The Counseling Center

The Counseling Center At the Counseling Center, we help people solve problems, wrestle with painful or confusing feelings and navigate through difficult times.

Our goal is to help people build new and expanded lives for themselves. The Counseling Center is a group of seasoned, highly trained psychotherapists. Services offered include a variety of modalities, such as marital counseling, individual adult psychotherapy, individual child psychotherapy, family therapy, and parent guidance, as well as vocational counseling. Once an inquiry is made, potential clients are placed with the appropriate therapist for their particular needs. All contact is kept strictly confidential.

In honor of March Madness, we’re tipping off a tournament where the only winner is your well-being. We know the beginnin...
03/15/2026

In honor of March Madness, we’re tipping off a tournament where the only winner is your well-being.

We know the beginning of the year can feel like a full-court press, so we’ve created a bracket with 11 of our favorite mental health MVPs to recharge, some serious and some fun! From the "Be present" powerhouse to the "Puppy yoga" we’re finding out which habits help you bench the stress and get back in the game.

To play along with us please dm us your ideal self-care tips and the ones on our bracket that have helped make your year a little less stressful.

Let the madness begin!

For more information about us, please check out the link in our bio.

You don’t have to carry the weight alone. March is Self-Harm Awareness Month. We know that for many, the struggle is sil...
03/12/2026

You don’t have to carry the weight alone.

March is Self-Harm Awareness Month. We know that for many, the struggle is silent, and the path to healing can feel overwhelming or out of reach. If you are hurting, please know this: your pain is real, your story matters, and there is no shame in seeking a safer way to cope.

Healing isn’t a straight line, and it doesn't happen overnight, but it can happen.

How The Counseling Center can help:

A Judgment-Free Space: Our counselors provide a safe, confidential environment to process your emotions.

Developing New Tools: We work with you to find healthier coping strategies that honor your experience.

Ongoing Support: Whether you’re in a crisis or just starting to think about change, we are here to walk alongside you.

You deserve support that meets you exactly where you are.

For more information about us please visit the link in our bio and don’t hesitate to reach out.

March 9th marks National Get Over It Day, but in the world of mental health, we know that "getting over it" is rarely as...
03/09/2026

March 9th marks National Get Over It Day, but in the world of mental health, we know that "getting over it" is rarely as simple as a calendar entry.

Whether it’s a past mistake, a difficult relationship, or a version of yourself you’ve outgrown, holding on can be reflexive, and can feel like a full-time job. It’s emotionally exhausting to carry the weight of things we can no longer change.

At the Counseling Center, we view "letting go" not as an act of forgetting, but as an act of reclaiming your wellbeing. It’s about making a conscious choice to stop letting yesterday’s hurt dictate today’s peace of mind. Today isn’t about rushing your healing; it’s about giving yourself permission to place the heavy things down, even if just for a moment, to see how much lighter you feel.

For more information please check out the link in our bio!

A reminder that we are having our divorce support group on Wednesday, March 11th and Monday, March 16th.Newly separated ...
03/02/2026

A reminder that we are having our divorce support group on Wednesday, March 11th and Monday, March 16th.

Newly separated or divorced? Know someone who is? In partnership with the Community Fund of Bronxville, Eastchester and Tuckahoe, we are offering monthly support groups for women with members of our counseling staff to share experiences and gain insights. These groups so far have proven to be enormously helpful! Please join us in the Memorial Library of the Reformed Church of Bronxville to be part of it.

For more information about us, please check out the link in our bio.

This Valentine’s Month, we’re thinking about the kind of love that catches you off guard. There’s a reason Heated Rivalr...
02/27/2026

This Valentine’s Month, we’re thinking about the kind of love that catches you off guard.

There’s a reason Heated Rivalry has taken the world by storm. There’s a slow burn to how the love between Ilya and Shane develops from infatuation to deep connection, from secrecy to honesty, from rivalry to companionship. It’s the ultimate win.
If you haven’t watched it yet, we recommend it. The series gives a window into the challenges of a same-sex relationship in a heteronormative environment. Watching their love prevail is heartwarming. And seeing Shane’s parents support their child in his loving relationship will melt your heart—you’ll definitely want a tuna melt when the series reaches its conclusion!

