Celestial Coaching and Bodywork

02/20/2025

💬 Can we just take a moment to appreciate this DM? 😂 But in all seriousness, your body isn’t just aging—it’s TALKING TO YOU. That left hip pain? It’s connected to family and present relationships. So before blaming ‘old age’ (or your teenager’s phase 😆), what if you asked: ‘What’s another way I can see this that actually helps my body feel better?’
Drop a 🔥 if this makes you think differently!

02/20/2025

10/26/2024

The Wellness Metaphysical fair is at the New Berlin Ale House! 11am - 4 pm Sunday 10/27!

Vendors, healers and readers.Come join us for a day of Messages from Spirit, overall Healing, Shamanic and Reiki. We have gifted readers ready to share their wisdom with you. Mediums, Clairvoyants, Tarot, Past Life, Animal communication, Angel Car...

10/20/2024

It is absolutely glorious out today! 💫🌞🍁🍂🪵Breath in all the goodness! Breathe out all that’s not serving you! Let it go!!!✨

10/01/2024

15 beautiful years of the most enjoyable work - living my passion - I have so much gratitude for all my clients who have made me who I am today! Thank you all so much!🥰✨

Celebrating the 15 years of her wellness practice, Erica Hodgson of Celestial Coaching & Bodywork, in Brookfield, Wisconsin connects with clients on many levels to co-create a wellness plan.

08/28/2024

Left: one day before my first sprint triathlon Aug ‘23! Right: after one full year commitment to put my health first before anything else! Honoring all of my personal transformations over the last year! I committed to one full year of Pilates putting that first in the calendar. Moving my body regularly has become a joy vs. a should or have to! I’ve become stronger, aches and pains are gone, my mind has shifted to honor my needs vs running around like a chicken, which I did for oh, 50 years! Also 36 pound weight loss with the carnivore diet. I will continue that for a year with some slight modifications and carb cycling at times. Looking for an 65-80 pound loss in a year…I’ll know when I get there! Here is to setting personal boundaries!!!! Here is to personal transformation!!!

Healing my body one bite at time!✨🥓🥩🍳

Giving a huge shout out to , Club Pilates Tosa

08/04/2024

Tomorrow is day 90 (WOW!💫✨🎉)on the Carnivore diet! I will be sharing my fabulous results! I’m so excited the finally have a handle on food consumption and no longer being ruled by donuts and goodies! If food rules you, you know exactly what I mean! Stay tuned for tomorrow’s results! I follow the “Classic Carnivore” plan! xo, Erica✨

08/02/2024

“I have the WORST pain in my right hamstring!” Says my client.

“Book a session so we can check your body map and see what’s going on!”

My client came in hobbling with pain in her leg that had caused her struggles for more than a year. It came out of nowhere. Sleeping was difficult. Walking was a no go. Driving more than 10 minutes for her job was a daunting task. See comments for rest of story👇🏻👇🏻👇🏻

08/02/2024

“I have the WORST pain in my right hamstring!” Says my client.

“Book a session so we can check your body map and see what’s going on!”

My client came in hobbling with pain in her leg that had caused her struggles for more than a year. It came out of nowhere. Sleeping was difficult. Walking was a no go. Driving more than 10 minutes for her job was a daunting task.

“Take a deep breath and feel that space in your leg where the pain is coming from,” I offer.

My client took a breath and her body shifted into a space of “someone has me and I know it’s going to be ok.” She let out a long, slow breath. Her shoulders and abdomen relaxed.

“When you have pain in your upper legs, there is a component of your family and relationships meeting your safety and security moving forward.” Her curiosity peaked and she was open to hearing what else her body was saying.

“Have you had anything that’s come up in your mind recently about your family?”

“My mom and I have been having some arguments. I never feel good enough for her. She doesn’t say that, but that’s how I feel with the comments she makes.”

“Tell me more!” I ask.

My client goes on to say that her whole life, she’s felt like her mom judged her. She recently was looking into dating and was afraid her mom would judge that too and she was afraid of how that would feel.

Often when we have a pain, it’s our bodies way of getting us to notice. The more pain, the quicker we notice!

This client’s leg pain was more than a year old. As she began to unpack her thoughts around her mom and their relationship, she started to see that her mind was telling stories that weren’t necessarily true. She knows her mom really loves her and just wants her to be happy. With a deep dive into some curious questions, we were able to uncover some old thoughts that were keeping her stuck.

My client had a massage and got off the table with no more leg pain. She had a deeper understanding of her mom and her own feelings around their relationship.

Can you relate to some long standing pain that hasn’t gone away? Needing some support to look at the deeper meaning and underlying cause so you can finally get relief? Book your 2 hour body mapping session with me. You’ll leave the session with a greater understanding of what your body is trying to say.

Click here to book your session 👉🏻 https://booksy.com/en-us/687865_celestial-coaching-and-bodywork_massage_40227_brookfield
Then 👉🏻 Personal coaching
And finally👉🏻Body Map Session

Check out Celestial Coaching and Bodywork in Brookfield - explore pricing, reviews, and open appointments online 24/7!