Coaching for Birth Warriors

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Coaching for Birth Warriors

Coaching & Support for those who've experienced infant/pregnancy loss or infertility (Birth Warriors

06/29/2023

I love the reminders that rest ought to be a part of our daily lives. For example, seeing these teenage boys stopping by the beach after school…moments of pleasure, connection, integration, the sharing of information, the release of stress…

In a capitalist system that prioritizes profits over the wellbeing of our lives, rest becomes what happens when you pass out from exhaustion on a Friday evening or one or two scheduled vacations per year.

What’s the impact on our bodies, our mental and emotional health, our relationships?

Having an awareness that the overwork and self-sacrifice are a part of the design of living in a capitalist system can empower us to prioritize our wellbeing.

This is our one body, our one life.

In the words of , “Rest is Resistance.” It’s resistance to a system we’ve been forced into, but isn’t in alignment with nature or our nature.

❤️Create room for pausing.
❤️Create room for your care.
❤️Create room for pleasure.
❤️Create room for connection with those you love.
❤️Create room for rest.

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Also, this example of Black Boy Joy is making my heart smile.

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04/05/2023

You are worthy of love. You are worthy of being seen. You are worthy of feeling cared for.

If your soul has been asking this, give yourself the permission to experience it. Book a 1hr session at nataleefacey.com or via the link in my bio .

03/30/2023

Healing occurs when there’s enough of a sense of safety. When you feel held and supported, seen and understood, your body and being gets to soften into its own healing.

Explore the modality that might be right for you at nataleefacey.com or via the link in my bio .

03/08/2023

I wonder how different our lives, interactions, and society would be if we created room for our full experiences?

If we allowed for the whole of us to be seen and grieved and celebrated?

For our full selves to be honored?

What would our lives, interactions, and society be like if we embraced that practice?

Would they be more expansive? More honest?

Would our capacity expand to sit with the grief of others because we’ve practiced sitting with our own grief?

Would we arrive at the point where we accept that our grief, and the grief of others, has just as much of a place in our lives as our joy?

Grief, the teacher. Grief, the storyteller. Grief, the wisdom-bearer…belonging just as much to us as our joy.

At the end of the day, make room for your grief. And at the end of the day, make room for your joy.

Each is just as valid.

With Love,
Natalee

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For inspiration and tools as you move through your healing journey, subscribe to my mailing list via the link in my bio ✨

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02/25/2023

A loving reminder:

You aren’t betraying your baby when you find joy again.

You aren’t betraying your baby when you choose to become pregnant again.

You haven’t moved on or forgotten them.

Your love is big enough to hold them and all the joy that wants to emerge in your life again.

Your love is big enough ❤️✨

➡️ Share this with someone who needs to hear it ❤️.

💌 Subscribe to the newsletter via the link in my bio for more inspiration on your pregnancy and healing journey.

02/24/2023

The Rebirth Group Healing Course & Community kicks off in just a few days! 🤗

Here's why you'll want to enroll:

✨Tools to shift emotions like grief, anger, shame into self-compassion, forgiveness, and empowerment

✨Being in a community with other women and femme-identifying folks who've gone through similar experiences of loss and are working on their healing

✨Live online gatherings and a space to be seen, heard, and understood ❤

✨Meditations, Visualizations, and other amazing tools for your healing journey

Learn More and Secure Your Spot at nataleefacey.com/community or via the link in my bio .

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02/20/2023

You are worthy of having support for your healing.

You are worthy of having the tools, the community, and the resources for your healing.

You are worthy of love and witnessing and care.

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If you've been holding on to shame, pain, guilt, anger, and other heavy emotions from your womb-related loss, get the support that you need to heal.

Learn more about the Rebirth Healing Course and Community at nataleefacey.com/community or via the link in my bio .

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02/17/2023

📣 The Rebirth Healing Course & Community launches in just a few weeks. 🙌

❤ You get to go deeper into your healing after loss: loss of your baby, loss of the family you thought you'd have, loss of the intimacy in your relationship, loss of the connection with your body...

❤ You get to honor those losses and reconnect to your clarity and confidence and peace.

❤ You are so worthy of your healing. You are so worthy of attention and care.

✨ Learn More about Rebirth or Join the Waitlist at nataleefacey.com/community.

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02/14/2023

You will always be my favorite Valentine.

Happy Birthday, sweet boy. My love for you runs so deep, so wide, boundless…

Thank you for the gift of your presence in my life. My story, my work, my courage, my authenticity, my ability to be with the hard stuff, my self-love and self-compassion have grown immensely because of you.

You have been my greatest gift. ✨❤️

And the gift of your life and presence has been shared with so many others through me.

Thank you, sweet Mateo. Happy Birthday, love.✨

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Thanks for lifting up my sweet boy with me today. If you’d like to learn more about Mateo, I share more about him on my website, nataleefacey.com ➡️ Inspiration.