For more information about us, please check out the link in our bio!

That scene from When Harry Met Sally is the gold standard for "the grand gesture." What makes it so poignant isn't just ...
02/25/2026

That scene from When Harry Met Sally is the gold standard for "the grand gesture."

What makes it so poignant isn't just the romance; it’s all the things Harry has learned about Sally. He isn't listing Sally’s highlight reel; he’s listing her quirks, the way she orders sandwiches, the way she takes an hour and a half to order, and even the crinkle above her nose!

It’s about truly being seen and loved for the specific, messy details that make you you.

That is what makes being with the right person so important, and knowing they love you for all you are—quirks and all.

For more information about us, please check out the link in our bio!

A reminder that we are having this support group on February 25th.Newly separated or divorced? Know someone who is? In...
02/22/2026

A reminder that we are having this support group on February 25th.

Newly separated or divorced? Know someone who is? In partnership with the Community Fund of Bronxville, Eastchester and Tuckahoe, we are offering monthly support groups for women with members of our counseling staff to share experiences and gain insights. These groups so far have proven to be enormously helpful! Please join us in the Memorial Library of the Reformed Church of Bronxville to be part of it.

For more information about us, please check out the link in our bio.

Take a Moment by Jennifer Klein:Valentine’s Day is often about "the grand gesture," but at The Counseling Center, we kno...
02/14/2026

Take a Moment by Jennifer Klein:

Valentine’s Day is often about "the grand gesture," but at The Counseling Center, we know the "simple and plain" gestures often mean the most. 💌

Inspired by the song from Waitress, we’re reflecting on the power of being "seen." Feeling like you truly matter is the root of healthy attachment. When we feel discarded or forgotten, our self-concept suffers. But when we are told "I'm right here beside you," we find our center.

Take a moment this week to tell someone they matter. It might be exactly what they need to hear.

Happy Valentines Day!

For more information about us, please check out the link in our bio!

Just a reminder about our hosted event today. Please join us.
02/11/2026

Just a reminder about our hosted event today. Please join us.

Newly separated or divorced? Know someone who is? In partnership with the Community Fund of Bronxville, Eastchester an...
01/26/2026

Newly separated or divorced? Know someone who is? In partnership with the Community Fund of Bronxville, Eastchester and Tuckahoe, we are offering monthly support groups for women with members of our counseling staff to share experiences and gain insights. These groups so far have proven to be enormously helpful! Please join us in the Memorial Library of the Reformed Church of Bronxville to be part of it.

For more information about us, please check out the link in our bio.

“Our efforts in life don't have to be perfect to be OK. Sometimes, we allow the perfect to prevent the good, so it is ad...
01/26/2026

“Our efforts in life don't have to be perfect to be OK. Sometimes, we allow the perfect to prevent the good, so it is advisable to tolerate the good enough.”

- Janice Moore, L.C.S.W

For more information about us please check out the link in our bio.

"Let them" is the mindset shift we all need, but it’s harder than it looks. While Mel Robbins’ "Let Them" theory is a br...
01/22/2026

"Let them" is the mindset shift we all need, but it’s harder than it looks.
While Mel Robbins’ "Let Them" theory is a brilliant way to frame boundaries, it’s actually rooted in deep-seated clinical concepts like Locus of Control and Emotional Detachment.

In therapy, we help you nurture and build these tools:
Healing from people-pleasing, reducing social anxiety, and protecting your peace in difficult relationships.

Sometimes, "letting them" triggers our own fears of abandonment or loss of control. If you’re struggling to let go, let’s talk. The Counseling Center is here to help you navigate the "why" behind the "how" and practicing the “let them” so that you can focus on “let me”.

For more information please check out the link in our bio.

Address

180 Pondfield Road
Bronxville, NY
10708

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+19147933388

Website

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