Every Body Wellness, LLC

10/28/2025

💛 Eating disorders can feel isolating, but you’re not alone.

Join us this weekend to:
• Connect with others
• Share resources
• Support Project HEAL

📅 Date: November 1st 10am-12pm
✨ Together, we can build community and hope.

10/23/2025

We are so excited to see our community on November 1st!

As part of this special day, we’re proud to support Every Little Fiber's Courageous Closet, a resource they lead dedicated to ensuring access to clothing to support each client live authentically in who they are.

If attending, and you are able to, please bring gently used clothing of all types and any accessories to donate!

💛 Every step toward connection counts.

09/10/2025

Save the Date💌

I have the honor of co-hosting this event with a dear friend who shares a passion for community spaces and eating disorder awareness.

Eating disorders can feel isolating, but you don’t have to walk this journey alone.
This event is for anyone touched by eating disorders: individuals, loved ones, and allies. Together, we’ll:
• Share resources and information about care
• Build community and connection
• Raise awareness and support access to treatment

✨ Whether you are here for yourself, someone you love, or to learn, you are welcome.
Come as you are. Together, we can make a difference.

08/12/2025

Waukesha area-looking for a way to engage with your community? Come visit Resonance Music Therapy LLC tonight for another postcard writing session!

We have a special treat for anyone coming to our postcard writing party tonight! Help us melt ICE, literally and symbolically, by writing postcards to your reps, telling them to keep ICE out of our community, and enjoy an ice cold snow cone!

We have all the supplies to write your postcards. Bring cash to contribute to the cost of stamps, if you are able. We are also taking donations for the Women's Center. Items requested are:
Reusable water bottles
USB-C Chargers
Paper towels
Boxed meals, pasta sauce, pancake mix

We will be here from 6:30-8:30pm. Come for the full time or a few minutes! See you tonight!

08/08/2025

At Every Body Wellness, I believe in care that meets you where you are.

Every body - every shape, size, identity, and story - deserves to feel safe, seen, and supported.
I’m not here to “fix” you. I’m here to walk beside you as you reconnect with your self-worth, explore what’s hard, and learn tools to feel more grounded in your daily life.

This is your reminder: your body is not the problem. Your story matters. You are not alone. 🤍

08/08/2025

We’re raffling off two cozy-curated prizes at our Open House!

🌱 Plant Lover Pack: includes a sweet little plant + gift card to Stein’s Garden & Home
☕ Coffee Cozy Pack: a handcrafted mug + Steaming Cup gift card

All you need to do is stop in and say hello and leave your details to enter. Winners announced after the event!
Which one would you love to take home?

08/08/2025

Some days, grounding looks like a warm cup of coffee or tea.
Other days, it’s the slow, steady rhythm of crochet, stitch after stitch, reminding my nervous system that it’s safe to slow down.

In this moment, I gave myself both 🧶🤍☕️
Gentle warmth in my hands and simple, repetitive motion that let my mind rest.

Grounding isn’t about “doing it perfectly.”
It’s about intentionally choosing small moments that bring you back into your body, your breath, and the present.

What’s one grounding practice you’ve leaned on today?

07/22/2025

Looking for connection to the community and ways to live out your values? Join Lindsey Resonance Music Therapy LLC in downtown Waukesha tonight if you are able!

07/19/2025

🌿Welcome to Every Body Wellness//A Safe Space for Healing & Growth🌿

Are you struggling with body image, self-worth, or life transitions? Do you feel disconnected from yourself and long to reclaim a sense of peace and purpose? You are not alone, I'm here to help.

I’m Sara, a therapist passionate about supporting individuals who want to heal their relationship with their bodies, navigate eating concerns, and explore meaning in their lives. My approach is compassionate, nonjudgmental, and rooted in self-acceptance. Whether you’re feeling overwhelmed by societal expectations, facing a major life transition, or working to cultivate self-compassion, I offer a space where you can be seen, heard, and valued.

Using a Health at Every Size (HAES)-aligned, client-centered approach, we will work together to rewrite unhelpful narratives, explore your inner strengths and foster a deeper sense of self-worth, beyond external appearances. My goal is to help you move toward a more authentic, fulfilling life where you feel at home in your body and mind.

✨You deserve a space to heal and grow. Let’s take that step together.✨

Reach out for a free consultation, I’d love to connect! ❤️