Healthy Weighs Wellness Center

Healthy Weighs Wellness Center Nutrition Counseling, Functional Medicine, Chiropractic, Massage Therapy, Acupuncture, DOT/CDL Physicals, Spa Services (Facials and Waxing) & Reflexology

Dr. Julie Conner, RD, CDN, BCHN, IFMCP, MPH, Dr. Brian Conner, DC, CNS, CKTP, CDN, IFMCP and Colleen Wall, RD, CDN Treat Patients With the Following Illnesses/Medical Problems: Anorexia Nervosa, Arteriosclerosis, Atherosclerosis, Bedsores, Body Dysmorphia Disorder, Anemia-Pernicious & Iron Deficiency, Binge Eating Disorder, Breastfeeding Problems, Bulimia, Burns, Cancer, Chronic Fatigue Syndrome,

Compulsive Overeating, Constipation, Crohn's Disease, Diabetes, Diarrhea, Eating Disorders, Food Allergies, Headaches, Hiatus Hernia, High Blood Pressure, High Cholesterol, Hypoglycemia (Low Blood Sugar), Hyperthyroidism, Insulin Resistance, Irritable Bowel Syndrome, Lactose Intolerance, Malnutrition, Metabolic Syndrome, Obesity, Osteoporosis/Osteopenia, Overweight, Peptic Ulcer, Polycystic Ovary Syndrome, Ulcerative Colitis, Underweight, Weight Gain, Weight Loss, Weakened Immune System. Note That This List is not Comprehensive & Other Ailments are Treated as Well Through Medical Nutrition Therapy. Dr. Brian Conner, CDN, CNS, DC, CKTP, IFMCP also offers the following services: Safe and Gentle Family Chiropractic Healthcare, Corrective Exercises, Spinal and Postural Screenings, Cold Laser Therapy, Electrical Stimulation, Meridian Autonomic Testing (MAT), Ultrasound, DOT/CDL Physicals, PEMF, Kinesio Taping, and Active Release Technique. Dr. Brian Conner provides non-surgical treatment for the following problems: Neck Pain/Whiplash, Disc Problems, Arthritis, TMJ, Bursitis, Headache/Migraines, Sciatica, Myofascial Pain, Carpel Tunnel Syndrome, Shoulder Pain, and many other conditions. Accreditations:

Dr. Julie Conner R.D., C.D.N,, M.P.H, Ph.D, B.C.H.N., IFMCP Has a B.S in Nutritional Sciences From Cornell University, An M.P.H From New York Medical College and a Doctorate in Holistic Nutrition with High Honors from Clayton College of Natural Health. Dr. Julie Conner is Board Certified in Holistic Nutrition by the National Association of Nutrition Professionals. She is a Board Certified Institute of Functional Medicine Practitioner. She Has Both Authored & Co-authored Numerous Publications for Nutrition Professionals. Dr. Brian Conner, D.C., C.D.N., C.N.S., C.K.T.P., IFMCP Has a Bachelor of Professional Studies and a Doctorate in Chiropractic from New York Chiropractic College. He is Licensed in NY and CT. Dr. Brian Conner is certified in CPR, Emergency Cardiac Care, Full Body Active Release Technique (ART), and Kinesio Taping. He has an Advanced Certificate in Sports Science and Human Performance. He is a Certified Dietitian/Nutritionist and a Certified Nutrition Specialist. Dr. Brian is an Institute of Functional Medicine Board Certified Physician. Our Wellness Center Provides a Variety of Nutrition, Health & Wellness Services Including Nutritional Assessment & Counseling, Safe and Gentle Chiropractic Services, DOT/CDL Physicals, Massage Therapy, Acupuncture, Exercise Physiology, Personal Training, Reflexology, and a Spa Services including facials and waxing. Dr. Julie Conner, Dr. Brian Conner and Colleen Wall Specialize in the Treatment of Medically Diagnosed Nutritional Problems & Weight Issues. They Perform the Following Therapies & Services in Their Office: Individualized Nutrition Counseling, Biophotonic Antioxidant Scanning Using Raman Spectroscopy, Near Infrared Spectrophotometry for Body Fat Analysis Using Futrex, Alternative & Holistic Health Services, Medical Nutrition Therapy, Diet Therapy, Disease Prevention. To Help Facilitate the Recommended Changes to Their Patients' Diets there is a Complete Supplement Formulary on the Premises. Dr. Brian Conner, DC, also provides non-surgical treatment for the following problems: Neck Pain/Whiplash, Disc Problems, Arthritis, TMJ, Bursitis, Headache/Migraines, Sciatica, Myofascial Pain, Carpal Tunnel Syndrome, Arthritis, Shoulder Pain, and many other conditions. He uses Active Release Technique (ART), Kinesio Taping, as well as other soft tissue therapies in treating his patients. Insurance Reimbursement: Dr. Julie Conner, Dr. Brian and Colleen Wall Participate in the Following Insurance Plans: Cigna, Oxford, Connecticare, Aetna, Blue Cross, EmblemHealth and United Healthcare. Dr. Brian also takes Medicare. Many Other Insurers Cover Nutrition Counseling if a Medical Problem Requires Nutritional Intervention. Please call or text (203) 775-1819

