01/31/2026
If you’ve ever tried a detox and ended up feeling more tired, more bloated, or more irritable, you’re not alone.
I hear this all the time in my practice.
Most detox plans jump straight into restriction without asking important questions like:
– Is digestion actually working well?
– Is stress already high?
– Are hormones stable?
– Is the body in a place to let go — or just survive?
When those pieces aren’t in place, “detoxing” can feel like pushing a body that’s already exhausted.
That’s why I always teach how detox works before asking anyone to do one.
I’ll be covering this in a 1-hour virtual masterclass on Wednesday, so you can understand what your body needs before deciding whether the 10-Day Detox is right for you.
🔗 Registration link is here and in the comments.
https://theholistichighway.pages.ontraport.net/detoxmasterclass
