Balanced Life Chiropractic

03/04/2026

Balanced Life Chiropractic is one of the only local chiropractors who utlitizes The VDP tool for manual traction as a form of non-surgical spinal decompression and is often used to help treat:

Vertebral Distraction Pump:
Back Pain
Neck pain
Sciatica
Disc Herniation
Disc Degeneration
Facet Syndrome
Myofascitis
Disc Compression

If you have been suffering with persistent and chronic pain, this may be the right option for you!

03/02/2026

No words seem right.
Some of our first friends tend to be family. In my case, my Aunt Michelle was mine. It is with profound sadness to say she passed peacefully this morning surrounded by love.

I am sorry for the delays at our office today, but I am confident Dr. Mary will continue to offer you amazing care.

Please, if you pray, say a prayer for my family today and in the coming days ahead. Michelle meant the world to us all.

02/03/2026

Did you know that we adjust to help improve your organ function?
Your spinal nerves are direct extensions of the brain that supply power to your organs to function.
So, the next time you are having stomach issues, indigestion, headaches, insomnia, or other deregulating conditions, get your adjustment.
With time, they will regulate and function can improve.

01/27/2026

In the coming weeks, you will be seeing a new face around our office!

Dr. Mary Surridge is a Doctor of Chiropractic and former Active Duty U.S. Army service member who combines clinical expertise with the discipline, resilience, and service-oriented values developed during her military career. She has experience with a wide range of musculoskeletal conditions, with an emphasis on spinal health, injury rehabilitation, and functional performance. Dr. Surridge is committed to providing ethical, compassionate, and results-driven chiropractic care while empowering patients through education and preventative strategies.

We are always looking for ways to improve our office dynamics and efficiency all while doing it with full hearts. We know Mary will be an amazing addition to our community!

01/25/2026

Tomorrow, Monday the 26th, we will be closed due to weather.
Please stay safe, stay warm, and use proper bending and lifting when shoveling!

01/20/2026

If you've made the decision to get back to the gym and focus on a new year, new you..... are you also figuring out a way to incorporate adjustments into your routine?
If you haven't, you are missing the most vital part to your new beginning and limiting your potential for success and improved health.

01/17/2026

Did you know adjustments are HSA and FSA eligible?

That's correct! How exciting is that??
You can receive life altering, health improving care by the swipe of your HSA/FSA card!

Don't wait, your body is depending on you.

01/17/2026

Do you want 2026 to feel different?
Start with your body, not your to-do list.

01/13/2026

Hello to our BLC family,
We are looking for spines!!!
Straight spines, crooked spines, arthritic spines, young spines, spines that were in past accidents or injury, basically ALL spines!

Each and every person should be under regular chiropractic care and WE are proudly the best choice in the Poconos!

Take a minute to share our mission please! We want to see everyone healing and feeling better in 2026!

01/08/2026

If any of you live a life similar to mine, this may be your current situation.

This is your gentle nudge to get your weekly adjustment! And continue to have great snuggies with your furbaby(ies).

01/06/2026

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It means the 🌎 to us. I've attached the link to make it super easy! Thank you.
Balanced Life Chiropractic

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