08/20/2025

We are excited to have Patricia Luccardi, CTT, LMT and CNMT, doing Breast, Female/Male Profile and Full Body Thermography Scans on September 10, 2025. Book your appointment today because limited spots are available.

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book your appointment today with Patricia! You can also email us at reception@healthyweighs.com or visit our website for more information at https://www.healthyweighs.com/. We are located at 366 Federal Road, Brookfield, CT.

Toni King’s style of Acupuncture is experienced by the patient as gentle yet powerfully effective. She is offering a dis...
08/13/2025

Toni King’s style of Acupuncture is experienced by the patient as gentle yet powerfully effective. She is offering a discount on the initial acupuncture treatment for those of you who would like to try acupuncture. Please see her flyer for the details. Her patients love her, and she has gotten fabulous results! Just a reminder, Toni takes most Blue Cross Blue Shield insurance plans.

Acupuncture treats symptoms of many conditions, such as: Anxiety/Depression, Pain conditions or injury (new or old), Degenerative conditions and many more. It also strengthens the immune system and creates an overall feeling of wellness. That is why it is often considered a Spa treatment, although it is so much more.

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book an appointment with Toni today! You can also email us at reception@healthyweighs.com or visit our website for more information at https://www.healthyweighs.com/. We are located at 366 Federal Road, Brookfield, CT.

08/12/2025

Summer is the perfect time to have a chiropractic adjustment. Please be careful about proper body mechanics when you are maintaining your lawn and/or garden in the summer, so you do not injure yourself. Dr. Brian, our Chiropractic Physician and Medical Director, is at Healthy Weighs Wellness Center providing the finest in Chiropractic care. He offers a wide variety of services, including PEMF, Shock Wave Therapy, Kinesio Taping, Hot and Cold Packs, Electrical Stimulation, Customized Orthotics, Dry Needling, DOT/CDL Physicals, and so much more! You will see Dr. Brian for an hour for the initial assessment and a half an hour for a follow-up appointment. You will be impressed at how he takes his time with his patients to give them the best experience possible. The cherry on top is that he accepts most insurance plans!

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book your appointment with Dr. Brian today! You can also email us at reception@healthyweighs.com or visit our website for more information at https://www.healthyweighs.com/. We are located at 366 Federal Road, Brookfield, CT.

08/12/2025

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book an appointment with one of our Certified Dietitian-Nutritionists today! You can also email us at reception@healthyweighs.com or visit our website for more information at https://www.healthyweighs.com. We are located at 366 Federal Road, Brookfield, CT.

08/05/2025

Are you making the most of your grocery trips to support your health goals?

Our Nutrition Resident, Hannah Jellen, M.S., is now offering Personalized Grocery Shopping Tours. This one-on-one experience will be tailored to fit your individual needs and can help you:

· Navigate the aisles with confidence
· Learn how to read and decipher food labels and health claims
· Find healthier, budget-friendly alternatives
· Build a cart full of balanced, nourishing foods to support your personal goals

Whether you’re focused on weight loss, lowering cholesterol, meal prepping for a busy schedule, or simply making better everyday choices – this hands-on experience is tailored just for you.

Existing patients at Healthy Weighs can schedule a tour for just $50! Call (203)755-1819 to book your Personalized Grocery Shopping Tour today!

This summer has flown by so quickly. Luckily, we are still in the prime season for visiting farmer’s markets and hittin...
08/04/2025

This summer has flown by so quickly. Luckily, we are still in the prime season for visiting farmer’s markets and hitting up farm stands. You can’t beat fresh produce that is grown locally. Not only that, but you can find fresh meat sourced from local farms, fresh seafood caught locally, as well as yummy homemade goodies. There are always so many fun options to choose from, so make sure you bring a big reusable bag or basket with you!

