Back To Health WI

03/17/2026

This is exactly why I only use and stock Seeking Health electrolytes. They have the research and perfect ingredients to make sure you are actually getting more hydrated and utilizing the electrolytes in them. Look for new flavors coming in April.

03/16/2026

Office will be closed today. Hope everyone stays safe and enjoys a little more hibernation if you are able.

03/13/2026

I can’t keep these a secret anymore….

I got my hands on doTerra‘s newest waterless plug-in diffuser. It looks like it’s already sold out online. Each diffuser comes with your choice of any THREE oils. This is a great opportunity for all of you that have loved the bubble diffuser in the bathroom at the office. This one is similar it just plugs into the outlet instead. It clears up your counter space and you don’t have to remember to keep charging it. $100 for the Diffuser AND 3 oils of your choice!

Also, we added the Ion Foot detox sessions. There are 2 available at all times. One can be scheduled on my website and the other can be for anyone that wants to stay and do it after their appointments. This is one of the most relaxing ways to get toxins out of the body. $35/session or buy a pack if 5 for $100. We also have foot detox patches that people can wear on their feet while they sleep so you can continue getting the toxins out at home.

03/05/2026

Check your inbox for the latest newsletter that just got sent. If you didn't get it, reach out so I can update your email. There is some juicy info in this one you don't want to miss. I will include a link in the comments for anyone that needs it.
One really important matter is that I will be out of the office March 27th-April 5th. My schedule is already getting full. Prebook any appointments now for before or after my vacation to ensure your can get in when you need it.

Send a message to learn more

02/24/2026

Exciting news: Our new juice was delivered today!!! With 7 flavors to try, and only $5 a bottle, it’s easy to try them all. Using a cold pressed style of juicing allows an incredible 120 day shelf life for all juices. Just keep them refrigerated.
Read more about it on their website in the comments.

02/08/2026

Just a heads up that our last juice order is delayed a couple days. It will be delivered Tuesday afternoon. Get your taste buds ready

01/29/2026

We have the perfect gift for your special Valentine or a little something just for you 💝
Box breathing - pick your stones
Diffuser heart rocks with oil blend
Handmade cards
Heart magnets
Simmer pots
Chapsticks
Relaxing Dark Chocolates
Stress and Mood Elixir
Love and Letting Go journals/coloring book
And so much more.

01/25/2026

Lake countries “vote for your favorite chiropractor” and other health practitioners is going on right now. Voting is allowed through Saturday Jan 31st. Takes only a minute of your time. I’d appreciate your vote and don’t forgot about your other favorite practioners as well.
https://lakecountryfamilyfun.com/vote-for-your-favorite-lake-country-area-family-practitioners-and-doctors/?fbclid=IwdGRjcAPi-7xleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xNzM4NDc2NDI2NzAzNzAAAR4hIFAU6ITNdm22cwvwG3mcS6YJ1yzyTMlYKOSenrYe_Jv16Z8dIX4WfLcvDg_aem_H9OmCkL_T9L0202CcErPKA

Vote for you favorite family practitioner, dentist, etc in greater Waukesha County & Lake Country. Find the best Lake Country area doctor.

01/23/2026

Fascia- connects to every part of the body. Holds the memory of our past, our trauma, our emotions as well as supports all your organs and structure.
I've finished 2 sessions so far and I wanted to share how amazing myofascial work is. I cannot believe how it has helped change some very old patterns in my body. My mind and body feel so much calmer, like its not fighting itself anymore.

I highly recommend for anyone with stubborn injuries, complaints, old trauma or really anyone that just wants a different way to create change and balance in the body. Best thing is ANYONE can benefit from it from newborns to the elderly. Getting fascia work along with your adjustments can help you FINALLY feel like the real you. Check out Colleen's website to find out more and schedule. Link in the comments

Send a message to learn more

01/23/2026

As a lot of you already know, I am going to be discontinuing our Nourish juice orders. I am working on finding a new product to stock that will be nutritious, a longer shelf life, and easier for me to keep stocked. The last day to get money back for bottle returns will be Wednesday Feb 4th. I will stock juices one last time for the week of Feb 9th-14th.

01/07/2026

Let us help you with getting through this flu season. Did you know we carry several products that really can help prevent and kick any cold or flu faster?
1. Oil of oregano- breaks down all spike protein viruses like Sars and Covid, great natural antibacterial qualities
2. Vitamin D- take daily and/or do a super dose at first sign of symptoms
3. Garlic honey- strong antibiotics properties. Eat the garlic cloves when sick or use the honey in teas or swallow for sore throats
4. Ginger Shots- quick immune boost for immediate action. Contains grapefruit seed extract which helps fight viruses
5. Elderberry Syrup- take daily for prevention or multiple doses to shorten duration of sickness
6. Respiratory Elixir- Mullen and Sage are mucous busters. Great for lungs, throat and sinus issues
7. On guard Essential oils and hand sanitizer- diffuse to clean the air, apply to skin to kill germs
8. Sauna- raising your body temp is the best way to kill germs
9. Laser treatment- red and violet wavelengths kill germs and activate immune organs, unblock lymph and so much more!

12/26/2025

Who agrees? 🙂. I will be back in the office Monday and Wednesday for those who are feeling a bit Grinchy.