Custom Keto Diet

Custom Keto Diet The keto diet keeps carbohydrate levels low, but instead of ramping up the amount of protein in your diet, the keto diet increases the amount of fat.

A typical keto diet aims for meals with 75% fat, 20% protein, and 5% carbohydrate. Eating a high-fat diet

Something is cooking 👨🏿‍🍳🌶
11/15/2024

Something is cooking 👨🏿‍🍳🌶

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11/10/2024

Breakfast

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