Shawn Thompson-Snow, counseling services. LCMHC, LADC

COUNSELING APPROACH: I provide a safe emotional environment to enable my clients to explore their inner most thoughts and behaviors that have upset their psychological balance. PHILOSOPHY: I believe in a client centered (Rogerian), non-judgemental approach to therapy. Together we can discover what it is that has caused difficulties in your life. I also work with you through an approach called cognitive behavior therapy (CBT). We all have “mental tape recordings” that play continuously and may frequently tell us that we are “stupid, ugly, not worthy”. These are known as dysfunctional beliefs which all too often govern our everyday life. These faulty beliefs can cause depression, anxiety and anger issues that keep us from enjoying life and working to our potential. Employing CBT together we can unearth these fallacies and begin to erase and rerecord a more positive functional belief system. We can “right” our inbalance and begin to fulfill our life’s goals. COUPLES: Couples can find a place where they are heard and understood. All too frequently in this hectic workaday world we simply forget to communicate with our loved ones. Marriage counseling can help you regain that communication link that seems to have been lost.