Spiralized Greek Cucumber Salad with Lemon and Feta
Recipe courtesy of skinnytaste.com
Makes 1 Serving

Ingredients:

• ½ seedless English cucumber (~7 oz)
• ¼ of green bell pepper, chopped
• 1/3 cup grape tomatoes, halved
• 5 pitted kalamata olives
• 1 Tbsp red onion, sliced
• ½ fresh lemon
• 1 oz fresh feta, sliced thick
• ½ Tbsp extra virgin olive oil
• Kosher salt and freshly ground black pepper
• ½ tsp fresh oregano leaves, minced

Directions:

1. Spiralize the cucumbers using the chipper blade on the spiralizer.
2. Cut the strands into smaller pieces, about 5-6 inches long so it's easier to eat. If you don't have a spiralizer, you can just dice the cucumbers with a knife into small cubes.
3. Place the cucumber in a large work bowl along with the bell pepper, tomatoes, olives, and red onion.
4. Squeeze half of the lemon over it, drizzle with half of the olive oil, and toss with fresh oregano, salt, and pepper.
5. Place on a plate, top with a slice of feta and finish with remaining olive oil.

Nutrition Analysis (per serving) – Calories: 225, Total Fat: 16 grams, Saturated Fat: Up to 8 grams, Sodium: 697.5 mg, Total Carbohydrate: 16 grams, Fiber: 4 grams, Protein: 7 grams

*** Note: Use a reduced-fat feta to lower total and saturated fat. Eliminate the added salt to reduce sodium. **

Are we the only ones who cannot believe it is August already? Despite the heat and lots of rain in July, we do not want ...
08/03/2025

Are we the only ones who cannot believe it is August already? Despite the heat and lots of rain in July, we do not want summer to end! Summer to our staff means vacations, barbecues, camping, swimming, family, and fun, fun, fun! Check out the stores and you will find Back to School reminders popping up everywhere. There are also reminders that Halloween is right around the corner! Our wonderful wellness practitioners continue to offer some amazing specials for our clients and patients, so check them out in this edition of our Wellness News. This is a great time to come in for a Comprehensive Functional Medicine assessment. We have included an informational section on Functional Medicine in this newsletter. Set up an appointment with Dr. Julie or Dr. Brian who are both IFM Board Certified in Functional Medicine. Have you had a BioPhotonic Antioxidant Scan done lately? This is a great way to get a baseline on how your overall nutritional health is doing. This non-invasive scan gives you a cumulative score of over 18 nutrition pigments for only $20 when done as part of your nutrition visit. We hope you get that last-minute vacation scheduled this month before the children go back to school. Please book your August appointments with our practitioners today, since this is when many of our staff take that much needed and deserved vacation. Our Friday hours continue from 8:00 am to 1:00 pm through the month of August, so book early. Happy August!!!

Happy August!

We just received another great review on Google:
08/03/2025

We just received another great review on Google:

Ready to make a change? Whether your goal is to lose weight or build healthier lifestyle habits, this 4-week weight loss...
07/30/2025

Ready to make a change? Whether your goal is to lose weight or build healthier lifestyle habits, this 4-week weight loss challenge is designed to educate, support, and empower you in a fun, group setting!

Each participant will receive a pre- and post-challenge Biophotonic Antioxidant Scan and Body Fat Analysis using near infrared spectrophotometry – non-invasive tools to track changes in body composition and nutritional status. Weekly classes will include interactive nutrition activities, group nutrition counseling, practical tips for sustainable weight loss, and a supportive environment for accountability and encouragement.

Limited spots available – call Healthy Weighs Wellness Center at (203)775-1819 to register now!

07/30/2025

Csilla Zakarias is our incredible Reflexologist at Healthy Weighs Wellness Center. She is just amazing, and her patients love her. If you are in pain, Csilla may be just what you need to be pain-free!

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book an appointment with Csilla today! You can also email us at reception@healthyweighs.com or visit our website for more information at https://www.healthyweighs.com. We are located at 366 Federal Road, Brookfield, CT.

07/29/2025

You deserve a Massage today with our experienced and talented Massage Therapist, Dorothyann Freifeld. She has received multiple 5-Star Reviews from her clients. Whether you book an appointment for relaxation or need help with a health issue, you can count on Dorothyann to guide you on your way to wellness.

Call or Text Healthy Weighs Wellness Center at (203) 775-1819 to book your appointment for a massage with Dorothyann today! You can also email us at reception@healthyweighs.com or visit
our website for more information at https://www.healthyweighs.com. We are located at 366 Federal Road, Brookfield, CT.

