Sanctuary Sauna Studio & Wellness LLC

Sanctuary Sauna Studio & Wellness LLC Sauna Studio & Wellness

Cold days call for hot plans 🔥❄️
Our studio is the one place where it’s always warm, always calm, and always good for yo...
01/30/2026

Cold days call for hot plans 🔥❄️

Our studio is the one place where it’s always warm, always calm, and always good for you.
Meet up with friends 👯‍♀️, unplug from the noise 📵 and reconnect to each other and yourself 💭✨
Sweat out stress 💦, boost your mood 🧠, and walk out glowing from the inside out ✨

Private heat. Shared luxury.
Wellness is better together 💚🔥

Feeling Stressed, Tired, or Overwhelmed? This Could Help. 🌿Reiki is a gentle, hands on energy practice that helps the bo...
01/27/2026

Feeling Stressed, Tired, or Overwhelmed? This Could Help. 🌿

Reiki is a gentle, hands on energy practice that helps the body return to balance, physically, mentally, and emotionally. Here’s what clients often experience:

1. Better Sleep & Balanced Energy 🌙✨
Clients often report deeper sleep, fewer nighttime awakenings and a more grounded, steady energy afterward.
2. Deep Stress Relief 😌💆‍♀️
Reiki calms the nervous system, helping the body release tension and stress that’s been stored for weeks, months, or even years.
3. Support for Physical Healing 🤍🌿
By encouraging deep relaxation, Reiki can help reduce tension, discomfort and inflammation, making it a powerful complement to other wellness practices.
4. Mental Clarity & Inner Calm 🧘‍♀️✨
People leave sessions feeling clear headed, centered and more emotionally steady like a mental reset.
5. Nervous System Reset 🌬️⚖️
Many people live in fight or flight without realizing it. Reiki supports the shift into rest and restore mode, where true healing can happen.
6. Emotional Release (Without Talking) 💗🕊️
You don’t need to explain or relive anything. Reiki allows emotions to gently surface and release in a safe, quiet way.

✨ Reiki isn’t about “fixing” you, it’s about helping your body remember how to heal itself.

Step into the Sanctuary, a healing space intentionally designed for deep relaxation, even in the cold. 💚
Cold plunging i...
01/21/2026

Step into the Sanctuary, a healing space intentionally designed for deep relaxation, even in the cold. 💚

Cold plunging isn’t about discomfort, it’s about results.
Reduce inflammation, boost circulation, and support a calmer, more resilient nervous system.

In just minutes, feel refreshed, restored and reset, body and mind. This isn’t a luxury. It’s a lifestyle.
Book your plunge. ❄️✨

I was truly honored to have Sanctuary highlighted as a “Rhody Gem” one of Rhode Island’s local gems to visit.Creating th...
01/14/2026

I was truly honored to have Sanctuary highlighted as a “Rhody Gem” one of Rhode Island’s local gems to visit.

Creating this space has always been about intention, healing, and providing a place where people can slow down and take care of themselves. To have that vision recognized in this way means more to me than I can put into words.

Thank you to everyone who has supported this journey and continues to support small, local businesses here in Rhode Island.

✨ Grateful. Honored. Proud.

✨ Red Light Therapy ✨Red light therapy works at a cellular level to support muscle recovery, reduce inflammation, and bo...
01/11/2026

✨ Red Light Therapy ✨
Red light therapy works at a cellular level to support muscle recovery, reduce inflammation, and boost circulation—helping your body heal, recover, and perform at its best.
Beyond physical benefits, red light therapy also promotes healthier, more radiant skin, supporting collagen production, improved tone, and overall glow ✨
And during the darker months, it can be especially powerful for seasonal depression, helping support mood, energy levels, and overall well-being when sunlight is limited.
Whether you’re looking to recover faster, feel better, or glow from the inside out, red light therapy is a simple, non-invasive way to support your body and mind. 🌿
📍 Reserve your session today and feel the difference.

✨ New Year, New Wellness Vibes ✨Sometimes getting started is easier with a friend or a whole crew! Whether you’re dialin...
01/05/2026

✨ New Year, New Wellness Vibes ✨
Sometimes getting started is easier with a friend or a whole crew! Whether you’re dialing in your self-care solo or bringing your circle along, The Hourglass Suite is here for warmth, connection and total reset. ⏳

Did you know? Regular infrared sauna sessions can help reduce stress, support circulation, burn calories and boost recovery, perfect for starting the year strong. 💪

One hour. Private sauna. Private plunge. Maximum restoration.
Bring the gang, grab your partner or treat yourself, you deserve it. 🧖‍♀️

Thankful doesn’t even begin to cover it. 🤍I am so grateful for every single client who has walked through our doors, tru...
12/31/2025

Thankful doesn’t even begin to cover it. 🤍
I am so grateful for every single client who has walked through our doors, trusted this studio and made it a part of their wellness journey. It’s truly an honor to support you, connect with you and watch you prioritize your mental and physical well-being. ✨
Here’s to continued balance, peace, growth and feeling your best in the year ahead.
Thank you for being here, for showing up for yourselves and for being such an incredible part of this community. 🤗
Wishing you all a beautiful, healthy, and fulfilling 2026. 💚
Love & Light,
Jaclyn ✨

Start the New Year feeling rested, rejuvenated and restored. ✨Our Hourglass Suite is your space to sweat out stress, mel...
12/30/2025

Start the New Year feeling rested, rejuvenated and restored. ✨
Our Hourglass Suite is your space to sweat out stress, melt tension, boost circulation, and leave feeling lighter physically and mentally. ⏳
Infrared heat helps increase circulation, supports relaxation by activating the parasympathetic nervous system, and may help reduce muscle soreness and stiffness so your body can truly unwind. 💆‍♀️
Take an hour for YOU , your nervous system will thank you.
✨ Reserve your session and start the year feeling like your best self.

The holidays don’t have to mean overindulging, late nights, and feeling depleted by January.This season, we’re seeing a ...
12/20/2025

The holidays don’t have to mean overindulging, late nights, and feeling depleted by January.
This season, we’re seeing a shift, friends gathering to sweat, connect, and take care of their bodies together. ✨
Our group sauna sessions are becoming the new holiday party:
• Deep detox
• Stress relief
• Laughter + connection
• A natural endorphin high (no alcohol required)
It’s still social.
It’s still celebratory.
It just leaves you feeling energized instead of exhausted.
If you’re looking for a healthier way to celebrate with friends, coworkers, or family this season, this is it. 🔥
Cheers to traditions that actually make you feel good. 🥂

Address

580 Wood Street
Bristol, RI
02809

Opening Hours

11am - 7pm

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