64 Movements

64 Movements Melissa “Alex” Medel - Achieve greater physical and mental wellness by practicing 64 Step Tai Chi.

Join us for som Tea and Tai Chi! 🍵 -
08/26/2025

Join us for som Tea and Tai Chi! 🍵 -

Adventures are abound every day in your life. Celebrate them! Wishing everyone well wherever you may be. ❤️
08/26/2025

Adventures are abound every day in your life. Celebrate them!

Wishing everyone well wherever you may be.
❤️

08/21/2025

Hawaii Photos, latest events and updates for the end of August.

Tranquili-TEA Session 1 was a success! #In a quiet tatami room, 6 individuals sat, drank tea, held discussions and part...
08/20/2025

Tranquili-TEA Session 1 was a success! #
In a quiet tatami room, 6 individuals sat, drank tea, held discussions and participated u short simple guided meditations focused on centering ourselves on gratitude.

It was a fun and relaxing hour, a new experience for many! If you have never tried meditation before, this is a great beginner intro.

See you at the next one on September!

CLASS CANCELLED: Tea and Tai Chi at Stonestown -
08/13/2025

CLASS CANCELLED: Tea and Tai Chi at Stonestown -

Thank you for hosting an incredible tournament in collaboration with the SF PAL, SF Police Academy. With over 80competi...
07/27/2025

Thank you for hosting an incredible tournament in collaboration with the SF PAL, SF Police Academy. With over 80
competitors and rings ranging from stick fighting, grappling, point sparring and forms, the tournament was run fairly and the comraderie was felt. Thanks for helping our students grow! 💜👊

Happy 4th of July from 64 Movements! -
07/04/2025

Happy 4th of July from 64 Movements! -

We are One is marching in the SF Pride Parade. Come in costume, dance and sing. All are welcome, with respect and apprec...
06/26/2025

We are One is marching in the SF Pride Parade. Come in costume, dance and sing. All are welcome, with respect and appreciation to celebrate LGBTQ+ culture and community.

Lock in your spot at weareonesf.org

Read the latest newsletter. Sent 6/24/2025 -
06/24/2025

Read the latest newsletter. Sent 6/24/2025 -

Want an easy way to join a San Francisco Parade? Just sign up at weareonesf.org We are One SF is a community group commi...
06/20/2025

Want an easy way to join a San Francisco Parade? Just sign up at weareonesf.org

We are One SF is a community group committed to bringing people together. We invite all to join our events to learn about each other and have fun! Find out more about the work on their website.

Happy Friday! Let's find balance and happiness this weekend. Latest newsletter 6/20/2025 -
06/20/2025

Happy Friday! Let's find balance and happiness this weekend. Latest newsletter 6/20/2025 -

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PO Box 393
Brisbane, CA
94005

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+19494444170

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