The QI Coach

11/06/2024

Gratitude lights the way, guiding me through life’s ups and downs with peace and an open heart. 🌿 Embracing each blessing brings me closer to joy, one day at a time.

11/05/2024

Let me know when you're ready for your next adventure

10/25/2024

Seriously though- I was out grounding this morning at sun up when I happened to open my eyes and see the moon staring back at me. I took a deep breath and did a vegas nerve stimulating exercise. This stimulated a huge sigh and I can feel this sigh start at the souls of my feet and leave through my breath. This was followed by a rush of warmth flowing through my body and my respirations quickened. I just want to know anyone else ever experience this phenomenon?

10/25/2024

one choice and one step

10/24/2024

10/24/2024

"Our unconscious mind holds the key to lasting change. By intentionally rewiring our thought patterns, we can break free from limiting beliefs and step into the life God designed for us. ✨ It's time to transform from the inside out! "

10/17/2024

☺️☺️☺️

10/17/2024

I use what I call The Faster method I think I made not sure
Feel them
Accept them
Sit with them
Talk to them
Embrace them
Release them
and I use my stairway of positivity to accomplish this I'd love to share it with you! message me to learn more!

☺️☺️☺️

10/10/2024

🌍 World Mental Health Day 🌍

Let's break the silence and start the conversation about mental health. It's time to release the emotions that weigh us down and open the door to healing. As a Certified Emotion Code Practitioner, Mental Health Coach, and Clinical Hypnotherapist, I’m here to support you in your journey to mental wellness. Together, we can create a safe space to address the emotional energy that holds us back and step into a life of peace and clarity.

Let’s talk about mental health, because your mind matters. 💙🧠

10/09/2024

🌱✨ Wish or W**d? The only difference is judgment.

What if we looked at our so-called “w**ds” in life as wishes in disguise? Sometimes, the things we resist the most are here to teach us, to help us grow.

Next time you spot a "w**d" in your life, pause. Is it really something to pull out, or could it be the start of something beautiful?

**d

10/08/2024

With K9 Solutions – I just got recognized as one of their top fans! 🎉I AM HUGE FAN!

10/06/2024

I am now a Certified Youth Mental Health Coach

10/06/2024

🧠 Did you know that your past may be shaping your future—without you even realizing it? 🧠

Our unconscious mind holds on to emotions, beliefs, and experiences that can limit our potential and keep us stuck in old patterns. But the good news? You don’t have to stay stuck.

As a coach, I have a treasure chest of powerful tools—grounded in neuroscience, hypnotherapy, NLP, and emotional healing techniques—to help you unlock the hidden blocks that are holding you back. Together, we can release these limitations and create lasting change so you can step into your full potential. ✨

Ready to dive deep and transform? Let’s chat!

10/03/2024

Last night I had a moment...

I was at the fair last night when I had a flash back moment it was so weird it was like I was back in 2015 and that particular year and a few following I had to communicate movement in my body with internal dialogue so my memory of it went like this “right foot up right down left foot up left foot down (on repeat) with an occasional oh there’s a step” this hit me so Deep last night as I was at the Fair dancing at a concert!