GPS Care Management and Consulting

06/04/2024

It was a privilege to attend the charitable event supporting Caring Kind, an organization dedicated to providing care and support for families affected by Alzheimer’s disease. The evening was distinguished by the recognition of exceptional individuals who have devoted their efforts to combating Alzheimer’s disease. It was also a pleasure to reconnect with last year’s honoree, Dr. Devi, whose work continues to help families live their best lives.

02/01/2023

Abkhazia, Apsny – this is a mini-republic on the Black Sea coast of the Caucasus. Its native inhabitants are the Abkhazians – Apsua, representing, although not a numerous but yet a very ancient, active, mountain nation whose history is a mystery in many ways.

02/01/2023

08/29/2022

Home-delivered meals for older adults can be helpful—both for caregivers, and for the family members who receive them. This guide, along with the guidance of a Care Manager, can help you learn more about home-delivered meals, program eligibility requirements, costs, and how to find a local program for yourself or a loved one.
https://www.ncoa.org/article/home-delivered-meals-for-older-adults-a-caregivers-guide

08/25/2022

AARP's research team along with National Geographic recently conducted a study of more than 2,500 Americans. Their answers revealed that many negative beliefs about aging are not only incorrect but also nearly opposite of the truth. Check out some of the results from their study.
https://www.aarp.org/politics-society/advocacy/info-2022/jenkins-national-geographic-study.html

AARP and ‘National Geographic’ created the ‘'Second Half of Life Study,’' which goes against conventional wisdom about aging in America.

08/22/2022

Eating healthy and having an active lifestyle can support healthy aging. We've found a few resources to learn about different patterns of healthy eating and ways to create a nutritious meal plan.

https://www.nia.nih.gov/health/healthy-meal-planning-tips-older-adults

08/18/2022

Falls can be prevented, especially if you know where to look. Talk with your Care Manager about these six steps to help your loved ones reduce the risk of falling and to find ways to keep them healthy and independent for as long as possible.
https://www.ncoa.org/article/6-falls-prevention-steps-to-help-your-older-loved-ones

08/15/2022

Today’s family caregivers do so much for elderly and disabled loved ones! But are they doing enough for themselves? Find some ideas to lighten the load in “Tips for Reducing Stress in Family Caregivers”
https://gpscaremanagement.com/tips-for-reducing-stress-in-family-caregivers/

According to the CDC, more than 25% of Americans reported that they have provided care or assistance to someone with a long-term illness or disability in the last 30 days—yet many feel unprepared for their role, and provide care with little or no support. 61% of these family caregivers already hav...

08/11/2022

High blood pressure (HBP) is often the first domino in a chain or “domino effect”, which can lead to devastating consequences. It's always a good idea to visit your doctor and get your heart checked regularly.

https://www.heart.org/en/health-topics/high-blood-pressure/health-threats-from-high-blood-pressure

08/08/2022

Here's your Monthly Health Tip for August. Follow GPS Care Management for more resources and information about all things aging!

https://gpscaremanagement.com/

08/08/2022

August is ! You may not realize you need vaccines throughout your adult life, but vaccines are important to your health at all ages, and here are three reasons why:

https://www.cdc.gov/vaccines/adults/index.html

07/28/2022

As summer bears down, triple-digit temperatures in some parts of the country are no longer an anomaly — they’re normal. These spiking temperatures bring an increased risk of heat-related illnesses like dehydration and heatstroke. Here are some strategies for protecting yourself this summer.
https://www.aarp.org/health/healthy-living/info-2020/protect-yourself-summer-heat.html

Protect your body from summer heat by staying hydrated, watching for signs of heat stroke or heat exhaustion as the temperatures rise.


07/25/2022

Getting enough sleep helps you stay healthy and alert, but many older people don’t sleep well at night. Being older doesn’t mean you have to be tired all the time, there are many things to help you get a good night’s sleep. Here are some ideas:
https://www.nia.nih.gov/health/good-nights-sleep

Learn about insomnia, sleep apnea, periodic limb movement disorder, and other sleep disorders. Get tips on how to fall asleep and sleep better.

07/21/2022

When it comes to practicing sun safety, Americans are getting smarter. But in some cases, we're still in the dark on UV exposure and how to avoid it. Here are some tips for keeping your eyes safe this summer.
https://www.aao.org/eye-health/tips-prevention/sun

Ultraviolet (UV) light can harm your eyes and raise your risk of cataracts, growths on the eye and cancer. Follow these tips to protect your eyes from sun damage all year long.

07/18/2022

It may be overwhelming to think about your loved one’s growing healthcare needs, especially if you or other family members live too far away to offer daily help. Or perhaps you have been caring for a relative but have become burned out and confused about the available care options. That’s where an Aging Life Care Manager®, also called a geriatric care manager, can assist. Let GPS Care Management help you coordinate your loved one's care.
https://gpscaremanagement.com/what-is-home-care-coordination/

When you or your loved one decide that some level of assistance is necessary to continue living at home independently, there are many things to consider. It may be overwhelming to think about your loved one’s growing healthcare needs, especially if you or other family members live too far away to ...

07/14/2022

High blood sugar can lead to nerve damage called diabetic neuropathy. You can prevent it or slow its progress by keeping your blood sugar as close to your target range as possible and maintaining a healthy lifestyle. Here, the CDC provides information and tips for preventing or delaying these complications.
https://www.cdc.gov/diabetes/library/features/diabetes-nerve-damage.html

Learn more about preventing or slowing this common diabetes problem.

07/11/2022

Many people with early-stage dementia continue to manage their everyday activities. But it’s important to look ahead to a time when performing daily tasks will be harder. The National Institute on Aging offers tips for people who are living alone – you can also contact a Care Manager in your area to guide and support you and your loved ones as you look ahead.
https://www.nia.nih.gov/health/tips-living-alone-early-stage-dementia

These tips for people living alone with Alzheimer's disease or a related dementia are designed to help people cope with changes in memory and thinking, prepare for the future, and stay active.

07/10/2022