Cynthasis

Cynthasis We integrate traditional and non-traditional therapeutic models, empowering your journey toward personal growth and healing.

We offer Brainspotting training, individual therapy, and classes connecting body, mind, and spirit.

👉 cynthasis.com/events/

Feeling overwhelmed… even when you “know” all the tools?Self-Spotting is a focused mindfulness practice rooted in the pr...
03/06/2026

Feeling overwhelmed… even when you “know” all the tools?

Self-Spotting is a focused mindfulness practice rooted in the principles of Brainspotting — designed to help you regulate, ground, and reconnect with your body in real time.

In this 2-hour experiential workshop, you’ll learn how to apply Self-Spotting to:
✨ Navigate stress more calmly
✨ Deepen your meditation practice
✨ Support creativity and clarity
✨ Strengthen your relationship with your body

Led by Cynthia Schwartzberg, LCSW — Brainspotting trainer and consultant since 2003 — this workshop blends discussion, demonstration, and guided practice in a supportive space.

đź—“ March 31, 2026
⏰ 6:00–8:00 pm
🎓 2 CEs available (GA-eligible)
đź’˛ $30

Whether you’re a therapist or simply seeking more peace during challenging times, this practice is simple, powerful, and deeply personal.

Reserve your spot — link in bio.

03/05/2026

Nature has its own rhythm, and sometimes, all we need to do is listen. 🌿

The sound of running water is a gentle reminder that we can flow through life’s transitions with ease. Let this "nature’s song" soothe your spirit and ground you in the present moment.

For more tools on finding your inner peace, visit my YouTube channel ✨

Giving yourself space to reset shouldn't feel like another chore on your to-do list. 🌿 If traditional stillness feels im...
03/05/2026

Giving yourself space to reset shouldn't feel like another chore on your to-do list. 🌿

If traditional stillness feels impossible when you're stressed, there’s a biological reason for it. My latest blog post explores the "why" behind that restlessness—check it out via the link in my bio.

And if you're looking for a guided space to practice these resets, I’d love to see you in my upcoming workshops and classes. Let’s move from "pushing through" to flowing with.

Save this post for your next short break, or share it with someone who needs a little reset today. 🕊️

Ready to deepen your Brainspotting journey?These are our upcoming Cynthasis trainings — online and in person.Whether you...
03/04/2026

Ready to deepen your Brainspotting journey?

These are our upcoming Cynthasis trainings — online and in person.
Whether you're continuing your certification or exploring new tools for healing, there’s a space for you.

Secure your spot and continue expanding your clinical skills with intention.
đź”— Details + registration: cynthasis.com/events

03/03/2026

This is a short clip from a longer YouTube video in my Chakra Clearing series.

The practice is designed to gently support grounding, comfort, and connection—at your own pace and in whatever position feels right for you.
To experience the full practice from root to crown, watch the complete video on my YouTube channel ✨

Last spots available 🧠✨If you’ve been wanting to deepen your trauma work and expand your clinical tools, this is your mo...
03/02/2026

Last spots available 🧠✨
If you’ve been wanting to deepen your trauma work and expand your clinical tools, this is your moment.

Brainspotting: Phase 1 is a three-day, 21-hour in-person immersive training designed for therapists ready to work at the level where trauma is held — in the midbrain and nervous system.

In this introductory training, you’ll:
✨ Learn four foundational Brainspotting techniques
✨ Understand the neurobiological framework behind the model
✨ Strengthen therapist-client attunement in trauma healing
✨ Gain practical skills you can begin integrating immediately

This training is open to counselors, psychologists, social workers, and mental health professionals (and students/interns with strong clinical backgrounds).
Led by senior trainer Cynthia Schwartzberg, with over 30 years of clinical experience and close collaboration with David Grand, discoverer of Brainspotting.

📍 March 6–8, 2026
🎓 21 CEs available
🌿 Unique in-person setting near the park and beaches

Spots are limited and filling quickly.
Secure yours now through the registration link in bio.

02/27/2026

Where you look affects how you feel.

In the world of Brainspotting, we know that the "gaze" is a doorway to the subcortical brain. But beyond the clinical, it’s a daily practice of mindfulness.

Healing isn't a box to check; it’s the continuous act of showing up for yourself and noticing where your internal compass is pointing. Today, take a moment to shift your focus from the "fix" to the "flow."

What is one thing you’re noticing in your process today? Let’s reflect below. 👇

02/26/2026

Imagine helping clients shift in as little as one session.

That’s the power many clinicians discover in Brainspotting Phase 1.

Join us March 6–8 in Panama City Beach for a 3-day immersive training led by Cynthia Schwartzberg, one of the most respected trainers in the Brainspotting community.

Learn hands-on.
Experience it yourself.
Transform your clinical impact.

Spots are filling.

Link in bio to register.

Can't attend the in-person training? Please be sure to watch for our upcoming online & in-person trainings at cynthasis.com/events or follow us to stay updated.

02/26/2026

This week on the podcast, I am joined by Cynthia Schwartzberg, licensed psychotherapist, trainer, and author. We discussed brain spotting, and she shares how she went on to develop Harmonic Brain Healing, integrating brain spotting and other techniques to provide the most successful therapy for patients.

Tune in Friday for the full interview!

Only 10 days left to join us in Florida.Brainspotting Phase 1 | March 6–8, 2026Camp Helen State Park, Panama City BeachI...
02/25/2026

Only 10 days left to join us in Florida.

Brainspotting Phase 1 | March 6–8, 2026
Camp Helen State Park, Panama City Beach

If you’ve been considering expanding your trauma work beyond talk therapy, this is your moment.

Three immersive days.
21 CEs available.
Experiential, brain-based, attunement-centered training.

Spots are limited, and the setting is as transformative as the work itself.

Register now via the link in bio or in the comments.



—
♻️ Share this to support authentic healing.
âž• Follow us for mindful practices, trainings, and resources.
🌿 Stay connected! Join our newsletter at cynthasis.com for inspiration and updates.

02/24/2026

Curious how Brainspotting creates a ripple effect beyond the therapy room?

I had a meaningful conversation with Kristen D. Boice on Close the Chapter about how Brainspotting helps us access what’s stored beneath the surface, without forcing insight or bypassing pain. When the brain and body are given space to process, authenticity naturally emerges.

If you’re a therapist wanting to deepen your trauma work in a way that honors the nervous system, I invite you to listen to the episode and explore trainings and resources at cynthasis.com.

Follow along for grounded, neuroscience-informed tools you can bring directly into your clinical practice.

02/24/2026

When insight isn’t enough, we work with the body.

Your client may understand their story — yet still feel stuck. That’s because trauma isn’t stored in cognition alone. It lives in the nervous system, in the muscles, in the whole embodied experience.

In Brainspotting Phase 1, we learn how to access what the body knows, so healing can begin to move.

Join me March 6–8, 2026, for an immersive training at Camp Helen State Park in Florida, a setting that invites depth, presence, and transformation.

21 CEs available.
Online trainings coming soon if you can’t attend in person.

Register via link in bio.

Address

Brookhaven, GA

Telephone

+19178163534

Website

Alerts

Be the first to know and let us send you an email when Cynthasis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cynthasis:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category