Janis E. McKinstry, MA

Janis E. McKinstry, MA Transpersonal/Somatic Compassionate Life Coaching for Highly Sensitive People offering Mind, Body, Spirit, and Emotional Well Being.

I help overwhelmed Highly Sensitive People learn how to create calm confidence while learning to trust & respect themselves in all aspects of their lives. We meet for our sessions on a HIPPA compliant video platform where I listen deeply to help uncover deeply embedded beliefs that create dis-ease. We practice mindfulness while using guided meditations, somatic release & movement, psychosynthesis

, boundary work, and other helpful modalities to discover inner beliefs and systems that may be holding one back. A simple breathing and guided meditation is my gift to you at JanisMcKinstry.com when you sign up for my free Monthly Musings. My hope is that you are able to relax, release tension & trauma, and restore your nervous system to a calm balance.

Build trust
04/11/2026

Build trust

04/11/2026
04/04/2026
Practice
04/04/2026

Practice

10/04/2025

If you want to be authentic, be prepared to be disliked. If you want to be private, be prepared to be gossiped about. If you want to stick to your boundaries, be prepared to be seen as unfriendly. If you don't want to explain yourself, be prepared to be misunderstood.

Highly Sensitive People are Highly Spiritual People
10/02/2025

Highly Sensitive People are Highly Spiritual People

Spiritual Sensitivity of the Highly Sensitive Person

A Soulful Exploration of being an Authentically Empowered Person
08/31/2025

A Soulful Exploration of being an Authentically Empowered Person

Being an Authentic & Soulful Highly Sensitive Person

07/29/2025
07/12/2025

Address

Video Sessions
Brinnon, WA
98320

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19253029900

Website

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