/2026

Joining the Sensitive Soul Circle as a Founding Member isn’t about adding something else to your plate.

It’s about choosing:
• a consistent place to land each week
• practices you can return to when life feels full
• support that doesn’t disappear after one session

You don’t need to feel calm already.
You don’t need to have extra time.
You just need a willingness to show up, imperfectly and honestly.

Founding Member enrollment closes very soon. After that, this option will no longer be available. If this has been on your mind, trust that.

Use code: FOUNDINGMEMBER at checkout.
https://www.yoopyoga.com/pages/sensitive-soul-circle

01/08/2026

Next Mukwa Class!

Chair Yoga at Mukwa at 6:30 PM EST on January 12 offered by Yoop Yoga . Bi-Weekly In-Person Class Feel supported on a chair and into a serene space where a little movement goes a long way! Our 1-hour, all levels class is designed to gently guide you through a harmonious blend of accessible yoga pose...

01/07/2026

You’re not broken. You’re overstimulated, over-responsible, and chronically holding it together.

You function. You show up. You care deeply. And your nervous system never gets to stand down.

The Sensitive Soul Circle is a weekly, non-negotiable nervous system reset for people who feel everything and are tired of managing life in a state of tension.

This is not:
• another class to “fit in”
• a self-care idea you’ll forget
• a place to talk about stress without changing it

This is:
• consistent regulation so your body stops bracing
• guided practices that calm your system, not hype it up
• a room where you don’t have to perform, explain, or be “okay”

We meet weekly because your nervous system needs repetition, not motivation. Through meditation, yoga, and sound healing, your body learns, over time, that it is safe to soften.

This space is for:
• sensitive, high-functioning, over-extended people
• caregivers, helpers, and emotional holders
• those who are tired of doing everything alone

Your nervous system doesn’t change through insight. It changes through repetition and safety.

Showing up once feels nice. Showing up weekly rewires how you respond to life.

That’s why this is a membership. This Circle isn’t a quick fix. It’s training your nervous system to stop living on edge. And once you feel that shift, you won’t go back!

The Circle starts next Wednesday, join us here: https://www.yoopyoga.com/pages/sensitive-soul-circle

No hype. No unrealistic promises. No claims of instant change. Just consistent support that slowly and reliably helps you feel calmer, clearer, and more grounded.

01/05/2026

Next Mukwa class is January 12th.

01/05/2026

Emotional safety is often the missing piece for sensitive souls.

In the Sensitive Soul Circle, emotional safety looks like:
• not being rushed
• not being judged
• not being “fixed”
• not being asked to share before you’re ready
• not needing to perform

Instead, you’re met with:
• gentleness
• understanding
• patience
• respect for your boundaries

This kind of environment allows:
• deeper self-trust
• authentic expression
• emotional release
• genuine connection
• nervous system healing

Belonging changes the way you move through life.

You begin to carry a quieter confidence, the knowing that you don’t have to hold everything alone.

Come gather with us here: https://www.yoopyoga.com/pages/sensitive-soul-circle
Use code: FOUNDINGMEMBER at check out. In a few days the code will expire.

01/02/2026

Support doesn’t always look like advice or answers. Sometimes it looks like being seen, regulated, and not having to hold it all together.

The Sensitive Soul Circle is a weekly place to land, where your nervous system can soften and you’re supported in a way that’s gentle, real, and sustainable.

If you’ve been craving steadiness instead of overwhelm, and connection instead of doing it alone…this space was created for you!🤍
Join us…link in bio ✨