HIAAH

Tailored mental health care for you, our Licensed therapists create a space for healing and growth

11/07/2025

Your body remembers what your mind has worked hard to move past. Trauma can show up in tension, fatigue, trouble sleeping, irritability, or feeling “on edge”—often long after the stressful experience is over.
If you’re noticing these signs, you’re not alone, and you don’t have to navigate them by yourself. Healing is possible, and support is here when you’re ready❤️‍🩹🫂🌱

11/04/2025

Want to help your child build secure attachment, grow resilience, and develop healthy coping skills?
Here are 4 simple parenting tips that make a big difference: stay responsive, set gentle boundaries, model healthy coping, and repair after conflict. Small moments of connection truly go a long way. 💛
If you’re looking for support, our team at HIAAH is here to help you and your family thrive.

10/31/2025

Brains can be a little spooky sometimes 🧠👻
Here are 3 weird-but-true psychology facts just in time for Halloween! Which one surprised you most?

10/30/2025

Embrace the journey of self-discovery and healing with therapy 🌟 The HIAAH Counseling Center is here to support you and your loved ones through life's challenges and transitions. Connect with one of our providers to build your strength and resilience today! 💪

10/24/2025

Happy Friday! 🌟

Unlock the power of mindfulness by tuning into your daily moods! Whether you're buzzing with energy⚡️, feeling grounded🌱, or experiencing low vibes💤, staying present is key. Embrace each moment, and discover tips to navigate your emotions with grace✨💙🧘🏻

09/28/2025

Take this Sunday to care for yourself. Relax, clear your mind, and gear up for a successful week ahead. Recharge and refocus! 🌟🤍🧘🏻💗

09/26/2025

Unlock the power of perspective! Reframing your thoughts can transform challenges into opportunities, boosting your mindset and well-being. Remember, your thoughts shape your reality. Start today! 🌟🌱💛🧠

09/22/2025

Taking time for mental health check-ins is vital! Prioritize your well-being and listen to your needs. Whether it's a walk, a chat, or quiet time, make space for what matters most. Your mind deserves care and attention🧠❤️‍🩹🪴✨

09/21/2025

September 21st marks Alzheimer's Awareness Day, a significant occasion to bring attention to the millions affected by this challenging disease. By recognizing the struggles faced by patients and caregivers, we can foster a supportive environment that encourages understanding and empathy. Education and advocacy are vital in advancing research and improving care. Stand with us in this fight for awareness and hope💜🧠.

09/18/2025

Finding peace in a chaotic world can be challenging, but nature has gifts that might just help. 🌿 Explore the calming effects of ashwagandha or the mood-enhancing properties of omega-3 fatty acids. Embrace nature's help and find your balance while nourishing your body and mind. Remember, a little dose of nature might be all you need for a calmer day🤍

Address

828 Federal Road, Suite B
Brookfield, CT
06804

Telephone

+18006110185

Website

https://www.hiaah.com/

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