02/16/2026
Olympic Games - Curling Residents participated in a structured therapeutic exercise group that incorporated preparatory warm-up activities to enhance range of motion, strength, and coordination prior to engaging in this week's Olympic-themed activity, Curling. Following warm-up, residents participated in a simulated curling task in which they alternated turns propelling a weighted "disk" toward a designated target. The activity required residents to maintain dynamic standing balance while performing controlled weight shifting and coordinated upper extremity movements to generate appropriate force and direction. This intervention targeted dynamic standing balance, postural control, graded weight shifting, upper extremity range of motion, motor planning, and coordination. Additionally, the group format facilitated social engagement, peer encouragement, problem-solving, and strategy development, promoting both physical and cognitive participation.