MedLife CPR, LLC

MedLife CPR, LLC We teach participants critical skills and knowledge required to respond and manage an emergency, per

Types of Exercise That Improves Heart HealthRegular exercise is one of the big steps in having good heart health. Here a...
11/19/2022

Types of Exercise That Improves Heart Health

Regular exercise is one of the big steps in having good heart health. Here are the kinds of exercises that enhance heart health:

- Aerobic exercise

- Eesistance training

- Stretching, balance, and flexibility

11/18/2022

What Is a Primary Care Provider?

A primary care provider (P*P) refers to the individual that we may go to for our checkups and health issues. P*Ps can aid in managing our general health. If we have a healthcare plan, we can determine what kind of practitioner is best as our P*P.

*P

How to Get HealthyHere are the steps we can take to be healthier:- Having ample sleep and managing stress- Maintaining a...
11/17/2022

How to Get Healthy

Here are the steps we can take to be healthier:

- Having ample sleep and managing stress

- Maintaining a balanced diet

- Doing regular exercise

- Keeping in touch with friends or loved ones

- Having responsibility for our overall health

Knowing Our Risk for Heart DiseaseVarious health conditions, our lifestyle, as well as our age and family history, can r...
11/16/2022

Knowing Our Risk for Heart Disease

Various health conditions, our lifestyle, as well as our age and family history, can raise our risk for heart disease. These are known as risk factors. Approximately half of Americans (47%) have a minimum of one in every three risk factors for heart illness: high cholesterol, high blood pressure, and smoking. Some of these risk factors are uncontrollable like our age or family history. However, we can take the necessary measures to minimize the risk by changing the controllable factors.

Source: https://www.cdc.gov/heartdisease/risk_factors.htm

What Does CPR Mean?CPR or Cardiopulmonary Resuscitation is a lifesaving process that needs to be performed if the heart ...
11/13/2022

What Does CPR Mean?

CPR or Cardiopulmonary Resuscitation is a lifesaving process that needs to be performed if the heart stops beating. If done immediately, CPR raises the rate of survival twice or thrice following a cardiac arrest.

11/12/2022

Kinds of Health Care Providers

Healthcare providers play a critical role in keeping our healthcare system running well. What follows are the various kinds of healthcare providers:

- Primary care
- Nursing care
- Drug therapy
- Specialty care

Veterans DayOur veterans in the uniformed services fought hard and sacrificed much for us to have the freedom we are enj...
11/11/2022

Veterans Day

Our veterans in the uniformed services fought hard and sacrificed much for us to have the freedom we are enjoying now. Let's show our appreciation by remembering and honoring them as we celebrate Veterans Day.

Why Take a CPR Course?New studies have revealed that less than 50% of those individuals who suffered from cardiac arrest...
11/10/2022

Why Take a CPR Course?

New studies have revealed that less than 50% of those individuals who suffered from cardiac arrest got any kind of CPR aid from any bystander. If these kinds of situations occur, the typical scenario is that no one among the bystanders has the certification to perform CPR, or there is fear involved, resulting in the hesitation of those around to administer these vital skills. Finishing a CPR course takes away any fear in the appropriate administration of CPR methods if ever emergencies happen.

Source: https://www.hsc.wvu.edu/news/story?headline=why-is-cpr-training-important

11/08/2022

When to Perform Hands-Only CPR

Hands-Only CPR refers to CPR minus the mouth-to-mouth breaths. It's advisable for use by those individuals who see a teenager or adult who suddenly collapses in an out-of-hospital environment like home, park, or work.

Boosting Our Immune SystemKeeping a healthy lifestyle is essential as it protects us from diseases. A healthy lifestyle ...
11/07/2022

Boosting Our Immune System

Keeping a healthy lifestyle is essential as it protects us from diseases. A healthy lifestyle like the following is our first line of defense:

- Have a healthy diet
- Avoid smoking
- Do routine exercise
- Keep a healthy weight
- Have enough sleep

11/06/2022

How to Do the Conventional CPR

Conventional CPR is done by health providers and those who are trained. This type of CPR utilizes chest compressions as well as mouth-to-mouth breathing following a 30:2 ratio of compressions to breaths.

Critical Components of High-Quality CPRAnybody can do high-quality CPR, which includes the bystanders. The more people k...
11/05/2022

Critical Components of High-Quality CPR

Anybody can do high-quality CPR, which includes the bystanders. The more people know how to perform CPR, the better, as emergencies requiring this lifesaving skill can happen anytime and anywhere. What follows are the five essential components of high-quality CPR:

- Lessen interruptions in chest compressions

- Give compressions of appropriate rate and depth

- Don't lean on the victim in-between compressions

- Make sure appropriate hand placement

- Ensure there's no excessive ventilation

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3339 Hull Avenue
Bronx Park, NY
10467

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