Intrinsic Health & Wellness

Intrinsic Health & Wellness Natural Healing Techniques used in the office to unlock healthy active lifestyle

Vagus Nerve and it's importance in our bodies
04/29/2025

Vagus Nerve and it's importance in our bodies

What is Spinal Flow?Spinal Flow is a gentle, powerful technique that works with your body’s innate wisdom to release che...
04/17/2025

What is Spinal Flow?

Spinal Flow is a gentle, powerful technique that works with your body’s innate wisdom to release chemical, emotional, and physical blockages stored in the spine and nervous system.

By increasing the flow of spinal fluid, oxygen, and blood, your body can begin to release stored trauma, reduce inflammation, and allow your nervous system to reset.

Here’s what happens when we increase flow:

Blockages dissolve
Nerves begin to heal
Inflammation decreases
Organs begin functioning better
Stress levels lower
You feel lighter, clearer, more connected

This technique touches every organ and every area of your body. Because when your spine flows, your life flows.

Your nervous system is your communication highway—and when we restore balance there, we open the door to healing on every level.

"Craniosacral Therapy (CST) isn’t just about relaxation—it’s about real transformation. When our nervous system is stu...
04/09/2025

"Craniosacral Therapy (CST) isn’t just about relaxation—it’s about real transformation. When our nervous system is stuck in fight-or-flight, everything feels harder. Old stress patterns, tension, and overwhelm take hold. But with the right support, the body can shift into a state of ease, balance, and flow." ~ College of Cranio-Sacral Therapy (CCST)

Spent some time at the UMAC this week talking to students and their families.
03/29/2025

Spent some time at the UMAC this week talking to students and their families.

The body is always making adjustments to every thought, every emotion, and every moment of the day
03/11/2025

The body is always making adjustments to every thought, every emotion, and every moment of the day

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2017 S Elm Place Suite 103
Broken Arrow, OK
74012

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Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm
Friday 10am - 12pm

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