Dr. Kathleen M. Schafer

01/10/2026

Treating my Achilles tendon today with my Redvive photobiomodulation (PBM) panel at home. It is just as powerful as the larger panel at the office but in a smaller size for home use. Safe for adults, children, and pets!

01/07/2026

We have a new exciting treatment offered at the office! Photobiomodulation therapy is an exciting cutting edge therapy for pain and inflammation. It excites the cells, increases ATP production in the mitochondria, and most importantly, treats pain and inflammation. An added benefit is it is great for collagen production which helps with cellular repair of the skin. We are very excited to offer this new treatment to our patients!

12/24/2025

Merry Christmas from our podiatry family to yours! 🎄👣 Thank you for being part of our practice this year!

Just a reminder that we’ll be open December 26 and New Year’s Eve if you need us.

*****You can come in for new orthotics or pick up some Spenco arch support flip flops with your HSA/FSA funds before they expire for 2025!

Wishing you a happy, healthy holiday season,

Dr. Kathleen Schafer and her wonderful staff,

Jill
Sharon
Angela
Diana
Lynette
Cindy

12/04/2025

It’s beginning to look a lot like Christmas!

11/20/2025

Heel Pain? Here’s the Difference Between a Heel Spur and Plantar Fasciitis. Find a board certified podiatrist at www.podiatryboard.org

11/20/2025

Learning some new things at the KSU Podiatry Conference and enjoying Disney for my birthday! It doesn’t get any better!

11/11/2025

We would like to take a moment to thank all of our veterans for their service to our country! 🇺🇸

11/07/2025

At Richards High School in Oak Lawn discussing podiatric medicine and surgery as a future career!

08/16/2025

Dr. Schafer’s son in the news!

https://aerospace.illinois.edu/news/77204?fbclid=IwQ0xDSwMMsSRleHRuA2FlbQIxMQABHv1XR30x64MFkrDqpvcDoyii56C4LukYyAU0lmifAFh78CEvGWu4mnAoSdcM_aem_jeArQXwsiFAB9IImDbGDbA

Q&A with William Schafer, BS '25

08/05/2025

TIPS FOR SUMMER FOOT CARE 😎

🏖️Wear breathable shoes made from materials like leather or mesh that allow air circulation and help prevent sweating and odor.

🏝️Avoid plastic or vinyl shoes that trap heat and moisture, which can lead to blisters and infections.

⛱️If wearing sandals, choose those with good arch support and secure straps.

🌅Consider moisture-wicking socks to help keep feet dry and prevent blisters.

🌞Protect Your Feet from the Sun:

😎Apply sunscreen with a high SPF to your feet, including the tops and bottoms, before going outside.

☀️Sunscreen helps prevent sunburn and premature aging of the skin on your feet.

💦DRINK WATER!!!

👣Hot weather can cause swelling in your feet and ankles, so staying hydrated is important.
Drink plenty of water throughout the day to maintain proper skin health and circulation.

🌊BE CAREFUL IN PUBLIC SPACES!

🦠Public pools, locker rooms, and showers are breeding grounds for fungi and bacteria.
Wear flip-flops or sandals in these areas to protect your feet from infections like athlete's foot and plantar warts.

03/28/2025

https://pubmed.ncbi.nlm.nih.gov/39089905/

Dr. Morin - for you!

IV.

03/28/2025

Highly recommend this place! Delicious!