Simply Natural Healthy Living

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Through wellness coaching we will identify obstacles, goals and develop a success plan that works for each individual as I feel we are all different and we need a plan tailored to where you are currently at in your individual health journey!

I do not recommend the sweetener in this recipe but sounds interesting
05/10/2024

I do not recommend the sweetener in this recipe but sounds interesting

Our summer Watermelon Fruit Salad with strawberries, raspberries, cherries & lime mint dressing is a refreshing, easy spin on classic fruit salad.

03/03/2024
10/17/2023

Ingredients For the Frybread: 2 cups almond flour 2 teaspoons baking powder 1/2 teaspoon salt 2 large eggs 2 tablespoons water (adjust as needed) Vegetable oil for frying For Serving (Savory or Sweet, Keto-friendly toppings): Keto-friendly chili or toppings (for savory) Lettuce, tomatoes, onions, ke...

Domestic Violence Awareness month so I’m “borrowing” my daughters purple shoes for the day and wore my God hates Abuse s...
10/13/2023

Domestic Violence Awareness month so I’m “borrowing” my daughters purple shoes for the day and wore my God hates Abuse shirt!💜💜💜

Tis the season… with allergies and colds Hitt our home lately I have been sticking up on oil of oregano, elderberry syru...
10/09/2023

Tis the season… with allergies and colds Hitt our home lately I have been sticking up on oil of oregano, elderberry syrup, fire cider, different teas, and some homemade cough syrup. Got some Goldenseal root coming In the mail as well. What cold season items do you keep in hand?

09/12/2023

This may seem like a strange topic to post about in a health page but healing ❤️‍🩹 is about the whole body! If you want more information regarding trauma/ abuse/ domestic violence please follow my page Deep Water Initiative

07/23/2023

5 ingredient Chicken Alfredo Zucchini Boats are quick and easy!

06/18/2023
06/13/2023

Blogs Recipes KETO MAGIC COOKIES April 15, 2023 by bxmij No Comments Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE INGREDIENTS Large Egg Yolks, Four14g of (1 Tbsp) butter50g of 3 12 Tbsp. coconut oil5g or 1/3 cup of confectioners’ swerveUnsweetened Coconut Flakes, 1 Cup (1....

Follow me for more fitness tips.
06/07/2023

Follow me for more fitness tips.

04/09/2023

The recipe for these preserved lemons has been high in demand, so here it is at last for everyone. There's a number of recipes online, but I find that they all differ in various ways, so here's our own take on it.

The measurements used for making this weren't exact (we prefer to do things by feel/taste around here which works for us but doesn't always work as well for recipes).

Feel free to use any spices you desire in this recipe, we personally love how sumac tastes with the citrus of the lemons. I've found that everyone makes their preserved lemons their own way, so we encourage you to try the recipe out a few times until you find your own personal style.

04/05/2023

I've run out of cashew cheese! 😭

I kickstart the ferment by adding live cultures to soaked, puréed nuts. Fermented nuts may sound like hippie woo-woo food but many cultures ferment nuts as part of a traditional diet. (Not that there is anything wrong with hippie woo-woo food but I hope to convince the hippie woo-woo wary to try this.)

In addition to the nuts and starter, this cheesy spread contains salt, seasonings and a bit of water. I kickstarted the ferment in the pic with kimchi brine. A starter combo of preserved lemon brine and very vinegary plain kombucha tastes spectacular (along with a bit of garlic for flavor). If you already have these ferments on hand, you can prepare cashew cheese with very little active work and you'll save a small fortune. A very small plastic tub of store-bought costs $10 near me.

Cashew cheese tastes so tangy and cheesy, you’d assume it contains dairy. But like my sourdough crackers, fermented cashew cheese tastes cheesy without the cheese.

Go here for the cashew cheese recipe: https://zerowastechef.com/2020/11/16/cultured-cashew-cheese/

03/18/2023

How to Dye Beautiful Easter Eggs Naturally.

Credit: Stefan Berger/fotograf-stefan-berger.de

Address

Broadway, VA
22815

Opening Hours

Monday 4:30pm - 9pm
Tuesday 4:30pm - 9pm
Thursday 4:30pm - 9pm
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 1pm - 4pm

Telephone

+15406072765

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