xL Fitness

11/23/2025

11/22/2025

Just some ideas 👀

11/21/2025

1 Machine everyone should master - Leg Press

Why it’s great: Works the whole lower body (quads, glutes, hamstrings) without needing perfect squat form.

Why beginners love it: Feels stable and safe, easier on the knees and back.

Starting weight - 75 lbs
You can add weight plates to each side as needed.
Make sure to put the plates back, not everyone has your personal strength 😉

11/19/2025

Fuel your day the easy way!
These Built Bars are the perfect high-protein snack when you want something sweet without the guilt.
💪🏽 17g protein
😋 Low sugar
⚡ Great for pre/post workout or busy days

Grab one at the front office next time you’re in!

11/18/2025

NEW flavor at the gym: Axe & Sledge Whey-More – Christmas Cookie Protein! 🍪💪🏽

If you’re new to supplements, this is the easiest place to start.
Protein helps you build muscle, recover faster, and stay fuller longer.
Even if you only work out a couple days a week.

This flavor tastes like a holiday cookie and mixes smooth.
Use it after a workout, as a quick breakfast, or anytime you need extra protein in your day.

Perfect for beginners, busy people, and anyone wanting better results without overthinking it. 💚

Stop by the front office today before 5:00 and grab one! Just $54.99 for 30 servings 🤯

11/14/2025

Visiting Broken Bow?
Or just want to try our gym out?
We got you - stop by today to get a day, 3 day, or weekly pass!
Front office open today until 5:00
Gym open 24/7

10/31/2025

Front office is open today until 3:30!
Come grab a drink or protein snack 💪🏽

10/27/2025

The front office will not open until the afternoon tomorrow, October 27. We apologize for any inconvenience. See you tomorrow afternoon!

10/10/2025

We’re fully stocked with all the best flavors! 🤤 Grab one before they’re gone!
No sugar or artificial flavors!

10/10/2025

Front desk is open! Come sign up before 5pm today

10/09/2025

Questions? Give us a call!

10/08/2025

Come grab our newly restocked cookies!
We have peanut butter chip and double chocolate 😋
Front office is open until 5! ✨