Organically Healed

10/08/2025

I had a beautiful Equine Empowerment session today with a man who is beginning to uncover the layers that have shaped his choices and patterns throughout his life. 🕊️

Once again, my horses served as gentle, powerful guides—helping us move into the spaces within that needed love, understanding, and awareness.

What I love most about these sessions is how the horses just know. They sense what’s hidden beneath the surface—what’s ready to be seen, felt, and released. As I reflect back what I’m hearing and the horses mirror what they feel, something sacred happens.

The walls soften. The truth rises.
Healing begins.

There’s something profoundly humbling about witnessing a soul reconnect with itself—with honesty, compassion, and grace.

Every session reminds me: healing doesn’t have to be forced. It can be gentle, guided by love… and sometimes, by the quiet wisdom of a horse. 🐴💫

09/22/2025

✨ My heart is so full.

Yesterday I received this message from a former client:
“Just wanted to take a moment to say thank you for your help unlocking my soul. I am the happiest I’ve been since I was a teenager. You were a major part of my transformation and came at the perfect time, so thank you again.” 💗

This is why I do what I do. To witness people step into their truth, their joy, their freedom—it’s the most beautiful thing in the world. 🌸

If your soul has been whispering that you’re ready for healing, for growth, for change… trust that nudge. The timing is never an accident.

09/11/2025

The initiation of ascension is the stripping away of ego and everything false — until only your truth remains.

There is no light without fire.
No rebirth without pain.

Those who once felt safe may turn.
The shadows you thought were gone may rise again.
The patterns you swore you ended may press harder.

Because every threshold asks the same question:

✨ Will you keep betraying yourself — or will you finally choose YOU? ✨

09/04/2025

There’s something so powerful about being in a room full of women who are creating, building, and leading with passion and vision. Each story shared reminded me of the strength we carry, not only in our businesses, but in how we show up for life, for our families, and for each other.

What stood out to me most was the spirit of collaboration over competition. It wasn’t about who was “ahead” — it was about lifting one another up, sharing resources, wisdom, and encouragement. 🌿✨

I left feeling inspired, supported, and grateful to be part of a community of women who are making a difference — not just in business, but in the world.

Here’s to more connection, more courage, and more spaces where women are celebrated for shining their light. 💫

08/24/2025

Are you on Linked-in? I would love to connect with you there too!

1 billion members | Manage your professional identity. Build and engage with your professional network. Access knowledge, insights and opportunities.

07/29/2025

Your Body Holds the Stories Your Mind Has Forgotten

🌿✨ Emotional Healing is Physical Too ✨🌿

Our bodies are living, breathing maps of everything we’ve ever experienced — not just physically, but emotionally and energetically.

Every unspoken truth, suppressed feeling, and unresolved wound has a place it calls home inside your body.
And when we don’t fully process our emotions, our body holds them for us… until we’re ready to feel, release, and heal.

💧 Grief often lives in the lungs
😤 Anger can build in the liver
😰 Fear hides in the kidneys
😓 Guilt and shame often settle into the lower back and hips
💔 Heartache, abandonment, and emotional loss gather around the heart and chest

This is not a flaw.
It’s a built-in survival mechanism.
Your body loves you that much — it will carry what your heart cannot yet bear.
Until you’re ready to let it go.

And that’s the sacred work we do together.
In session, we gently meet these emotional imprints with compassion and curiosity — not judgment. We let the body speak. We listen. We release.

🌬️ Through breath, energy work, intuitive coaching, and somatic tools, we create space for the body to finally exhale.
To lay down the burden.
To remember that it’s safe now.
That you are safe now.

So if you’ve been feeling stuck, heavy, or disconnected…
If you’ve done the mindset work, but still feel the emotion in your body…
Know this:

You’re not broken.
You’re holding.

And you don’t have to hold it alone anymore.

✨ DM me or visit organicallyhealed.com to learn how we can work together through energy healing, coaching, or equine sessions.

Your body remembers.
But it also knows how to let go.
And I would be honored to walk with you in that process.

