Keystone Physical Therapy

Keystone Physical Therapy Manual Therapy | Sports Rehabilitation | Injury Prevention | Dry Needling | Chronic Pain Management | Post-Surgery Recovery What sets us apart?

The Keystone Difference

At Keystone Physical Therapy, your health and recovery are our priority — whether you're returning to everyday activities, fitness, or athletic performance. Our team is committed to providing one-on-one, personalized care during every visit. You’ll work directly with highly experienced therapists in private treatment rooms and our fully equipped, state-of-the-art gym. We believe your recovery deserves focused attention — not rushed sessions or divided time. Each of our therapists has over 13 years of clinical experience and advanced training in manual therapy, allowing us to deliver hands-on, customized care that accelerates healing and improves long-term outcomes. Our specialties include:
✔️ Advanced manual therapy techniques
✔️ Dry needling (Certified Myofascial Trigger Point Therapists – CMTPT)
✔️ Graston Technique for myofascial release
✔️ Functional orthopedic training through the Institute of Physical Art (IPA)
✔️ Post-surgical rehabilitation (shoulder, knee, hip, spine, and more)
✔️ Sports injury prevention and recovery
✔️ Low back and neck pain management
✔️ Balance and fall prevention programs
✔️ Chronic pain management
✔️ Joint replacement rehabilitation
✔️ Headache and TMJ (jaw pain) therapy
✔️ Return-to-sport and performance training
✔️ Mobility and flexibility improvement programs

At Keystone, we blend science, skill, and compassion to help you move better, feel stronger, and live life to the fullest. Experience the difference of expert care, every step of the way.

✨ Move Better, Live Stronger! ✨Physical therapy isn’t just about recovery — it’s about unlocking your full potential. Fr...
10/27/2025

✨ Move Better, Live Stronger! ✨

Physical therapy isn’t just about recovery — it’s about unlocking your full potential. From pain relief and improved mobility to faster recovery, injury prevention, and increased strength, PT helps you take control of your movement and your life. 💪
At Keystone Physical Therapy, we believe everyone deserves the power to move again.

🍂 Fall Yardwork Injury Prevention: How to Protect Your Body This Season 🍂Raking, lifting, trimming, hauling—your fall cl...
10/24/2025

🍂 Fall Yardwork Injury Prevention: How to Protect Your Body This Season 🍂

Raking, lifting, trimming, hauling—your fall cleanup can be a full-body workout! 💪 But without proper form and preparation, it can also lead to sore muscles or injury.
Before you grab that rake, take a few minutes to warm up, move smart, and protect your back, shoulders, and knees. Your body will thank you later!

✅ Warm up with a few stretches or a short walk
✅ Lift with your legs, not your back
✅ Switch sides often to prevent overuse
✅ Take breaks and listen to your body

🍁 Stay healthy and make this your most pain-free fall yet!

👉 Read the full blog here: https://www.keystonept.com/blogs/fall-yardwork-injury-prevention

We love connecting with our community — and we’d love to see you on Instagram too! 📲💛Follow  for movement tips, behind-t...
10/23/2025

We love connecting with our community — and we’d love to see you on Instagram too! 📲💛

Follow for movement tips, behind-the-scenes moments, wellness inspiration, and a closer look at life here at Keystone PT.

Let’s get moving together — one step (and one follow) at a time! 💪✨

One-on-one physical therapy isn't just a session—it's a personalized path to healing.At Keystone Physical Therapy, each ...
10/22/2025

One-on-one physical therapy isn't just a session—it's a personalized path to healing.

At Keystone Physical Therapy, each hour is dedicated solely to you. This means your therapist listens closely, customizes your treatment, and adjusts your plan as you progress.

Why does this matter?
- You get targeted exercises tailored to your unique injury or condition.
- Your therapist can spot subtle movement issues and correct them immediately.
- Treatments like dry needling or movement screenings are carefully integrated to speed recovery.

This focused care builds your strength, stability, and confidence—helping you move better and feel stronger every day.

When therapy feels personal, healing happens faster and lasts longer.

🍂 Fall Cleanup = Full-Body Workout!Those rakes, bags, and leaf piles can feel like a gym session—because they are!Before...
10/20/2025

🍂 Fall Cleanup = Full-Body Workout!

Those rakes, bags, and leaf piles can feel like a gym session—because they are!
Before you dive into yardwork this season, take a few minutes to warm up, move smart, and protect your body.

💪 Quick Tips:
✔️ Stretch before you rake
✔️ Bend at your knees, not your waist
✔️ Switch sides to prevent overuse
✔️ Treat your cleanup like a workout

At Keystone Physical Therapy, we’re here to help you move safely, recover faster, and prevent injury—so you can enjoy fall, not feel it the next day.

🍁 Let’s make this your most pain-free fall yet!

🍂 Happy Weekend! 🍁Prioritize movement this fall — and the energy will follow. A brisk walk through the leaves, a stretch...
10/18/2025

🍂 Happy Weekend! 🍁

Prioritize movement this fall — and the energy will follow. A brisk walk through the leaves, a stretch before yardwork, or a cozy fall hike… keep your body moving and your spirits high! 💪✨

Happy Boss’s Day to Kent & Amy!Thank you for leading with kindness, generosity, and heart. You treat every team member l...
10/16/2025

Happy Boss’s Day to Kent & Amy!

Thank you for leading with kindness, generosity, and heart. You treat every team member like family and make Keystone a place where people truly care about each other. We’re so grateful for everything you do — today and every day! 💛

Happy National Dessert Day from your Brookfield hometown clinic! 🍩 Move strong, live sweet, and enjoy life’s simple trea...
10/14/2025

Happy National Dessert Day from your Brookfield hometown clinic! 🍩 Move strong, live sweet, and enjoy life’s simple treats—because Strong is the new sweet. 💪✨

💪 October is National Physical Therapy Month! 💪At Keystone, we believe every step toward better movement is a step towar...
10/08/2025

💪 October is National Physical Therapy Month! 💪

At Keystone, we believe every step toward better movement is a step toward a better life. Whether it’s recovering from an injury, preventing future pain, or simply staying active, our team is here to help you move better and live better. 🌟

10/06/2025

✨ 5 Days to Move Better ✨

Ready to reset your routine? Join our 5-day challenge and give your body the attention it deserves. Each day, we’ll guide you through simple, effective ways to stretch, strengthen, and feel your best. 💪
It’s not about big changes—it’s about small, consistent steps toward moving better and living stronger.

Who’s in? 🙌

Hello, October 🍂 With the weekend around the corner—and National Physical Therapy Month here—now’s a great time to reset...
10/03/2025

Hello, October 🍂 With the weekend around the corner—and National Physical Therapy Month here—now’s a great time to reset your routine. If fall yardwork, sports, or long commutes have you achy, we offer same-day appointments, one-on-one care in private rooms, and insurance or self-pay options. Call to get weekend-ready and move better.

01/01/2025

Your friends at Keystone are wishing you a Happy & Healthy New Year!

Address

19265 W Capitol Drive, Suite L01
Brookfield, WI
53045

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 4pm
Wednesday 7am - 6pm
Thursday 9am - 6pm
Friday 8am - 3pm

Telephone

+12627905775

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