Hummus Fit Brookfield

Hummus Fit Brookfield Nutrition Superstore in Brookfield, CT. Sustainable solutions to lifestyle change with your diet. Featuring Hummus Fit freshly-prepared meals and protein snacks.

Vitamins, supplements and nutrition counseling by in-store registered dietitian.

11/21/2025

๐Ÿฆ NEW APPAREL COMING SOON ๐Ÿฆ ๐Ÿ‘€ ๐Ÿ‘€ ๐Ÿ‘€

This is Ian.Ian works hard and has a busy schedule.Ian decided despite his busy lifestyle, he needed to prioritize his h...
11/21/2025

This is Ian.
Ian works hard and has a busy schedule.
Ian decided despite his busy lifestyle, he needed to prioritize his health and fitness.
Ian is back on track, letting Hummus Fit do the heavy lifting, and eating meals he loves.
Ready to make a change? Be more like Ian!

11/19/2025

Everyone has there vices, we choose buffin muffins

11/18/2025

๐Ÿšจ NEW PRODUCT ๐Ÿšจ Wicked Cutz Protein Beef and Chicken Jerky! Up to 11 grams per serving!

11/14/2025

There have been so many new Buffin flavors this year! How do you choose which ones to fit into your week?

๐Ÿšจ NEW PRODUCT ๐Ÿšจ TRUELY CEREAL 18 Grams of Protein!! 8 flavors to choose from! Cinnamon, Chocolate Peanut Butter, Fruity,...
11/13/2025

๐Ÿšจ NEW PRODUCT ๐Ÿšจ TRUELY CEREAL 18 Grams of Protein!! 8 flavors to choose from! Cinnamon, Chocolate Peanut Butter, Fruity, Blueberry Muffin, Maple Donut, Honey, Cocoa and Strawberry Cheesecake!!!

Meet Antonio!He is a police officer serving our community, but he also has become like family over the last 10+ years! A...
11/13/2025

Meet Antonio!
He is a police officer serving our community, but he also has become like family over the last 10+ years! Antonio chooses Hummus Fit Brookfield for great healthy meals while on the go! Weโ€™re so grateful that we can serve him, while he serves all of us!

Need help understanding supplement use? We have some truths outlined below, but if you DM PLAN, weโ€™ll set you up with an...
11/11/2025

Need help understanding supplement use? We have some truths outlined below, but if you DM PLAN, weโ€™ll set you up with an appointment to discuss all the details with our registered dietitian Sue Ann

There are a lot of myths surrounding creatine use, but here is the truth about what you really need to know:

๐Ÿ’ช๐Ÿผ For healthy bodies creatine is one of the most researched and safe supplements
๐Ÿ’ช๐Ÿผ Creatine increases production of energy for your muscles during short, intense efforts.
๐Ÿ’ช๐Ÿผ For women, it is a game changer! Creatine supports muscle preservation, strength, and can even help with cognitive health.
๐Ÿ’ช๐Ÿผ Transparent Labs combines classic creatine monohydrate with HMB, giving you extra support around muscle adaptation and retention.
๐Ÿ’ช๐Ÿผ There are no rules around the right time to use, and you only need 3โ€“5 grams daily. Consistency beats timing!
๐Ÿ’ช๐Ÿผ It's a myth: โ€œCarbs or pre-workout + creatine = fat gain.โ€ WRONG! Fat gain comes from caloric surplus, not creatine. (but you may briefly hold water in muscle tissue, still not fat).

โœจ If youโ€™re curious how creatine (or any supplement) fits into your goals and lifestyle, Sue Ann can help you build a plan that makes sense.

DM PLAN and weโ€™ll send you the link to schedule.

๐Ÿ‡บ๐Ÿ‡ธ Honoring All Who Served ๐Ÿ‡บ๐Ÿ‡ธToday we pause to recognize the brave men and women who have served our country with courag...
11/11/2025

๐Ÿ‡บ๐Ÿ‡ธ Honoring All Who Served ๐Ÿ‡บ๐Ÿ‡ธ
Today we pause to recognize the brave men and women who have served our country with courage, strength, and sacrifice. Your dedication protects the freedoms we enjoy every day, and we are forever grateful.

From all of us at Hummus Fit Brookfield, we thank our veterans for their service and commitment. โค๏ธ๐Ÿ’™

11/10/2025

Do you struggle to balance your diet? There can always be room for sweet treats when you take the time and make the effort to meal plan. A healthy diet doesnโ€™t mean depriving yourself the things you love, it just means setting protein goals, monitoring calorie intake, and not over indulging in the sweet stuff.

If you need help establishing a balanced diet, weโ€™d love to support you!

Address

540 Federal Road Suite 2
Brookfield, CT
06804

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 11am - 3pm

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