Good Human Work

Good Human Work We create healthy human connection through individual, couple, family, and business therapy. Let's

We offer personalized therapy and wellness consultation to professionals. Online or in-person appointments are available, depending on which best fits your location and schedule. We will work with you individually, as a couple, or with your family.

Meet Yasha! As our EMDR specialist, Yasha meets with clients to help transform deep healing, trauma, and pain from a pla...
05/07/2026

Meet Yasha! As our EMDR specialist, Yasha meets with clients to help transform deep healing, trauma, and pain from a place of suffering to a place of empowerment and new understanding.

Break free from the past to move forward in a more meaningful, satisfying life.

Yasha meets with clients in-person in our Minneapolis North Loop office and virtually for people across Minnesota.

Learn more at: http://goodhumanwork.com/meet-yasha

We believe in being real, and honest, about life and therapy topics. This sh*t is hard. Being a good human is ridiculous...
05/06/2026

We believe in being real, and honest, about life and therapy topics.

This sh*t is hard. Being a good human is ridiculously hard. Making time for healthy things is incredibly hard. Doing it alone is even more difficult.

It's also worth it. Which is why we do it. We strive to do good.human.work for a reason.

It makes us better. It makes our relationships better. It makes us happier and gives us a healthier perspective on our priorities.

Remind yourself to do the things that make you feel more human, more alive, more connected to other humans in healthy ways. And find people who support you in that effort - friends, family, and your therapist.

It's Mental Health Awareness Month. Just like physical health, our mental health is always fluctuating based on how well...
05/03/2026

It's Mental Health Awareness Month. Just like physical health, our mental health is always fluctuating based on how well we take care of it.

Do a self-assessment to keep an eye on how you've been lately. You can check in on your level of stress, overwhelm, joy, peacefulness, loneliness, and connection to others. While these are always changing and that's normal, check out patterns over time. Have you had a lot of stress and loneliness for several weeks with little joy or peacefulness? Look for patterns that balance across all our human emotions and experiences.

And if you don't have one, now's a great time to find a licensed therapist who's a good fit for you.

Then you can easily return to therapy anytime you need to, just like having a regular doctor you see for check ups and as needed.

It shouldn't be so hard to access a great therapist. Our goal is to create easier access for therapy, so you and the peo...
04/27/2026

It shouldn't be so hard to access a great therapist. Our goal is to create easier access for therapy, so you and the people you care about don't have to struggle while waiting around.

We have a couple of therapists with open availability as early as next week!

If your insurance benefits are with The Alliance, you can start seeing a highly-skilled, licensed therapist right away either virtually or in-person at our Milwaukee and Minneapolis offices.

We can collectively increase access to therapy. Please share this info with your people if it can be helpful.

Change is hard - and will continue. Learning to navigate it with more ease becomes essential at some point to not hit a ...
04/12/2026

Change is hard - and will continue. Learning to navigate it with more ease becomes essential at some point to not hit a breaking point.

Try these 5 tips for handling it better:

- Slow down for a brief break
- Create a mantra that encourages resilience
- Remember your successes
- Don't try to do it all
- Reach out to your people (or your therapist)

Read the full article and dive into these 5 tips at http://goodhumanwork.com/reflections

Change will come whether we like it or not: small changes, massive life transitions, and everything in between. How is y...
04/10/2026

Change will come whether we like it or not: small changes, massive life transitions, and everything in between.

How is your relationship with change? How are you navigating it?

Our Reflection article this month is all about creating more ease during change and transition. Check it out on our site at http://goodhumanwork.com/reflections

We strive to provide helpful tips from our Licensed Therapists. If the info is helpful please follow us, then share with others who will benefit - thanks!

At the core of all humanity is the need for secure, healthy attachment to others. That's what's built into our survival ...
04/08/2026

At the core of all humanity is the need for secure, healthy attachment to others. That's what's built into our survival mechanisms.

Humans are hardwired for CONNECTION.

Because of this, all humans have the need for love.

Society re-programs us when we're young to believe all sorts of things about ourselves and others, most of which are not based in fact and science.

There's a lot of info flying around the internet these days that will try to convince you it's based in data and truth, when it's simply bias wrapped into an attractive package. Don't be fooled.

Men, just like all humans, need love, emotional connection, and to allow their full humanity to not be extinguished.

Are you feeling disconnected, or lost, or alone? Or maybe you've been feeling stressed, or overwhelmed, or helpless? Hea...
04/04/2026

Are you feeling disconnected, or lost, or alone?
Or maybe you've been feeling stressed, or overwhelmed, or helpless?

Healthy human connection grounds us, reassures us, and helps us feel safer and more secure. It lowers our stress levels, decreases overwhelm, and gives us hope.

The more healthy connection and community we have around us, the easier life becomes, regardless of the circumstances in the world.

Everything is worse when we're alone in it.

Who do you need to connect with today? Who are you missing lately?

Don't hesitate. Now is the time to reconnect.

Our highly skilled, licensed therapists offer their expertise every month through our emails. It's our way of trying to ...
04/04/2026

Our highly skilled, licensed therapists offer their expertise every month through our emails. It's our way of trying to get important mental and relational health information out to the public - no strings attached.

Sign up to receive truly helpful, research-driven, therapy information for free. No additional emails or spam will be sent to you. http://goodhumanwork.com

How critical have you been toward yourself? How are speaking to yourself lately? How's your relationship with yourself r...
04/02/2026

How critical have you been toward yourself?
How are speaking to yourself lately?
How's your relationship with yourself right now?

What do you need to do to speak more compassionately toward yourself?
What do you need in order to improve your relationship with yourself?

Are you practicing self-compassion? This is the tool we use to improve our self-worth, self-confidence, and self-respect.

This is how we combat our overactive inner critic.

Our Reflection article focus in March was on the topic of improving your relationship with yourself - one of the first things to go when we're overwhelmed and handling too much.

Yet it's the one thing we need most in those times.

Learn from our Therapist Reflection this month. Sign up to receive all of our Therapists' Tips directly! http://www.goodhumanwork.com/reflections

Have you lost touch with people IRL? Feeling disconnected, or lost, or alone? Or maybe you've been feeling stressed, or ...
03/28/2026

Have you lost touch with people IRL? Feeling disconnected, or lost, or alone? Or maybe you've been feeling stressed, or overwhelmed, or helpless?

Healthy human connection grounds us, reassures us, and helps us feel safer and more secure. It lowers our stress levels, decreases overwhelm, and gives us hope.

The more healthy connection and community we have around us, the easier life becomes, regardless of the circumstances in the world.

Everything is worse when we're alone in it.

Who do you need to connect with today? Who are you missing lately? Don't hesitate. Now is the time to reconnect.

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Brookfield, WI

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