Universal Fibers Health and Wellness

Universal Fibers Health and Wellness A place for Universal Fibers associates to stay informed and gain access to events and resources off

Happy Monday!
03/21/2016

Happy Monday!

Come join us for this fun race to benefit a great cause! 4 FREE TICKETS to GIVE AWAY for upcoming race in Abingdon!  Con...
02/19/2016

Come join us for this fun race to benefit a great cause!
4 FREE TICKETS to GIVE AWAY for upcoming race in Abingdon! Contact the Clinic to find out how you can register for FREE!

Don't let your New Year's Resolutions fade . . . Sign up for Universal Fiber's BIGGEST LOSER competition!  Competition s...
01/21/2016

Don't let your New Year's Resolutions fade . . . Sign up for Universal Fiber's BIGGEST LOSER competition! Competition starts NEXT WEEK- January 25th!

Winners of $25 Gift Cards for participating in the Healthier For the Holidays Wellness Competition:  Thomas Peaks & Matt...
12/11/2015

Winners of $25 Gift Cards for participating in the Healthier For the Holidays Wellness Competition: Thomas Peaks & Matthew Studholme! Congratulations! Keep working on those healthy habits. We have 2 more $25 gift cards and the final $100 gift card drawing!

We still have flu shots in the clinic.  Call 276-645-9733 or stop by the clinic to get yours!
12/10/2015

We still have flu shots in the clinic. Call 276-645-9733 or stop by the clinic to get yours!

Remember to schedule your follow-up appointment in the clinic by the END OF DECEMBER to keep the discount on your health...
11/18/2015

Remember to schedule your follow-up appointment in the clinic by the END OF DECEMBER to keep the discount on your health insurance premiums! Call the clinic at 276-645-9733 to schedule your appointment

11/16/2015

Don't forget to check-in by Wednesday Nov 18th for the "Healthier for the Holidays" challenge! If you have completed every challenge for the first 2 weeks, you will be put in a drawing for a $25 gift card! Drawing will be Thursday Nov. 19th!

The holidays are quickly approaching!  Join the latest Wellness Challenge and be HEALTHIER FOR THE HOLIDAYS!Challenge ST...
10/30/2015

The holidays are quickly approaching! Join the latest Wellness Challenge and be HEALTHIER FOR THE HOLIDAYS!

Challenge STARTS NOV. 2nd- so sign up in the CLINIC soon!

Time to GET UP and MOVE!Numerous studies have shown the dangers of sitting too long.  Not only does it lead to weight ga...
10/27/2015

Time to GET UP and MOVE!

Numerous studies have shown the dangers of sitting too long. Not only does it lead to weight gain, but tight muscles lead to back pain, neck pain, headaches and other problems.

Here are some exercises you can do at your desk!

Some motivation for your weekend!
10/23/2015

Some motivation for your weekend!

October is Breast Cancer Awareness Month! All women age 40 years and older should have a yearly mammogram!  This is the ...
10/14/2015

October is Breast Cancer Awareness Month!

All women age 40 years and older should have a yearly mammogram! This is the best way to screen for breast cancer!

Except for skin cancer, breast cancer is the most common type of cancer among women today. Getting a mammogram and breast exam greatly reduces the risk of dying from breast cancer!

Contact your doctor to get your mammogram scheduled. If you don't have a doctor, contact the Clinic at Universal Fibers and we can help you out!

FREE Flu Shots are STILL AVAILABLE for employees & spouses!  Don't Delay . . . Get yours today!
10/09/2015

FREE Flu Shots are STILL AVAILABLE for employees & spouses! Don't Delay . . . Get yours today!

Address

14401 Industrial Park Road
Bristol, VA
24202

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