Good Human Work

Good Human Work We create healthy human connection through individual, couple, family, and business therapy. Let's

We offer personalized therapy and wellness consultation to professionals. Online or in-person appointments are available, depending on which best fits your location and schedule. We will work with you individually, as a couple, or with your family.

Choose to make a change starting today. Each day is an opportunity to rediscover yourself, improve your relationships, a...
01/31/2026

Choose to make a change starting today. Each day is an opportunity to rediscover yourself, improve your relationships, and live a more satisfying life.

Our monthly reflection article (written by our own GHW Licensed Therapists!) captures ideas and tips for how to begin rediscovering you.
https://goodhumanwork.com/reflections

If you want support in this work, we have Licensed Therapists with immediate availability to meet with you! Feel free to schedule a free, brief consult to meet them.

https://goodhumanwork.com/get-started

What are you waiting for? A better tomorrow starts today.

Are you seeking a highly skilled therapist in Minnesota to work through your stressors, past experiences, and fears? Set...
01/29/2026

Are you seeking a highly skilled therapist in Minnesota to work through your stressors, past experiences, and fears?

Set up a free, brief consultation to meet Yasha and learn how he can help you navigate these difficult situations with more ease.

Shifting into a healthier life with more ease can start now. Take care of you.

https://goodhumanwork.com/meet-yasha

What have you been telling yourself lately? Is it true? Is it kind? Is it helpful and healthy? Our words are powerful - ...
01/26/2026

What have you been telling yourself lately?

Is it true? Is it kind? Is it helpful and healthy?

Our words are powerful - whether they're directed at us or at others.

Be careful and intentional with how you use them.

If you struggle with your internal voice, or if it's overwhelmingly negative or judgmental, reach out to learn how to shift it from unhealthy to healthy.

Shifting into healthy ways of thinking and talking to ourselves takes times but is really important.

https://goodhumanwork.com/get-started

How we show up for ourselves and others is a choice. One that takes effort, intentionality, and knowing how to treat our...
01/24/2026

How we show up for ourselves and others is a choice. One that takes effort, intentionality, and knowing how to treat ourselves and others with trust and respect.

Learning how to build self-trust and boundaries is an act of respect for yourself and others.

It allows us to feel more comfortable, confident, and able to show up how we want to in all areas of our lives.

We have therapists with immediate availability for new clients! Head to our website to learn more or to set up a brief, free consultation to meet a therapist who's right for you.

https://goodhumanwork.com/get-started

Allow the healthy, important parts of you to become how you define yourself. You may lean into a creative outlet, a good...
01/22/2026

Allow the healthy, important parts of you to become how you define yourself.

You may lean into a creative outlet, a good friendship and community, volunteer activities, hobbies you enjoy, beliefs and values that you feel strongly about, or countless other ideas.

Every day you have the opportunity to choose what will continue as a part of you, and what you will leave behind. Choose wisely.

For more on this topic, check out our Licensed Therapists' Reflection articles and sign up for our monthly newsletter. https://goodhumanwork.com/reflections

In the meantime, do some good. human. work.

As we spend the month reflecting, to rediscover who we want to be, Lisa's words make so much sense! Typically we treat o...
01/18/2026

As we spend the month reflecting, to rediscover who we want to be, Lisa's words make so much sense!

Typically we treat others better than ourselves (friends, family, colleagues, and pets...). If we seek to be a better human, that means we need to treat ourselves with respect as well.

Today, practice speaking to yourself (and others) with more Respect.

Do some good human work.

Throughout the course of our lives, we may find ourselves asking - “Who am I, really?” Sometimes reinventing our identit...
01/15/2026

Throughout the course of our lives, we may find ourselves asking -

“Who am I, really?”

Sometimes reinventing our identity and how we see ourselves happens during a challenging time (like a divorce, job change, or the death of a loved one).

Our identity also shifts throughout our lifespan, which is why we’re not the same person at age 50 that we were at age 20 (thank goodness!).

It’s important to periodically reflect on what defines us, what we value and who we feel we are inside.

If it's time for you to reflect, you can use the questions and tips in our January Reflection article, written by Licensed Therapists. https://goodhumanwork.com/reflections

It's easy to slip into autopilot - to forget what makes us feel human and connected to ourselves and others in healthy w...
01/14/2026

It's easy to slip into autopilot - to forget what makes us feel human and connected to ourselves and others in healthy ways. Grounding ourselves with what matters most - those things we value and prioritize- allow us to take better care of ourselves.

This is your reminder to take care of yourself in healthy ways.

- What brings you joy?
- What helps you feel connected to others?
- What makes you feel healthy?

On the outside, you have it together, but inside, you're exhausted - burnt out, overwhelmed, and unsure why things feel ...
01/03/2026

On the outside, you have it together, but inside, you're exhausted - burnt out, overwhelmed, and unsure why things feel so off.

You want change, but you're not sure where to start.

You long to feel solid, confident, and clear.

To trust yourself, set boundaries without guilt, and navigate life with curiosity rather than fear.

You want to stop repeating old patterns, understand your emotions (without being ruled by them), and move forward with purpose.

You deserve emotional safety and compassionate support.

Let Lisa help you figure things out and finally get to the place you're dreaming of. It is possible. It's never too late or too soon to get started.

Lisa has availability for new clients! Book online or set up a free, brief consult to learn more about how she can help you reach your goals.

https://goodhumanwork.com/meet-lisa-mackey

Winter is a time to slow down, refocus, and reflect. Take a little time today to think about you - the parts you love, t...
01/01/2026

Winter is a time to slow down, refocus, and reflect.

Take a little time today to think about you - the parts you love, the parts you want to find again, and the parts you want to empower.

Rest today knowing you're taking good care of yourself in this way.

The health of an argument provides a lot of information about how each person reacts under panic and stressful situation...
12/31/2025

The health of an argument provides a lot of information about how each person reacts under panic and stressful situations, how they each navigate difficulty, and how much vulnerability and empathy are allowed by the people in the relationship.

Our Reflection article this month dives into why we react the way we do in conflict and how to start to shift those patterns.

Read more at goodhumanwork.com/reflections

We can be kind, strong, intelligent, and resourceful individuals and still there will be times when we need other people...
12/27/2025

We can be kind, strong, intelligent, and resourceful individuals and still there will be times when we need other people to support us - that’s just how we’re built. Acknowledging that vulnerability and asking for what we need is true wisdom. I honor and respect that in you. - Lisa H.

Looking to talk to someone about what's coming up for you lately? It's ok to reach out for a single session to let it out and get resources, or to begin a process of truly reclaiming yourself.

Learn more about Lisa and how she can help at https://goodhumanwork.com/meet-lisa

Book a session online or request a free, brief consult to see if she's the right fit for you. Without any pressure.

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Brookfield, WI

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