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366 Federal Road
Brookfield, CT
06804

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm

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Dr. Julie Conner, RD, CDN, BCHN, IFMCP, Dr. Brian Conner, DC, CNS, CDN, CKTP, IFMCP and Colleen Wall, RD, CDN Treat Patients With the Following Illnesses/Medical Problems: #AnorexiaNervosa, #Arteriosclerosis, #Atherosclerosis, #Bedsores, #BodyDysmorphia Disorder, #AnemiaPernicious & #IronDeficiency, #BingeEatingDisorder, #Breastfeeding Problems, #Bulimia, #Burns, #Cancer, #ChronicFatigueSyndrome, #CompulsiveOvereating, #Constipation, #CrohnsDisease, Diabetes, Diarrhea, Eating Disorders, Food Allergies, Headaches, Hiatus Hernia, High Blood Pressure, High Cholesterol, Hypoglycemia (Low Blood Sugar), Hyperthyroidism, Insulin Resistance, Irritable Bowel Syndrome, Lactose Intolerance, Malnutrition, Metabolic Syndrome, Obesity, Osteoporosis/Osteopenia, Overweight, Peptic Ulcer, Polycystic O***y Syndrome, Ulcerative Colitis, Underweight, Weight Gain, Weight Loss, Weakened Immune System. Note That This List is not Comprehensive & Other Ailments are Treated as Well Through Medical Nutrition Therapy. Dr. Brian Conner, CDN, CNS, CKTP, DC, IFMCP also offers the following services: Safe and Gentle Family Chiropractic Healthcare, Corrective Exercises, Spinal and Postural Screenings, Cold Laser Therapy, Electrical Stimulation, Meridian Autonomic Testing (MAT), Ultrasound, DOT/CDL Physicals, PEMF, Kinesio Taping, and Active Release Technique. Dr. Brian Conner provides non-surgical treatment for the following problems: Neck Pain/Whiplash, Disc Problems, Arthritis, TMJ, Bursitis, Headache/Migraines, Sciatica, Myofascial Pain, Carpel Tunnel Syndrome, Shoulder Pain, and many other conditions. Accreditations: Dr. Julie Conner R.D., C.D.N,, M.P.H, Ph.D, BCHN, IFMCP, has a B.S in Nutritional Sciences From Cornell University, An M.P.H From New York Medical College and a Doctorate in Holistic Nutrition with High Honors from Clayton College of Natural Health. Dr. Julie Conner is Board Certified in Holistic Nutrition by the National Association of Nutrition Professionals. She is a Board Certified IFM Functional Medicine Practitioner. She Has Both Authored & Co-authored Numerous Publications for Nutrition Professionals. Dr. Brian Conner, D.C., C.D.N., C.N.S., CKTP, IFMCP Has a Bachelor of Professional Studies and a Doctorate in Chiropractic from New York Chiropractic College. He is Licensed in NY and CT. Dr. Brian Conner is certified in CPR, Emergency Cardiac Care, Full Body Active Release Technique (ART), and Kinesio Taping. He has an Advanced Certificate in Sports Science and Human Performance. He is a Certified Dietitian/Nutritionist and a Certified Nutrition Specialist. Dr. Brian is an IFM Functional Medicine Practitioner and is pursuing full certification. Our Wellness Center Provides a Variety of Nutrition, Health & Wellness Services Including Nutritional Assessment & Counseling, Safe and Gentle Chiropractic Services, DOT/CDL Physicals, Massage Therapy, Acupuncture, Exercise Physiology, Personal Training, Yoga, Reiki and Spa Services including facials and waxing. Dr. Julie Conner, Dr. Brian Conner and Colleen Wall Specialize in the Treatment of Medically Diagnosed Nutritional Problems & Weight Issues. They Perform the Following Therapies & Services in Their Office: Individualized Nutrition Counseling, Biophotonic Antioxidant Scanning Using Raman Spectroscopy, Near Infrared Spectrophotometry for Body Fat Analysis Using Futrex, Alternative & Holistic Health Services, Medical Nutrition Therapy, Diet Therapy, Disease Prevention. To Help Facilitate the Recommended Changes to Their Patients' Diets there is a Complete Supplement Formulary on the Premises. Dr. Brian Conner, DC, also provides non-surgical treatment for the following problems: Neck Pain/Whiplash, Disc Problems, Arthritis, TMJ, Bursitis, Headache/Migraines, Sciatica, Myofascial Pain, Carpel Tunnel Syndrome, Arthritis, Shoulder Pain, and many other conditions. He uses Active Release Technique (ART), Kinesio Taping, as well as other soft tissue therapies in treating his patients. Insurance Reimbursement: Dr. Julie Conner, Dr. Brian and Colleen Wall, RD Participate in the Following Insurance Plans: Cigna, Oxford, Connecticare, Aetna, Blue Cross, EmblemHealth and United Healthcare. Dr. Brian also takes Medicare. Many Other Insurers Cover Nutrition Counseling if a Medical Problem Requires Nutritional Intervention. Please call (203) 775-1819 to Verify Insurance Coverage. Our Hours Vary Periodically. Emergency Home Visits are Available for Chiropractic Services.