Orangetheory Fitness Bristow

Orangetheory Fitness Bristow Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Bristow, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Bristow, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Keep crushing it minute by minute 🧡class by class 🧡bay by day 🧡☀️. Congrats Alissa
03/13/2026

Keep crushing it minute by minute 🧡class by class 🧡bay by day 🧡☀️. Congrats Alissa

Birthdays AND big milestones? That’s a reason to celebrate! 🎉Happy Birthday to our members celebrating this week and hug...
03/12/2026

Birthdays AND big milestones? That’s a reason to celebrate! 🎉

Happy Birthday to our members celebrating this week and huge shoutout to everyone hitting major class counts at OTF Bristow.

Consistency looks good on you. 🧡

03/11/2026

Week 7 of TC is all about recommitting to the habits that got you here. You’ve put in the work, built new routines, and shown up week after week. Now it’s about staying consistent, trusting the process, and carrying that momentum all the way to the finish line. 🧡​

What’s something you’re proud of from your TC journey so far?

Proof the birthday party is global — and looks good in every time zone. Celebrating 16 years with our Japan studios! 🧡
03/10/2026

Proof the birthday party is global — and looks good in every time zone. Celebrating 16 years with our Japan studios! 🧡

03/10/2026

16 years ago, it all started with one studio and one simple idea: Movement can change lives. Today, that idea lives on in every coach, every member, and every class around the world. 🧡 Help us celebrate our birthday by telling us how long you’ve been part of the Orangetheory community 👇

03/10/2026

🔴 Red Team takes the win! 🔴

Huge shoutout to Patricia Irvin for taking the prize in our 3-Class Prebook Challenge! 👏🔥

Because when you plan the work, you show up and crush the work. 💪

Patricia locked in her classes, stayed committed, and helped push the Red Team to victory! 🚩

Drop some ❤️ in the comments to celebrate Patricia and keep that momentum going, team!

03/09/2026

Shall we try overthinking the good stuff?

Week 7: Pass the Torch 🔥Transformation is better when it’s shared. The next two week’s challenge is all about passing th...
03/08/2026

Week 7: Pass the Torch 🔥

Transformation is better when it’s shared. The next two week’s challenge is all about passing the torch. Bring a new friend to class, show them the Orangetheory energy, and help them start their own transformation journey. 💪🏻🍊

If you bring in at least TWO referrals who JOIN your team over the next two weeks, you’ll be entered to earn a special Winter Olympics prize 🏅

Stronger together. Faster together.
Who are you passing the torch to? 🔥🧡

Happy International Women’s Day to the women who lead, inspire, and make a difference every day. 👇 Tell us — who is a wo...
03/08/2026

Happy International Women’s Day to the women who lead, inspire, and make a difference every day. 👇 Tell us — who is a woman that inspires you?

A little birthday energy. A little milestone magic. A whole lot to celebrate. 🎉
03/07/2026

A little birthday energy. A little milestone magic. A whole lot to celebrate. 🎉

Happy Fri-yay and happier birthday to Scott!!!! 🎁😘🎂🎈
03/06/2026

Happy Fri-yay and happier birthday to Scott!!!! 🎁😘🎂🎈

03/06/2026

Behind every great class, milestone moment, and high-five is a team that shows up early, stays late, and puts their whole heart into this place. Help us say thank you this Employee Appreciation Day to the people who make the studio feel like home — drop a 🧡 or shout out a staff member who’s made an impact on you.

Quarter Mile Benchmark Day Leaderboard 🧡🔥Today we tested our speed, grit, and determination on the tread for the ¼ mile ...
03/06/2026

Quarter Mile Benchmark Day Leaderboard 🧡🔥

Today we tested our speed, grit, and determination on the tread for the ¼ mile benchmark. It’s short, it’s fast, and it’s all about pushing past what you think you can do. 💨🧡

Whether you beat your last time, showed up for the challenge, or ran your very first benchmark — that effort counts. Progress isn’t always about perfection… it’s about showing up and getting a little stronger every time.💪🏻🍊

Ending the night with the one of the best OG members, Karen!!🧡Happy Birthday sunshine, thank you for being a part of the...
03/06/2026

Ending the night with the one of the best OG members, Karen!!🧡
Happy Birthday sunshine, thank you for being a part of the Bristow family for so long, hope you were spoiled by Kevin and the family🎈

Day of WINS & CELEBRATIONS at Bristow today!🤩🧡Congrats Tammy and Joe!And Big Happy Birthday to Nikki and Brie🎂🎈
03/05/2026

Day of WINS & CELEBRATIONS at Bristow today!🤩🧡
Congrats Tammy and Joe!
And Big Happy Birthday to Nikki and Brie🎂🎈

Our workout theme this month is “Power Surge,” but that doesn’t mean you’ll be going All Out every day — it’s about buil...
03/05/2026

Our workout theme this month is “Power Surge,” but that doesn’t mean you’ll be going All Out every day — it’s about building the foundations that make power possible. Through endurance, strength, and intentional progressions, we train power as output: moving faster with control, so it shows up in class, and in real life. It’s all about momentum, not maxing out.