💛

Jennifer Parness

07/24/2025

Did you know this about anxiety?

05/03/2025

💯 agree with this. When I realized this in my own life, everything changed for the better. If you’re not sure how to “Let Them” I’m here to help. I’m here to support. I’m here to help you let go, and let them. 🤗

Drop the word “Allow” in the comments or DM me to learn how.

04/10/2025

Recent studies conducted by the Institute of Heart-Math provide a clue to explain the two-way ′′healing′′ that occurs when we're close to horses.

According to researchers, the heart has an electromagnetic field larger than the brain: a magnetometer can measure the energy field of the heart that radiates from 2.4 meters to 3 meters around the human body.

While this is certainly significant, perhaps more impressive than the electromagnetic field projected by the heart of a horse is five times larger than that of a human being (imagine an electromagnetic sphere around the horse) and it can influence straight into our own heart rate.

Horses are also likely to have what science has identified as a "coherent′′ heart rate (heart rate pattern) that explains why we can feel better when we're close to them. Studies have found a coherent heart pattern or HRV to be a solid measure of well-being and consistent with emotional states of calm and joy-that is, we exhibit such patterns when we feel positive emotions.

A coherent heart pattern is indicative of a system that can recover and adapt to stressful situations very efficiently. Many times, we just need to be in the presence of horses to feel a sense of well-being and peace.

In fact, research shows that people experience many physiological benefits by interacting with horses, including lower blood pressure and heart rate, higher beta-endorphins (neurotransmitters acting as pain suppressors), decreased stress levels, decreased feelings of anger, hostility, tension and anxiety, better social working; and greater feelings of empowerment, confidence, patience and self-efficacy.

By: Alejandro Pascual Puig
CEO en E&C CONSULTING CEO en E&C CONSULTING
The artist is Valerie Eric. The copyright holder is Sarah Barnes, HeartMath certified practitioner.

04/07/2025

Instead of exhausting your spirit trying to decipher someone’s mixed signals and unpredictable energy, pause. Breathe. Step out of the emotional fog they’ve created. And ask yourself honestly: Do I want to build something sacred on a foundation of confusion? Because confusion is not connection. It’s the byproduct of someone who hasn’t done the work to meet you with clarity.

If someone is showing up inconsistently—if their words don’t align with their energy, if their affection comes in waves, if you’re always left guessing where you stand—it’s not your role to chase understanding. That’s not love, that’s emotional disorientation. That’s your soul being asked to settle for less than it deserves.

Clarity is not a luxury—it’s a basic energetic necessity for any connection meant to grow in truth. Consistency isn’t too much to ask—it’s how love makes itself safe. And when those things are missing, it’s not a mystery to solve, it’s a message to receive.

When someone’s ego is leading the way—driven by fear, control, or the need to keep options open—their actions will always leave you with more questions than answers. Their presence will confuse your intuition, distort your boundaries, and blur your sense of self. And if you’re not careful, you’ll start mistaking chaos for chemistry.

But real love doesn’t feel like emotional warfare.
It feels like calm.
It feels like honesty.
It feels like home.

You are not here to shrink yourself to fit inside someone’s indecision.
You are not here to prove your worth to someone who treats your heart like an option.
You are here to protect your soul—to choose peace over potential, and truth over tension.

There’s no wisdom in staying loyal to confusion.
There’s only depletion.
And the moment you realize that peace is more important than proving your worth, everything shifts.
-
What part of you is still waiting for clarity from someone who’s only ever offered chaos—and what would it look like to finally give that clarity to yourself?

12/21/2024

Happy Holidays!! I have some fun stuff coming up I want to share with you 💕

12/19/2024

A big thank you to the Curry Coastal Pilot for featuring Organically Healed and Rescue Threadz in the recent edition of the paper! What a wonderful surprise that made my entire day! 🤩💗

HOLIDAY SPECIAL!!! View our latest E-Edition for FREE here www.currypilot.com/subscribe and Subscribe today at 20% OFF!

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