Cynthasis

12/10/2025

Now available: a holiday gift for therapists, healers, and helpers.

Ignite Your Authenticity, a free 5-day video + journaling challenge designed to help you:
• Realign with your intentions
• Honor your values
• Strengthen open, honest communication
• Practice meaningful self-compassion

Each day offers a short video teaching and an actionable reflection to deepen your presence.

You can sign up now at cynthasis.com.
I’d be honored to walk with you through this journey.

12/09/2025

In the healing space we hold for others, our own echoes often rise gently to meet us, old patterns, unexpected tenderness, quiet truths that still want witnessing.

Today, take a small pause.
Notice what’s resonating in you… not to fix, but simply to acknowledge.

What story is softly echoing for you right now?

Share in the comments if you feel called. Your voice may support someone else’s journey, too.



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12/09/2025

Tomorrow, something special opens for therapists and healers.
We’re releasing a new free resource designed to help you reconnect with your authenticity, both in the therapy room and in your personal life.

✨ Ignite Your Authenticity: A 5-Day Therapist Challenge
Daily video guidance • Journaling prompts • Gentle action steps • Optional community space

If you’re ready to realign with your values, deepen your presence, and meet yourself with compassion…

Watch for the full challenge going live tomorrow.

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♻️ Share this to support authentic healing.
➕ Follow us for mindful practices, trainings, and resources.
🌿 Stay connected! Join our newsletter at cynthasis.com for inspiration and updates.

12/05/2025

7 Days Until Harmonic Brain Healing - Expand Your Somatic Toolkit
Many clients who’ve “tried everything” aren’t resistant;
their nervous systems simply need a resourcing entry point that meets them where they are.

That’s where Harmonic Brain Healing (HBH) comes in.

As Brainspotting Consultant Erin Schramm shares in today’s testimonial, HBH provides:

• A deeply resourcing setup for the most stuck clients
• Fast, measurable shifts in trauma, core beliefs, fears, and parts
• A reliable way to support system regulation in as little as 30 minutes

On December 12, join Cynthia Schwartzberg, LCSW (Online & Atlanta) for a grounded, experiential HBH training designed for trauma-informed practitioners.

📅 December 12, 2025
🎧 Practical, attuned, and immediately applicable in your practice

👉 Register now! Limited seats available.

https://cynthasis.com/event/harmonic-brain-healing-december-12-2025/



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♻️ Share this to support authentic healing.
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🌿 Stay connected! Join our newsletter at cynthasis.com for inspiration and updates.

12/05/2025

Join us online! https://cynthasis.com/event/brainspotting-phase-two-january-11-13-2026/

12/05/2025

Join me at Camp Helen State Park in Florida! https://cynthasis.com/event/brainspotting-phase-one-march-6-8-2026ol/

12/03/2025

We’re nearing the end of our current Curious Voyage cohort, and the transformations unfolding are truly remarkable. Each week, participants have been reclaiming their authentic voices, gently challenging long-held beliefs, and discovering new ways to live in deeper alignment with their inner truth.

This class has become a space where people pause the autopilot, reconnect with themselves, and explore the “rule-book” they’ve been living by, often realizing where it’s time for a compassionate rewrite.

The courage, insight, and presence inside this group is extraordinary.

If you’re longing for this kind of inner clarity, the next Curious Voyage 8-Week Class begins January 28–March 18, 2026.

It’s a live online experience designed to help you:

• Reconnect with your intuitive wisdom
• Unravel outdated patterns and conditioning
• Build trust in your inner guidance
• Reignite creativity, clarity, and vitality
• Experience the support of a conscious, healing community

Whether you’re a therapist, healer, or someone seeking a more aligned way of living, this class offers a grounded, experiential path back to your authentic self.

✨ 8 Weeks • 14 CEs • Live on Zoom • Guided by Cynthia Schwartzberg, LCSW

What truth is calling you forward right now?
You’re invited to explore it with presence, curiosity, and support.

Learn more here: https://cynthasis.com/event/8-week-authenticity/



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♻️ Share this to support authentic healing.
➕ Follow us, , for mindful practices, trainings, and resources.
🌿 Stay connected! Join our newsletter at cynthasis.com for inspiration and updates.

11/27/2025

Gratitude has a way of softening the edges, reminding us that even in complexity, there is enough.

From Cynthia and the entire Cynthasis community,
Happy Thanksgiving. May today bring warmth, connection, and gentle presence.

💚 Share one thing you're grateful for today.

11/27/2025

11/26/2025

Noticing the body is often the shift that finally breaks the pattern.

If your clients (or you) keep looping through familiar reactions, this free 1-hour session offers practical somatic tools you can bring directly into your work. We’ll explore early body signals, simple resets, and the nervous-system foundations of real change, accessible, experiential, and immediately usable in session.

Join me on Dec 3 at 12pm ET: https://www.coreenergetics.org/event-calendar/ #!event/2025/12/3/breaking-the-cycle-how-your-body-holds-the-key-to-change

11/25/2025

Every part has a story, and Brainspotting helps us hear it with clarity, compassion, and attuned presence.

I’m deeply looking forward to our Brainspotting & Parts Work Training on December 14–15, 2025, where we’ll explore how parts emerge through the Brainspotting frame, and how we, as therapists, can stay grounded and connected to ourselves while holding space for our clients’ internal systems.

In this two-day experiential training, we’ll work with:

✨ Brainspotting-informed Parts Work
How to notice, track, and support protective and vulnerable parts as they arise somatically and visually in sessions.

✨ Clearing Pre-Verbal Limbic Countertransference
Understanding the subtle, non-verbal emotional activations that show up in us, and learning how to meet them with regulation, resonance, and clarity.

✨ Preparing Ourselves Before, During & After Sessions
Developing a grounded internal stance that strengthens therapeutic presence and protects against overwhelm or enmeshment.

✨ Supporting Clients with Attuned Compassion
Helping clients meet their parts with safety, coherence, and an increasing sense of internal integration.

Whether you’re a Brainspotting practitioner or a therapist seeking to deepen your inner awareness and presence-centered care, this training offers practical tools and profound insights for your clinical work.

Ready to step into deeper alignment with your internal system, and your clients’?

I would be honored to have you join us.💚
Will we see you there?



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♻️ Share this to support authentic healing.
➕ Follow us, , for mindful practices, trainings, and resources.
🌿 Stay connected! Join our newsletter at cynthasis.com for inspiration and updates.

11/20/2025

Join me for an Equine Intensive!
https://cynthasis.com/event/equine-bsp-intensive-idyllwild-2/