Muncy Family Chiropractic

Muncy Family Chiropractic Lifetime Care for Everyone! Learn to live the 100 year lifestyle This includes you.

Muncy Family Chiropractic and Sports Health Center provides quality chiropractic care in Bristol VA and surrounding areas while teaching The 100 Year Lifestyle principles of optimum health, longevity and wellness. When you are suffering from an injury, pain or other health problem, the chiropractic care we provide will give you the relief and stability you are looking for and address the underlying cause. If you want to reach optimum health and peak performance levels regardless of your age, or provide healthy drug free solutions for your children and family, our practice will be a great fit for you. Everyone deserves to be healthy and express their full potential from the time they are born through their last breath of life.

08/28/2025

The office will close at 10:30 tomorrow morning. We will also close on Monday, Spet 1 for Labor Day.

08/28/2025

🍯✨ Ancient Recipe, Modern Snack! ✨🍯

Discover the original power bar: Greek Honey Sesame Bars (Pasteli)! With just 2 simple ingredients, these sweet, protein-rich treats are easy to make and absolutely irresistible. Perfect for a quick snack, post-workout boost, or a healthy sweet bite.

✅ Only 30 minutes from start to finish
✅ Naturally sweet and crunchy
✅ Endless variations – try adding cinnamon, citrus zest, or nuts!

Curious to see the full recipe and step-by-step instructions? Click below and whip up your own batch today! 👇

https://the100yearlifestyle.com/greek-honey-sesame-bars/

08/27/2025

🎨 Not Just Child’s Play! 🧶🎶

From coloring books and knitting to dancing and gardening, engaging in the arts isn’t just fun—it can actually add up to 10 years to your life! 🕰️✨

The best part? You don’t need to be “talented” to reap the benefits. Whether you’re creating, admiring, or simply humming along, just 20 minutes a day can reduce stress, boost your mood, and enhance your longevity. 💡🌱

👉 Discover how art can transform your health and happiness.
Read the full article here: https://the100yearlifestyle.com/not-just-childs-play-2/

08/24/2025

✨ Conventional Medicine Says… But We Say DIFFERENT! ✨

Too many people are told their body is “broken,” that aging equals decline, and that the best they can do is manage symptoms. But the truth is—you were designed to heal, adapt, and thrive for 100 years and beyond. 💯🌱

At The 100 Year LifestyleⓇ, we believe your health isn’t out of your hands. Every choice you make—every adjustment, every meal, every step, every night of sleep—is a vote for the life you want. 🙌

Don’t settle for management when you can choose healing. Don’t settle for decline when you can choose vitality. Don’t settle for pills when you can choose lifestyle.

👉 Read the full article to discover how chiropractic care and The 100 Year LifestyleⓇ can help you live at your best—today, tomorrow, and for a lifetime.

📖 Read it here: https://the100yearlifestyle.com/conventional-medicine-says/

08/21/2025

🌱 Soil Health = Human Health 🌱

It’s not just dirt—it’s soil. And healthy soil is the foundation for healthy food, healthy communities, and a healthy planet. 🌎

Did you know modern produce contains 10–25% fewer nutrients than decades ago? That means more food, but less nutrition. The good news? You can make a difference—by choosing organic and biodynamic foods, supporting local farmers, and prioritizing soil health in your 100 Year LifestyleⓇ.

Eating well isn’t just about you—it’s about the planet too. Healthy soil = healthy food = healthy people. 🌿

➡️ Read the full article to learn how soil health impacts your nutrition and what you can do today: https://the100yearlifestyle.com/soil-health-determines-human-health/

A lucky patient will win this amazing tailgating basket! It is filled wth awesome tailgating supplies and $100 food cit...
08/21/2025

A lucky patient will win this amazing tailgating basket! It is filled wth awesome tailgating supplies and $100 food city and $50 chick-fil-a gift cards!

Your name will be entered by doing the following:

* check in on your social media at every visit (1 entry per check in)

*testimonials on google and/or any social media (3 entries per site)

*video testimonials with Dr Muncy while at your visit (3 entries)

* refer a new patient (5 entries per NP)

*accept a care plan as a new patient (5 entries)

08/20/2025

📚 A Must Read for Families – Back-to-School, Better Health!

Summer is winding down, the kids are heading back to school, and before you know it, the holidays will be here. The second half of the year can be busy – but it doesn’t have to mean sacrificing your family’s health.

From protecting kids’ spines and creating safe computer workstations, to boosting immunity and reducing stress, this article is packed with practical tips, resources, and guidance to help your family thrive all year long.

💡 Plus, explore expert insights on pediatric care, off-label drug risks for children, posture, hormones, and much more – all with the goal of living your healthiest 100 Year Lifestyle® together.

✅ Read the full article now and set your family up for a healthy, happy rest of the year: https://the100yearlifestyle.com/a-must-read-for-families-2/

Call Dr Todd Muncy at 276-591-5448 for an appointment for your children

Bristol Virginia Public Schools Bristol Tennessee City Schools Sullivan County Department of Education

08/19/2025

Loss of Confidence: The Real Costs

Confidence isn’t just about your job, looks, or relationships—it impacts your health, habits, and even how you carry yourself. The truth? It can fade so slowly you barely notice… until you realize you’re not the “you” you used to be.

From posture and breathing to daily choices and overall well-being, confidence affects everything. But you can break the cycle—reclaim your health, your strength, and your belief in yourself.

💪 The 100 Year LifestyleⓇ can help you rebuild confidence from the inside out.

📖 Read the full article to learn where confidence loss starts, how it impacts your body, and how to get it back: https://the100yearlifestyle.com/loss-of-confidence-the-real-costs/

Call Muncy Family Chiropractic at 276-591-5448 to request an appointment.

10 Experience YMCA of Bristol Iron Mayhem Strength & Conditioning Bristol Chamber of Commerce Believe in Bristol Planet Fitness Bristol, VA

08/14/2025

🔥 Craving a delicious twist on summer grilling? Try these Black Bean Veggie Burgers — perfect for meat lovers and vegetarians alike! Packed with protein, fiber, and flavor, they’re a tasty, healthy alternative that will have everyone asking for seconds. 🌱🍔

Ready to fire up the grill? Check out the full recipe and step-by-step directions to make your next cookout unforgettable.

👉 Don’t forget to buy organic when you can!

Read the full article and recipe here: https://the100yearlifestyle.com/black-bean-veggie-burgers/

08/13/2025

🚫🍕 Is your "healthy" snack sabotaging your longevity?

You might be surprised to learn that many of the foods marketed as “healthy” are actually anti-longevity foods—ultra-processed products designed for profit, not wellness. From granola bars to protein-packed snacks, what’s lurking on the label could be accelerating aging, weight gain, and even disease.

📉 A diet filled with ultra-processed foods can lead to anxiety, weight gain, and serious long-term health issues—just ask the doctor who aged himself 10 years in a single month on one!

✅ Learn how to spot these foods, what to eat instead, and how to build a diet that supports your 100 Year Lifestyle®.

👉 READ THE FULL ARTICLE now and take back control of your health:
https://the100yearlifestyle.com/anti-longevity-foods/

Address

300 Moore Street
Bristol, VA
24201

Opening Hours

Monday 8am - 1pm
2:30pm - 5:30pm
Wednesday 8am - 1pm
2:30pm - 5:30pm
Thursday 8am - 1pm
2:30pm - 5:30pm
Friday 8am - 1pm

Telephone

+12765915448

Website

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