Misti Luke Counseling Services, LLC

09/08/2025

09/04/2025

Are people getting the best of you?

Learn how to navigate encounters with angry individuals with grace and resilience in our comprehensive guide.

09/04/2025

Talking about su***de doesn’t cause harm—silence does. Break the silence. 💬

Call or text 988 Su***de & Crisis Lifeline to speak with a trained counselor anytime, 24/7. Learn more at nami.org/su***deprevention

***dePreventionMonth

09/04/2025

Social Workers vs. AI Therapists
, state governments hold the line against unregulated chatbot therapy
https://tinyurl.com/2mbchkes

08/31/2025

In today's fast-paced world, where stress and anxiety have become common companions, nurturing our mental wellness is essential. One powerful tool that often goes underestimated is mindful journaling. Let's explore how the simple act of putting pen to paper can be a transformative practice for our m...

08/27/2025

08/24/2025

Discover the link between depression, weight gain, and stigma. Find hope and support in nature's embrace.

08/20/2025

There is power in writing down your thoughts.

In today's fast-paced world, where stress and anxiety have become common companions, nurturing our mental wellness is essential. One powerful tool that often goes underestimated is mindful journaling. Let's explore how the simple act of putting pen to paper can be a transformative practice for our m...

08/14/2025

Embracing the Journey: Unlocking the Healing Potential of Acceptance

Life is an unpredictable journey riddled with highs and lows, twists and turns that often leave us feeling overwhelmed. In times of difficulty, we seek solace and healing, but what if the key to healing lies not in resistance, but in acceptance?The Power of AcceptanceAcceptance is a profound and tra...

08/11/2025

Did you know that negative thinking is a habit? Read my blog post on how to overcome the negative nellies!

In today's fast-paced world, negative thinking can often become a default mode for many individuals. Whether it's worrying about the future, feeling overwhelmed by guilt, or constantly striving for unattainable perfection, negative thought patterns can take a toll on our mental and emotional well-be...

08/10/2025

🌎 Today is the International Day of the World's Indigenous Peoples.

And at NAMI, we’re honoring the day with a must-hear episode of Hope Starts With Us. In it, Stephanie Robertson and reflect on:

Mental health advocacy within Native communities
Barriers to care and systemic inequities
The power of listening, visibility, and cultural connection

🎧 Tune in: https://bit.ly/46P3fDI

06/03/2025

Calling all popcorn lovers!
Join us this Wednesday at the MMH Gift Shop for BYOPB – Bring Your Own Popcorn Bucket! 🍿

Get creative with your "bucket" (anything goes!) and swing by to fill it with popcorn and fun. No need to RSVP.. Just drop in, enjoy a treat, and explore all of the unique items we have in the gift shop.