SOLA Wellness & Aesthetics

SOLA Wellness & Aesthetics Curated Wellness

Your gym has a membership.Your streaming has a membership.Your health should too. DM MEMBERSHIP and I’ll help you choose...
11/11/2025

Your gym has a membership.
Your streaming has a membership.
Your health should too.

DM MEMBERSHIP and I’ll help you choose the right one!





Two very special guests in the office today 💕 my daughter and Forever grateful for strong women who show our daughters ...
10/24/2025

Two very special guests in the office today 💕 my daughter and

Forever grateful for strong women who show our daughters what’s possible. Thank you for inspiring the next generation of fighters Aline❤️🥊

Avery says she’s coming for your belt 😂

Wellness isn’t a solo journey, it’s something we build together!Grateful to be part of such an inspiring community with ...
10/05/2025

Wellness isn’t a solo journey, it’s something we build together!
Grateful to be part of such an inspiring community with the

When we fuel our cells, support recovery, and prioritize wellness, we perform better in every area of life 💪🏼

Shoutout to for a great Family Wellness Night

Eyes tell your story, not your age 💉Crows feet are one of my fav places to treat for this very reason!
09/18/2025

Eyes tell your story, not your age 💉
Crows feet are one of my fav places to treat for this very reason!


Breathe deeper. Heal faster. Perform better 💪🏼
09/17/2025

Breathe deeper. Heal faster. Perform better 💪🏼

Bridal prep isn’t just about perfect hair and makeup, it’s about smooth, refreshed, confident skin Love this natural loo...
08/22/2025

Bridal prep isn’t just about perfect hair and makeup, it’s about smooth, refreshed, confident skin

Love this natural look achieved with a little help of Botox 💉

✨ Feeling tired, anxious, or having trouble sleeping?You might be missing magnesium, the quiet powerhouse behind 300+ es...
08/07/2025

✨ Feeling tired, anxious, or having trouble sleeping?
You might be missing magnesium, the quiet powerhouse behind 300+ essential functions in your body.

🧠 Calms the nervous system
💤 Supports deeper sleep
💪 Eases muscle tension
🥣 Aids digestion & regularity
❤️ Supports heart & hormone health

Magnesium is especially helpful during stress, PMS, perimenopause, and burnout recovery. Your body is asking for support… are you listening?

🌿 Always check with your provider before starting new supplements.

This is a reminder to myself to post more of our work 💕
08/04/2025

This is a reminder to myself to post more of our work 💕

☑️ checked off wearing a champion belt off my bucket list This one means a lot, not only because karate played a big par...
07/23/2025

☑️ checked off wearing a champion belt off my bucket list

This one means a lot, not only because karate played a big part in my life, but because I made a new friend who happens to be a badass

Most fighters I’ve worked with are some of the most grounded and humble people I have ever met. But is so much more. She’s a beast with the kindest heart, the best mama, and represents the true meaning of a woman’s strength

Forever in your corner 🔥 my chama queen

Address

304 Federal Road
Brookfield, CT
06804

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