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02/09/2023

Feeling all the feels from all the love here. ❤

I'm so, so grateful I get to do this work.

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If you're holding on to heavy emotions such as grief, anger, shame, guilt, regret...book a free clarity call to learn the ways I can support you in experiencing your healing.

Visit nataleefacey.com/contact to schedule a time.

07/14/2022

I'm excited to share the workshops I'll be hosting this month:

* Weds, Jul 20 at 7PM ET: Thriving in Pregnancy After Loss for pregnant women/people

* Sat, Jul 30 at 1PM ET: Thriving in Pregnancy After Loss for expectant parents (invite your partner!) and pregnant women/people.

Here's what you'll receive:

❤️ Learn practices for reducing the impact of anxiety and fear on the body and baby

❤️ Have your questions answered on navigating pregnancy after loss. These might include:
- anticipating and overcoming triggers
- advocating for yourself, your partner, and your baby during medical care
- building your birthing team
- empowering your partner to support you
- ways to connect with your baby, etc.

❤️ Learn tools to prepare the body, mind, and spirit for an empowered, more easeful birth

❤️ For Dads / Birthing partners: Learn ways to best support your partner during pregnancy and childbirth and overcome specific triggers that might come up for you

❤️ BONUS: Make connections with other expectant families who better understand your journey

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Attendance is donation-based. Contribute what feels accessible.

RSVP at nataleefcey.com/events while spots are open!

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07/11/2022

I've been immersed in Nature for the past few weeks.

What I'm being reminded of is how abundant she is and how much she wants to give to us, to take care of us.

And yet, Nature, herself, has to be taken care of in order to have anything to give. The right environment needs to be created for every expression of life in order for it to thrive.

How has this been showing up for you?

Have you been giving to the point of depletion?

Are you being nurtured, taken care of, and filled up?

Are you allowing yourself to Receive?

In what ways do you need some care, some attention, some love?

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Lovingly ask for what you need this week, beloved. You are so worthy of it.

07/04/2022

Ep 42 is here! And it's well worth this listen. ❤️

I sit with a client of mine to reflect on her healing journey as we've worked together for the past year and a half.

It's a beautiful reminder that you don't have to move through your inner healing and next pregnancy alone.

We discuss:
💖 Her feeling discouragement around trying again after her losses even though she wanted to grow her family
💖 The difference between listening to the podcast and being in a session
💖 The different tools and practices we used during her IVF, pregnancy, and postpartum journey
💖 Ways that her inner healing has impacted her outlook on life and her relationships

Check out this full episode of The Preparing for Pregnancy After Loss Podcast on:
✅ Via the link in my bio,
✅ My website nataleefacey.com/podcast
✅ Spotify, iTunes, Audible, Google podcast, or Stitcher

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06/22/2022

Introducing the guest for Ep 41 of the podcast, 😍.

Tia works in the performing arts as an actor, writer of musicals, and career coach for artists.

In this episode, she and I discussed:
💖 Challenges she experienced receiving care within the hospital model
💖 The ways she advocated for herself amidst push-back
💖 Choosing a midwife and homebirth
💖 Leaning into the support of her community and
💖 Feeling supported by “prayers, friends, and angels” as she welcomed her baby, Lexington, earth-side

Check out the full episode on:
✅ Spotify, iTunes, Audible, or Google podcast
✅ On my website nataleefacey.com/podcast
✅ Or via the link in my bio,

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06/09/2022

Ep 41 of the Preparing for Pregnancy After Loss podcast is now streaming.

And it's such a brilliant example of how to advocate for yourself in pregnancy, and have your birth be held in community.

Tune in at nataleefacey.com/podcast or via the link in my bio .

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05/08/2022

This weekend, I honor those whose journey to motherhood has had its twists and turns...heartaches and disappointments.

I celebrate all the ways that you've mothered and are mothering. ❤️

Happy Mother's Day to you!

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If you're connected to someone who's experienced pregnancy loss / child loss, send them some love this Mother's Day.

Listen to the full recording at nataleefacey.com/podcast > Ep 39

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04/26/2022

I’ve been having so much fun recording these, that I haven’t been keeping track!

But it was such a treat to see that the Preparing for Pregnancy After Loss Podcast hit 10k unique downloads in April.

Thank you for the support! Thank you for sharing! Thank you for reaching out and letting me know that my words have been encouraging as you’ve been on your healing or pregnancy journey.

I am so grateful. My heart is full. 💖

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If you’re new to the podcast, here are some recos:

💖 Room for Grace (a mini-episode after Ep 29)
💖 Ep 2: The Story of My First Pregnancy Loss
💖 Ep 11: Restoring Trust in the Body
💖 Ep 32: What Might be Missing In Your Fertility Care

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Check them all out at nataleefacey.com/podcast or via the link in my bio ().

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Address

Bronx, NY

Website

https://www.nataleefacey.com/

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