Foundations Christian Counseling

Foundations Christian Counseling We serve the community via Christ-centered, professional counseling. Both online & in-person.

Restoration isn't about going back to who you were before the pain.It's about becoming who you were always meant to be.T...
01/31/2026

Restoration isn't about going back to who you were before the pain.

It's about becoming who you were always meant to be.

The trials you've faced don't disqualify you - they can refine you. The wounds you carry don't define you - they can develop compassion in you. The struggles you've endured don't diminish you - they can deepen you.

God wastes nothing. Even the hardest seasons can become the foundation for your greatest purpose.

What if your healing journey becomes someone else's roadmap? What if your breakthrough inspires another's hope? What if your transformation is exactly what this world needs to see?

'And we know that for those who love God all things work together for good, for those who are called according to his purpose.' ~ Romans 8:28

Your life has immeasurable value. Your healing has purpose. Your story matters. 🌿

Parenting is one of life's greatest joys ... and one of its hardest challenges.If you're navigating:• Behavioral concern...
01/29/2026

Parenting is one of life's greatest joys ... and one of its hardest challenges.

If you're navigating:
• Behavioral concerns
• School struggles
• Anxiety or depression in your child
• Family conflict
• Big life transitions

You're not alone, and you don't have to figure it out by yourself.

Our child and family counselors specialize in helping families thrive through every season. https://tinyurl.com/36rfvds4

'Train up a child in the way he should go; even when he is old he will not depart from it.' ~ Proverbs 22:6

📞 Reach out today, 877-414-HOPE (4673). Your family's wellbeing matters.

Hope everyone made it through the storm safely! ❄️Quick reminder: If the storm brought up difficult feelings - anxiety, ...
01/27/2026

Hope everyone made it through the storm safely! ❄️

Quick reminder: If the storm brought up difficult feelings - anxiety, isolation, cabin fever, or just feeling 'off' - that's completely normal. Weather disruptions affect our mental health more than we realize.

Our offices are open, and telehealth is always an option if getting out is still challenging. https://tinyurl.com/fcc-26

'Weeping may stay for the night, but rejoicing comes in the morning.' ~ Psalm 30:5

❄️ Staying safe during the storm? We hope so!As we weather this snowstorm together, remember: it's normal to feel a litt...
01/25/2026

❄️ Staying safe during the storm? We hope so!

As we weather this snowstorm together, remember: it's normal to feel a little more anxious, isolated, or down during extreme weather. Seasonal challenges are real, and being cooped up can amplify feelings we're already struggling with.

A few reminders as you ride out the storm:
✨ Check on your neighbors (a text counts!)
✨ Limit news/weather channel watching if it increases anxiety
✨ Move your body, even if it's just stretching by a window
✨ Reach out if you're feeling overwhelmed - we're still here

Our offices may be closed due to weather, but support is still available. Many of our counselors offer telehealth sessions - you can connect from the comfort and safety of your own home.

'When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you.' ~ Isaiah 43:2

Stay warm, stay safe, and remember: storms always pass. 💙☕

📞 877-414-HOPE (4673) | 💻 Telehealth Available

Friday Truth: It's okay to not be okay.You don't need to put on a brave face for everyone. You don't need to have all th...
01/23/2026

Friday Truth: It's okay to not be okay.

You don't need to put on a brave face for everyone. You don't need to have all the answers. You don't need to pretend you're fine when you're struggling.

Healing begins with honesty - with yourself and with someone who can help. 💙

'The LORD is close to the brokenhearted and saves those who are crushed in spirit.' ~ Psalm 34:18

Wellness Challenge: Name 3 things you're grateful for today.Research shows that practicing gratitude can reduce stress, ...
01/21/2026

Wellness Challenge: Name 3 things you're grateful for today.
Research shows that practicing gratitude can reduce stress, improve sleep, and boost overall mental health. It's a small practice with big impact.

We'll go first:
• The privilege of walking alongside people in their healing journey
• Morning sunshine
• This amazing community

Your turn! Drop your 3 in the comments. 👇 Let's spread some gratitude today! ✨

'Give thanks in all circumstances; for this is God's will for you in Christ Jesus.' ~ 1 Thessalonians 5:18

Strong relationships don't happen by accident. They take:✨ Intentional communication✨ Active listening✨ Patience and gra...
01/20/2026

Strong relationships don't happen by accident. They take:
✨ Intentional communication
✨ Active listening
✨ Patience and grace
✨ Sometimes ... professional guidance
Whether it's your marriage, family dynamics, or friendships, investing in your relationships is one of the most important things you can do.

Our couples and family counselors are here to help you build the connections that matter most. https://tinyurl.com/36rfvds4

'Above all, love each other deeply, because love covers over a multitude of sins.' ~ 1 Peter 4:8

As we close this week: Give yourself permission to rest. Give yourself grace for what didn't get done. Give yourself cre...
01/16/2026

As we close this week: Give yourself permission to rest. Give yourself grace for what didn't get done. Give yourself credit for showing up, even when it was hard.

You're doing better than you think. 🌿

'Come to me, all who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.' ~ Matthew 11:28-29

New week starts Monday. We're here if you need us.

Let's talk about a common myth: 'I should be able to handle this on my own.'The truth? Asking for help is one of the str...
01/14/2026

Let's talk about a common myth: 'I should be able to handle this on my own.'

The truth? Asking for help is one of the strongest things you can do. You wouldn't try to fix a broken bone without a doctor - your emotional and mental health deserve the same care.

Counseling isn't about weakness. It's about wisdom. 🌱

'Two are better than one, because they have a good reward for their toil. For if they fall, one will lift up his fellow.' ~ Ecclesiastes 4:9-10

Friday reminder: You've made it through 100% of your hardest days so far. That's a pretty incredible track record. 💪Keep...
01/09/2026

Friday reminder: You've made it through 100% of your hardest days so far. That's a pretty incredible track record. 💪

Keep going. Keep growing. And remember - you don't have to do it alone.

'Be strong and courageous. Do not fear or be in dread, for it is the LORD your God who goes with you. He will not leave you or forsake you.' ~ Deuteronomy 31:6

Whatever yesterday held, today is a new opportunity. You don't have to have it all figured out - sometimes the first ste...
01/06/2026

Whatever yesterday held, today is a new opportunity. You don't have to have it all figured out - sometimes the first step is simply reaching out. We're here when you're ready. 💙

'The steadfast love of the LORD never ceases; his mercies are new every morning.' ~ Lamentations 3:22-23

💛 Thank you.Because of your generosity, 127 people will receive professional Christian counseling who otherwise couldn't...
01/02/2026

💛 Thank you.

Because of your generosity, 127 people will receive professional Christian counseling who otherwise couldn't afford it. We exceeded our goal of 100 sessions! You made this possible.

From all of us at Foundations Christian Counseling - thank you for giving the gift of hope. Here's to a 2026 filled with healing.

Address

1546 Rte 209, Rainbow Plaza
Brodheadsville, PA
18322

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