07/08/2025
☀️🩺 Summer Safety Tips You Might Not Know (But Should!) 🩺☀️
We all know about sunscreen and hydration, but here are some lesser-known summer health tips to help your kids stay safe and healthy all season long:
🧴 1. Check Expiration Dates on Sunscreen
Sunscreen loses its effectiveness over time. Make sure last summer’s bottle is still good — expired sunscreen won’t protect your child’s skin!
🍓 2. Wash Fresh Summer Fruits Thoroughly
Berries, melons, and other fruits are summer staples — but they can carry bacteria if not washed properly, especially when eaten on the go.
🦠 3. Watch Out for Hot Weather Illnesses
If your child suddenly feels dizzy, weak, or nauseous during outdoor play, it could be heat exhaustion. Move them to shade, offer cool water, and rest immediately.
👃 4. Allergies Don’t Take a Summer Break
Pollen, grass, and even pool chemicals can trigger allergies. Talk to us if your child is sneezing, itching, or congested — we can help with relief options!
👂 5. Dry Those Ears!
Frequent swimming? Remind your kids to dry their ears well after every dip to help prevent swimmer’s ear, a painful ear infection that’s common in summer.
At Pediatric Associates, we’re here to keep your family healthy and having fun all summer long! ☀️😎
Need to schedule a visit? Give us a call!
📞 Pediatric Associates 860-589-5230
