
08/05/2025
Myth vs. Fact: Physical therapy before surgery can help you heal faster.
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πππ: Starting physical therapy ππππππ surgeryβknown as prehabβcan actually help you recover faster and with better results.
A pre-surgical PT program can help you:
β Mentally prepare for surgery
β Reduce pain and inflammation
β Restore range of motion
β Improve joint control and muscle strength
β Normalize movement patterns
β Boost your overall fitness and well-being
β Learn key post-op exercises ahead of time
Talk to us about how prehab can support your journey. https://ow.ly/rxW950WAii6