Soulshine Doula Services CT

11/03/2025

11/02/2025

"We began our natural birth journey a little late into our pregnancy, about 5 mos in. We had hoped to have had a doula for our 1st, but with COVID, it felt pointless to be unable to have her during active labor. But with our 2nd, we were motivated and quickly began interviewing. When we spoke with Megan, there was a sense of ease and calm about her. We instantly felt a connection and knew she would be the right choice for us. Megan was extremely informative and helpful preparing us for labor, and was completely available for any questions we may have had along the way. She provided material for us to read and exercises to practice weeks leading to labor. When labor began, it came hard and fast, but was very much prolonged. We called Megan and she arrived quickly and truly rolled up her sleeves. She tried her hardest to get me moving even when I felt contractions were rough, she helped me find calm and kept me centered through affirmations and breath. She stayed by my side for nearly 60 hrs of labor and waited in the hospital until our little girl was born. Days and weeks after, Megan was available to help me work through any trauma I experienced, helped me navigate through my emotions, recommended a therapist to continue healing. I 100% recommend Megan, and if I ever am blessed with another baby, I'd call on her services again!!" 💜

10/29/2025

Which would you rather feel going into labor?

Birth can be unpredictable and overwhelming.

When you hire me as your doula you will go into labor feeling confident about your decisions because they are well informed. You will have the continuity of care by me, prenatally through the birth of your child. You will have someone who is working with you to strive for the birth you want and not one that is only managed by others.

Message me or go to www.soulshinedoulaservices.com to see if we make a good fit! 💜

10/28/2025

Don't forget it!

As parents we tend to lose ourselves in pregnancy and parenting. Our minds and lives revolve around our children. Then one day we are given a free moment and we feel lost. Who were you before your pregnancy or you had your child? The majority of us had at LEAST 18 years of life before a child came into your life. What are the things that brought you joy and made you smile? What made you feel your most authentic? How could you describe yourself without using your role in your partnership, family or job?

I'd be lying if I said I wasn't going through this myself. I sat down a couple weeks ago and in a journal, wrote "Who am I?" I sat and stared at the page with nothing coming to my brain. If I'm being completely honest...I closed the notebook and have only opened it once since. The question still sits unanswered.

So today, I'm listening to music that speaks to my soul, wearing my embroidered chicken witch Hocus Pocus themed sweatshirt with the most comfortable yet outrageous sweater/robe [not me in the picture 🤣] on top of it to keep warm at the office.

10/25/2025

Making some mulled cider and some fall reading. 🧡🍂

10/22/2025

It's been a while since I've shared a little about myself. Here's a couple things about me! 💜

10/18/2025

"I would 100% recommend Megan as a doula to anyone who is expecting. As someone who knew barely anything about doulas before meeting Megan for a consult, I was shocked at how pleased I was with my experience. Megan had a gentle way of meeting me where I am at, listening keenly to my specific preferences, fears, and concerns from pregnancy to postpartum. During my birthing process (which was filled with curve balls and unexpected turns), Megan pivoted seamlessly and still functioned as a key player on my team even when I was unsure of how to 'make use of' her skillset because I was not able to labor in ways in originally planned (e.g., not being able to use a birthing ball or hydrotherpy, not being ambulatory). She honored all my feelings throughout the process, stood in the gap between myself and my husband, myself and my medical team in such a graceful and gentle way that respected all parties involved. Because of my experience with her, I cannot see myself going through the birth process without a doula in the future. My ability to have a vaginal and unmedicated birth without suffering, with a sense of peace and present moment awareness (something I did not think I could ever do) is due in large part to Megan's support. I made one of the best decisions I could make for a life changing event by choosing her as a doula."

-Rachelle & Troy

10/17/2025

Here is a list of 5 of the most underrated items to have during labor!

Bendy Straws: You will be in various positions, not all of which will make drinking from a cup or straight straw possible! Your support people can meet you where you're at for a nice sip of water.

Hair Ties: Braids, pony or bun...get your hair up and out of your face. It will be one less thing for you to worry about and if you get sweaty it's already out of the way.

Eye Mask: Hospital lights are bright! Sometimes when you're trying to rest (pre or post baby) the medical staff needs to have the light on. You can rest easy knowing when the lights get turned on, you won't be woken or blinded.

Chapstick: Hospitals are notorious for dry air. Using chapstick to battle dry and cracked lips will make you feel more comfortable.

Stroller fan: Don't wait to break out your new stroller fan until the baby is here! It is great to have in the labor room where you can attach it to the bed, stand it up on the tray table or have your partner hold it for you. It's rechargeable and portable!

What are some surprising items you had or wish you had during your labor?

10/15/2025

Updated availability through July 2026!

10/13/2025

Some people jump into researching pregnancy topics, others call their doctor to make their first appointment or maybe you just sit with all of the emotions that come with finding out you are pregnant.

If you would like to feel supported and informed in pregnancy through birth, you hire a doula!

A doula can help you:

-Wade through the loads of information out there.
-Create a birth preferences plan that feels the most authentic to you.
-Ease the anxieties of the unknown.
-Find the power and confidence in yourself.
-Create a positive and safe space for your pregnancy and birth journey.

These are just a few things I can help you with in this amazing time in your life. DM me or check out my website to schedule a free consultation to see if we are a good match! 💜

09/02/2025

October 1st the price for my birth doula package will be increasing to $1,600. This will be applied to anyone who books my services after 10/1/2025. If you are interested in adding a doula to your team message to me to see if we fit! Any contract signed prior to 10/1/2025 will receive the current rate.💜