Good Human Work

Good Human Work We create healthy human connection through individual, couple, family, and business therapy. Let's

We offer personalized therapy and wellness consultation to professionals. Online or in-person appointments are available, depending on which best fits your location and schedule. We will work with you individually, as a couple, or with your family.

HOPE is a defining factor for humans. Our therapists frequently talk about how hope impacts our ability to create change...
08/04/2025

HOPE is a defining factor for humans. Our therapists frequently talk about how hope impacts our ability to create change in our lives, to build resiliency, and to restore ourselves when we're worn out.

We're frequently look for how much hope our clients have - and we often help them generate more hope to make change easier.

Let's do a quick check on your relationship with yourself: - Have you reflected lately on how you're taking care of your...
07/31/2025

Let's do a quick check on your relationship with yourself:

- Have you reflected lately on how you're taking care of yourself in meaningful, healthy ways? (Eating well, moving more, restoring yourself...)

- When was the last time you checked in on your interpersonal boundaries?

- How are you improving trust with yourself?

- Are you standing up for yourself when it matters most?

If you need support with this, we have therapists with open availability to give you tips on improving your relationship with self.

While a therapist helps as a guide on your life journey, it's not our job to tell you where you should go. The destinati...
07/10/2025

While a therapist helps as a guide on your life journey, it's not our job to tell you where you should go. The destination is up to you. We can help you discover where you want to end up or give suggestions and alternatives. We can help you understand how to get there after you've decided. But the decision is always yours.

What questions do you have about therapy that you've never asked? Let's clear up some misconceptions this month. Check o...
07/06/2025

What questions do you have about therapy that you've never asked? Let's clear up some misconceptions this month. Check out our posts all month to learn more about actual therapy from our licensed therapists.

We all question ourselves sometimes. Running through life rarely allows us to be intentional about our plans, and we oft...
07/02/2025

We all question ourselves sometimes. Running through life rarely allows us to be intentional about our plans, and we often forget to pause to think about what really matters.

This is your moment! Spend a few minutes considering:

What's meaningful in your life right now? How can you have more of it?

What no longer serves you? How can you let it go?

What step can you take this week to live in a way that feels more aligned with what's right for you?

What are you waiting for? Today's the day to start getting healthier. What can you do today to improve your physical, me...
06/27/2025

What are you waiting for? Today's the day to start getting healthier. What can you do today to improve your physical, mental, or relational health?

Consider one of these:

- schedule your annual well visit
- schedule your annual mental health check up (we do these!)
- schedule a relationship check up (we do these too!)
- go for a walk
- commit to an earlier bedtime
- start a mindfulness practice
- laugh with a friend
- eat less sugar
- have screen free hours during your evening

Our therapists can't begin to count the number of times they say this to clients! When we "pull back" from our feelings,...
06/24/2025

Our therapists can't begin to count the number of times they say this to clients! When we "pull back" from our feelings, numb them, or pretend them away, we actually make things worse.

The only way for feelings to not be in control is to allow them a moment of space, meet the need (if there is one), and let them go. We can do this in private, or silently if others are around. It can be scary to do this if it's new to you, but you'll feel better quickly.

If you want help with learning how to do this well, a single session with a therapist is sometimes all you need. Reach out using the link and we'll get you set up with a trusted, licensed therapist. https://goodhumanwork.com/get-started

Struggling to care for yourself or to show up for yourself and others? Is your past still living with you or bleeding in...
06/19/2025

Struggling to care for yourself or to show up for yourself and others? Is your past still living with you or bleeding into the current chapter of your life?

Healing from trauma and past difficulties can require a little extra support. Yasha is certified in EMDR and typically in a few short sessions can help you let go of those big feelings and resolve trauma.

Want to learn more? Check out the link or reach out to ask questions. https://goodhumanwork.com/meet-yasha

What do you need to do for yourself today? How can you make that happen? Here are a few suggestions. If you've already d...
06/17/2025

What do you need to do for yourself today? How can you make that happen?

Here are a few suggestions. If you've already done them, show yourself some gratitude! If not, now's the time. :)

Drink water. Stretch. Eat nutritious food. Go for a walk. Snuggle your pet. Laugh. Go outside. Text someone that you care about them. Go to bed early.

You are unique and special and have the right to take good care of yourself every day.

The world is a tough place. We can't control how others act toward us. But we can choose to love and nurture ourselves a...
06/13/2025

The world is a tough place. We can't control how others act toward us. But we can choose to love and nurture ourselves and build relationships with people who truly love us.

We deserve to choose love for ourselves. Over and over again.

Where's your story headed in the next chapter? Ready to create change? Martha provides mental health therapy AND Satir c...
06/11/2025

Where's your story headed in the next chapter? Ready to create change?

Martha provides mental health therapy AND Satir coaching. She excels at helping humans see the life story they're writing and helps them uncover where they want it to go next. Use the link to get connected to her or learn more. https://goodhumanwork.com/meet-martha

You're the main character in your life's story. Regardless of what has happened in your previous chapters, a new one can...
06/08/2025

You're the main character in your life's story. Regardless of what has happened in your previous chapters, a new one can start right now. Where is your story headed next?

Unsure? Talk to a trusted friend, family member, or therapist who can help you sort out where YOU want to go from here.

Address

Brookfield, WI

Alerts

Be the first to know and let us send you an email when Good Human Work posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share