03/05/2026

Be honest 👇 ​
Did the 0.25 Mile Benchmark feel:​
🔥 Lightning fast​
😅 Surprisingly tough​
🏆 PR-worthy​
💀 Like it lasted forever​
Tell us — and drop your time!

03/04/2026

Week 6 of TC is all about the little things that go a long way. You’ve been showing up and doing the hard work — now it’s about supporting it. Fiber, hydration, and micronutrients help keep your energy steady and recovery strong. Let’s hear it: What’s your go-to way to stay hydrated? Drop your favorite tip below 👇

Meet Shay from OTF Athens 🧡​What started as one class with a coworker turned into a complete lifestyle shift — physicall...
03/04/2026

Meet Shay from OTF Athens 🧡​

What started as one class with a coworker turned into a complete lifestyle shift — physically, mentally, and emotionally.​

She says, "When I first joined Orangetheory I was recently diagnosed with PCOS and my A1C was in the prediabetic range. I wanted to get healthier, but I lacked motivation to exercise. My coworker introduced me to Orangetheory and invited me to attend a class with her. From day one, the coaches at Orangetheory have been extremely welcoming, motivating, and most importantly CARING during my fitness journey. It’s truly the coaches, staff, classmates, and overall Orangetheory community that motivate me to continue coming to class 4 to 5 times a week. Orangetheory has changed my life and December 27, 2021 (my first class), is a day I will never forget because that’s the day my life turned around for the better! Not only have I lost a significant amount of weight (starting weight 305), but my confidence and overall mental well-being have increased as well. I couldn’t thank Orangetheory enough and I look forward to my hour of what I consider ME time every class!"​

We’re so proud of you, Shay — and grateful you’re part of this community. 🧡✨

Week 5 Winning Team: RED Team🎉Congratulations from the RED Team- Tereza S.🎉Big shoutout to our wonderful Sam aka Buckets...
03/02/2026

Week 5 Winning Team: RED Team
🎉Congratulations from the RED Team- Tereza S.🎉
Big shoutout to our wonderful Sam aka Buckets for the beautiful crocheted blanket😍

03/02/2026

Some days you show up feeling strong. Some days you show up just trying to get through. Both days matter.

Week 6: Mental Toughness Event- Stay the CourseCHALLENGE: Prebook your 3 classes for this week! ✔️Champions stick to the...
03/01/2026

Week 6: Mental Toughness Event- Stay the Course

CHALLENGE: Prebook your 3 classes for this week! ✔️

Champions stick to the plan. Prebooking keeps you locked in and focused on the finish line.

FOCUS: Discipline & Consistency!

Show your prebooked classes to the front desk staff for your team bead! ❤️💙

Huge shoutout to these ladies for crushing so many workout classes 👏🔥Showing up consistently isn’t easy — especially on ...
03/01/2026

Huge shoutout to these ladies for crushing so many workout classes 👏🔥

Showing up consistently isn’t easy — especially on the days you’re tired, busy, or just not feeling it. But you keep walking through those doors and putting in the work.

It’s not just about the classes. It’s about the commitment, the growth, the strength you’re building inside and out. 💪🏻

Keep it up!! 🍊

Consider this your regularly scheduled celebration: birthdays, milestones, and a whole lot of joy 🧡👏✨
02/28/2026

Consider this your regularly scheduled celebration: birthdays, milestones, and a whole lot of joy 🧡👏✨

Address

10295 Bristow Center Drive
Bristow, VA
20136

Opening Hours

Monday 4:30am - 1:30pm
3:45pm - 7pm
Tuesday 4:30am - 11:45am
3:45pm - 7pm
Wednesday 4:30am - 1:30pm
3:45pm - 7pm
Thursday 4:30am - 11:45am
3:45pm - 7pm
Friday 4:30am - 1:30pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

Telephone

(571) 249-2511

Website

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