Keystone Physical Therapy

Keystone Physical Therapy Manual Therapy | Sports Rehabilitation | Injury Prevention | Dry Needling | Chronic Pain Management | Post-Surgery Recovery What sets us apart?

The Keystone Difference

At Keystone Physical Therapy, your health and recovery are our priority — whether you're returning to everyday activities, fitness, or athletic performance. Our team is committed to providing one-on-one, personalized care during every visit. You’ll work directly with highly experienced therapists in private treatment rooms and our fully equipped, state-of-the-art gym. We believe your recovery deserves focused attention — not rushed sessions or divided time. Each of our therapists has over 13 years of clinical experience and advanced training in manual therapy, allowing us to deliver hands-on, customized care that accelerates healing and improves long-term outcomes. Our specialties include:
✔️ Advanced manual therapy techniques
✔️ Dry needling (Certified Myofascial Trigger Point Therapists – CMTPT)
✔️ Graston Technique for myofascial release
✔️ Functional orthopedic training through the Institute of Physical Art (IPA)
✔️ Post-surgical rehabilitation (shoulder, knee, hip, spine, and more)
✔️ Sports injury prevention and recovery
✔️ Low back and neck pain management
✔️ Balance and fall prevention programs
✔️ Chronic pain management
✔️ Joint replacement rehabilitation
✔️ Headache and TMJ (jaw pain) therapy
✔️ Return-to-sport and performance training
✔️ Mobility and flexibility improvement programs

At Keystone, we blend science, skill, and compassion to help you move better, feel stronger, and live life to the fullest. Experience the difference of expert care, every step of the way.

Did you know? 💡❤️Physical therapy doesn’t just help you feel better — it helps your body move more efficiently, which ca...
02/10/2026

Did you know? 💡❤️

Physical therapy doesn’t just help you feel better — it helps your body move more efficiently, which can reduce unnecessary cardiovascular strain during everyday activities. Better movement = less effort = more support for your heart.

Small changes in how you move can make a big difference over time.

Your heart loves movement ❤️This carousel highlights simple, PT-approved ways to support heart health — walking, strengt...
02/09/2026

Your heart loves movement ❤️

This carousel highlights simple, PT-approved ways to support heart health — walking, strength training, mobility, and breathing. Physical therapy helps you move safely, build strength, improve circulation, and stay active with confidence at every stage of life.

Small, intentional movement adds up. And when your body moves better, your heart benefits too.

Ready to move better? We’re here to help.

02/07/2026

Weekend vibes loading… ❄️👣

Cold air, crunchy snow, and quality time outside — sometimes the best reset is a simple winter walk together. Bundle up, keep moving, and enjoy the moment. 💙

StayActive MoveMore HealthyHabits OutdoorTime WinterWellness MovementMatters ColdWeatherVibes ActiveFamily FreshAirFeelsGood KeepMoving PhysicalTherapy PTLife FunctionalMovement BalanceAndStability WinterHealth WellnessJourney CommunityHealth MidwestWinter SimpleMovement MoveBetter LifestyleWellness

February is National Heart Month ❤️Physical therapy isn’t just about recovery — it’s about keeping your heart and body s...
02/05/2026

February is National Heart Month ❤️

Physical therapy isn’t just about recovery — it’s about keeping your heart and body strong through safe, guided movement. From building strength and balance to improving mobility and endurance, PT supports heart health while helping you move with confidence in everyday life.

Movement is medicine, and your heart loves it.

Winter doesn’t have to mean slips, stiffness, or slowing down ❄️Our latest blog, “Winter Slips & Aches: How Physical The...
02/03/2026

Winter doesn’t have to mean slips, stiffness, or slowing down ❄️

Our latest blog, “Winter Slips & Aches: How Physical Therapy for Winter Safety Helps You Stay Steady,” breaks down how balance training, strength work, and mobility can help reduce fall risk and ease those cold-weather aches. A little prep now can make a big difference all season long.

👉 Read the blog and keep moving with confidence this winter. www.keystonept.com/physical-therapy-for-winter-safety

Groundhog Day 🦫❄️🌷Shadow or no shadow — the real question is…👇More Winter ❄️ or bring in Spring 🌷?Comment below and tell...
02/02/2026

Groundhog Day 🦫❄️🌷

Shadow or no shadow — the real question is…
👇
More Winter ❄️ or bring in Spring 🌷?
Comment below and tell us where you land!
Either way, a little movement goes a long way this time of year.

01/31/2026

Saturday Stretch Series ✨

Today’s focus: the standing quad stretch — a simple move that helps keep your hips loose, supports knee health, and feels especially good after long days of sitting or lots of walking.

Hold tall, breathe easy, and stretch only to comfort. Small moments of movement like this add up. 💙

💡 Did You Know?Just 30 minutes of movement a day can improve joint health, boost energy, and help manage pain. And the b...
01/29/2026

💡 Did You Know?

Just 30 minutes of movement a day can improve joint health, boost energy, and help manage pain. And the best part? It doesn’t have to be complicated.

Physical therapy helps you move safely, effectively, and with confidence—so every step supports your long-term health.

Ready to get moving the right way? We’re here to help. 💙🧡

TUESDAY TIP 💡If your day includes screens, your body needs breaks. For every 30 minutes of screen time, give yourself 30...
01/27/2026

TUESDAY TIP 💡

If your day includes screens, your body needs breaks. For every 30 minutes of screen time, give yourself 30 seconds of gentle stretching—especially for your neck and shoulders.

Small reset moments like this can help reduce stiffness, improve posture, and keep you moving comfortably throughout the day. 💙

National Pie Day reminder 🥧Life is about balance: strength + rest, movement + recovery… and pie included.Here’s to movin...
01/23/2026

National Pie Day reminder 🥧

Life is about balance: strength + rest, movement + recovery… and pie included.
Here’s to moving better and enjoying the sweet stuff. Happy Friday!

TUESDAY TIP 💡Movement doesn’t have to be all-or-nothing. Those little micro-movement moments throughout your day add up ...
01/20/2026

TUESDAY TIP 💡

Movement doesn’t have to be all-or-nothing. Those little micro-movement moments throughout your day add up to better mobility, strength, and overall wellness.

Take the stairs. Walk during phone calls. Sneak in calf raises while brushing your teeth.

Small moves. Big impact. 💙

NEW BLOG POST ✨Strength training + physical therapy = a powerful partnership 💪When used together, they don’t just help y...
01/19/2026

NEW BLOG POST ✨

Strength training + physical therapy = a powerful partnership 💪
When used together, they don’t just help you recover—they help you move better, feel stronger, and stay active longer.

In our latest blog, we break down how physical therapy and strength training work hand-in-hand to improve movement, reduce injury risk, and support long-term health at any age or activity level.

👉 Read the full blog at keystonept.com/the-power-combo-how-strength-training-physical-therapy-work-together-for-better-movement-in-2026

Address

19265 W Capitol Drive, Suite L01
Brookfield, WI
53045

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 4pm
Wednesday 7am - 6pm
Thursday 9am - 6pm
Friday 8am - 3pm

Telephone

+12627905775

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