Good Human Work

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United States
Brookfield, WI
Good Human Work

We create healthy human connection through individual, couple, family, and business therapy. Let's

We offer personalized therapy and wellness consultation to professionals. Online or in-person appointments are available, depending on which best fits your location and schedule. We will work with you individually, as a couple, or with your family.

10/11/2025

We're SO excited to introduce you to Lisa Mackey, LMFT!! Lisa recently joined our team to provide online therapy to those who live in WI, MN, and WA.

Have you been looking for a highly-skilled, exceptional therapist with immediate availability? Check out Lisa's bio and set up a session or brief consultation. https://goodhumanwork.com/meet-lisa-mackey

Lisa has over 10 years of experience in a variety of settings including substance abuse treatment, community mental health, military family counseling, and digital mental health. She has additional certifications in yoga for trauma, mindfulness and the Unified Protocol.

10/03/2025

We believe there are five core needs that we must meet in order to truly feel human and fully connected to other humans.

Oftentimes, we structure our lives to meet several of these basic human needs, but we may lose sight of the others. If we can identify our unmet human needs, we can then do the good work that will make us more human again.

Let’s all strive to do more good human work. Consider how you are living out the core needs:

Trust, Respect, Connection, Engagement, and Flexibility

Where can you reflect and improve? With yourself? In your relationships? Out in the world and online?

Learn more in this article by our co-founders. Check it it out here: http://goodhumanwork.com/reflections

10/02/2025

Life can be hard. So let's look for and celebrate all the humans out there who are doing good human work - who make life better for all of us. Including you. Who else around you is doing some good human work out in the world - in your relationships, in your neighborhood, and in your communities? Today's a good day to thank them, and yourself, for putting in the effort. Because it takes all of us.

09/27/2025

Real human connection is at the core of healthy community and starts with reciprocol empathy, compassion, and seeking understanding. How can you do more of this today?

08/04/2025

HOPE is a defining factor for humans. Our therapists frequently talk about how hope impacts our ability to create change in our lives, to build resiliency, and to restore ourselves when we're worn out.

We're frequently look for how much hope our clients have - and we often help them generate more hope to make change easier.

07/31/2025

Let's do a quick check on your relationship with yourself:

- Have you reflected lately on how you're taking care of yourself in meaningful, healthy ways? (Eating well, moving more, restoring yourself...)

- When was the last time you checked in on your interpersonal boundaries?

- How are you improving trust with yourself?

- Are you standing up for yourself when it matters most?

If you need support with this, we have therapists with open availability to give you tips on improving your relationship with self.

07/10/2025

While a therapist helps as a guide on your life journey, it's not our job to tell you where you should go. The destination is up to you. We can help you discover where you want to end up or give suggestions and alternatives. We can help you understand how to get there after you've decided. But the decision is always yours.

07/06/2025

What questions do you have about therapy that you've never asked? Let's clear up some misconceptions this month. Check out our posts all month to learn more about actual therapy from our licensed therapists.

07/02/2025

We all question ourselves sometimes. Running through life rarely allows us to be intentional about our plans, and we often forget to pause to think about what really matters.

This is your moment! Spend a few minutes considering:

What's meaningful in your life right now? How can you have more of it?

What no longer serves you? How can you let it go?

What step can you take this week to live in a way that feels more aligned with what's right for you?

06/27/2025

What are you waiting for? Today's the day to start getting healthier. What can you do today to improve your physical, mental, or relational health?

Consider one of these:

- schedule your annual well visit
- schedule your annual mental health check up (we do these!)
- schedule a relationship check up (we do these too!)
- go for a walk
- commit to an earlier bedtime
- start a mindfulness practice
- laugh with a friend
- eat less sugar
- have screen free hours during your evening

06/24/2025

Our therapists can't begin to count the number of times they say this to clients! When we "pull back" from our feelings, numb them, or pretend them away, we actually make things worse.

The only way for feelings to not be in control is to allow them a moment of space, meet the need (if there is one), and let them go. We can do this in private, or silently if others are around. It can be scary to do this if it's new to you, but you'll feel better quickly.

If you want help with learning how to do this well, a single session with a therapist is sometimes all you need. Reach out using the link and we'll get you set up with a trusted, licensed therapist. https://goodhumanwork.com/get-started

06/19/2025

Struggling to care for yourself or to show up for yourself and others? Is your past still living with you or bleeding into the current chapter of your life?

Healing from trauma and past difficulties can require a little extra support. Yasha is certified in EMDR and typically in a few short sessions can help you let go of those big feelings and resolve trauma.

Want to learn more? Check out the link or reach out to ask questions. https://goodhumanwork.com/meet-yasha

Address

Brookfield, WI

Website

http://www.goodhumanwork.com/

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