Muncy Family Chiropractic

10/24/2025

🍪🍭 Halloween candy… Thanksgiving pies… Christmas cookies. The holidays are sugar season! But did you know the latest science shows sugar is the ultimate “sweet saboteur” of your health and longevity?

A new Swedish study found that people living past 100 often have low sugar levels and healthier livers and kidneys. 🚫🍬

👉 Discover why sugar could be sabotaging your health—and get simple, step-by-step strategies to beat cravings this holiday season.

📖 Read more here: https://the100yearlifestyle.com/new-science-on-sugar-the-sweet-saboteur/

10/23/2025

💡 Did you know that s*x can boost your brain health, reduce stress, strengthen immunity, improve heart health, and even help you look younger?

S*x and longevity are deeply connected—and the research proves it. 🚀

👉 Discover the science-backed benefits and why “getting busy” could be key to your 100 Year Lifestyle.

🔗 https://the100yearlifestyle.com/get-busy-s*x-and-longevity-2/

*xualHealth . Integrated Health Concepts Open Minds Psychiatric and Mental Health Services - Bristol, TN Embrace Gynecology And Wellness

10/22/2025

Call us today to see if you are a candidate for spinal decompression

10/21/2025

Patience isn’t just about waiting—it’s about endurance, calmness, and acceptance. In health and in life, patience helps us reduce stress, make better choices, and persevere through challenges. 🌱💪

Discover how cultivating patience can improve your well-being, relationships, and success.

👉 Read the full article here: https://the100yearlifestyle.com/patience-2/

10/20/2025

Non-Surgical Spinal Decompression!!!

We are proud to announce that we are now a 100 Year Lifestyle Decompression Center, utilizing an FDA-approved HILL DT table at Muncy Family Chiropractic.

As part of my own treatment plan, I have been undergoing cervical spine decompression due to lingering damage from an auto accident several years ago. After completing five sessions, I have noticed significant improvements, particularly in the quality of my sleep. Additionally, I have experienced considerable relief from pain and discomfort associated with prolonged driving.

If you are experiencing any of the following conditions, you may be an ideal candidate for non-surgical spinal decompression: *bulging or herniated discs
*degenerative disc disease
*facet syndrome
*failed back surgery
*ongoing back or neck pain that has not responded to other spinal treatments.

Give us a call at 276-591-5448

10/18/2025

10/17/2025

Non-Surgical Spinal Decompression

10/17/2025

🌱 Did you know that the food on your plate today is less nutritious than it was just decades ago? A shocking study shows wheat alone has lost 23% of its protein content since 1955—along with vital minerals like zinc and magnesium.

This “hidden hunger” isn’t just affecting taste, but also our immune systems worldwide. The root of the problem? Depleted soil from modern farming practices.

💡 The good news: You can choose nutrient-rich foods by supporting organic and biodynamic farming. Your choices matter for your health, your family, and the planet.

👉 Read the full article now to learn how to protect your family’s nutrition: https://the100yearlifestyle.com/no-escaping/

10/16/2025

✨ The Power of Kindness ✨
Did you know kindness is more than just “being nice”? Science shows it boosts your mood, lowers stress, strengthens your body, and even increases longevity. 💖 Giving, receiving, or simply witnessing kindness releases oxytocin—the “love hormone”—creating a ripple effect of health and happiness.

Want to know how kindness can transform your life (and how chiropractic care ties in)? Read the full article today!

👉 https://the100yearlifestyle.com/the-power-of-kindness-2/