The Nest - A Wellness Retreat

The Nest - A Wellness Retreat Comfortable, customizable massage therapy

Offering: massage, facials, bath soaks, foot soaks, ionic foot detox, body scrubs, body wraps, infrared sauna, salt, and red light therapies.

03/20/2026

Our Salt Tent service will definitely help you feel rejuvenated and clear-minded! 🙌 Schedule with us today!

Lucky you… relaxation is just an appointment away. 🍀✨Wishing you a peaceful St. Patrick’s Day from The Nest. Don’t forge...
03/17/2026

Lucky you… relaxation is just an appointment away. 🍀✨
Wishing you a peaceful St. Patrick’s Day from The Nest. Don’t forget to wear something green today 😉

We truly appreciate your kind words. It’s our mission to help every guest feel restored and renewed!! 🙌
03/13/2026

We truly appreciate your kind words. It’s our mission to help every guest feel restored and renewed!! 🙌

Join us for our first event in our Chakra Series: The Root Chakra 💥⏰ This evening, March 11th at 6:00 pm !!The Root Chak...
03/11/2026

Join us for our first event in our Chakra Series: The Root Chakra 💥
⏰ This evening, March 11th at 6:00 pm !!
The Root Chakra is the first, foundational energy center located at the base of the spine, representing stability, security, and basic survival needs. 🌸
It governs feelings of safety, physical groundedness, and belonging, and is associated with the color red and the earth element. 🙌
🧘‍♂️-Balanced Root: secure, sense of belonging, satisfied with life, ability to let go, good health, & feeling grounded.
✋-Blocked Root: neglecting yourself, trouble determining boundaries, feeling out of place, aggression/rage, reckless/careless behavior, greed, & resistant to change.
👀-Too Open Root: feeling anxious or paranoid, having too many boundaries, confused about the future, & feeling aggression often.
Join us today and follow along with our 7-week Chakra Series! 💖

🧘🏼‍♀️Join us for the 7 Week series on Chakra Centers! It will be a fun and relaxing experience using breath work, gentle...
03/09/2026

🧘🏼‍♀️Join us for the 7 Week series on Chakra Centers! It will be a fun and relaxing experience using breath work, gentle yoga stretching and meditation.

🧘🏻Starting this Wednesday, March 11, 2026 @ 6:00 & continuing through April 29th, 2026.

•Stretching improves: range of motion, flexibility, endurance, blood flow, calmness, restful sleep, and many other benefits.
•Meditation will help reduce: stress, depression, anxiety, promote relaxation, help you connect with God and to yourself…and many other benefits.
•Chakras are centers of energy located inside the body and are essential for a healthy mind and body. Knowledge of balancing them will assist you in your health journey.

Did you know that not only are you a physical and spiritual being, you are also an energetic being? Balance is the key! We want will see you on the mat at The Nest 🪺 for the next 7 (or as many as you can make) Wednesdays 🩵

A Nest gift card means peaceful moments that your recipient might not even know they needed. We offer many self-care opt...
03/08/2026

A Nest gift card means peaceful moments that your recipient might not even know they needed. We offer many self-care options for you to gift. 🎁

Today we celebrate the heart of The Nest 🤍 Our team pours care, skill, and compassion into every single appointment, and...
03/06/2026

Today we celebrate the heart of The Nest 🤍 Our team pours care, skill, and compassion into every single appointment, and we couldn’t do what we do without them. Happy Employee Appreciation Day to the team who make this space so special. ✨

We are starting a 7 week series on Chakra Centers! It’s a Meditation/Yoga/Stretch Class at The Nest called “Breathe”.🪺no...
03/04/2026

We are starting a 7 week series on Chakra Centers!
It’s a Meditation/Yoga/Stretch Class at The Nest called “Breathe”.
🪺no previous yoga experience necessary
🪺wear comfortable clothes/socks
🪺if you have a favorite mat or cushion, bring them, but we will have some available
🪺$12 per class. (Cash only) If you purchase the series ahead of time, it will be discounted to $70
🪺each Wednesday for 7 weeks begining @ 6:00 PM
🪺The official class will begin March 11, 2026
❗️🧘🏻We are having a introductory class ($10) Wednesday, March 4th at 6:00.🧘🏼‍♀️‼️

Warm stones gently glide across tired muscles, easing tension and promoting deep, lasting calm. 🌸 Book your escape today...
03/02/2026

Warm stones gently glide across tired muscles, easing tension and promoting deep, lasting calm. 🌸 Book your escape today!

Step into the warmth and let the stress melt away in our infrared sauna. 🙌Deep relaxation starts from the inside out.
02/26/2026

Step into the warmth and let the stress melt away in our infrared sauna. 🙌
Deep relaxation starts from the inside out.

Our goal is to see people happy! 💕 Thank you so much for taking the time to leave a review! We truly appreciate your kin...
02/24/2026

Our goal is to see people happy! 💕 Thank you so much for taking the time to leave a review! We truly appreciate your kind words and are so glad you had a great experience with us.

Address

1715 Edgemont Avenue
Bristol, TN
37620

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm

Telephone

+14232170917

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