07/12/2025
š¤Self-care isnāt selfish.š¤
Itās how we remember weāre not just practitionersāweāre souls on the journey too.
And we deserve the same gentleness we give so freely.
To hold space for healing, we must first hold it for ourselves.
A quiet walk.
Let the earth hold you.
Moments of silence where spirit speaks.
When we tend to our own well-being, we expand our capacity to hold space for othersāwith integrity, presence, and love.
You canāt pour from an empty cup.
Remember to fill yours as well.
