What are the opening hours?

Monday 10am - 4pm Tuesday 12pm - 6pm Wednesday 12pm - 4pm Thursday 12pm - 4pm Friday 12pm - 6pm

Helder Health

Dr. Helder graduated from NWHSU as a Doctor of Chiropractic.

09/23/2025

Poor posture isn’t just about sore shoulders—it can affect your whole body.

🪑➡️ From heartburn and slowed digestion to constipation and incontinence, your posture plays a bigger role in your health than you think.

✨ Take care of your spine, and it will take care of you!

09/20/2025

🎒 Back-to-school reminder: heavy backpacks = sore backs!

✔️ Use both straps
✔️ Keep weight under 15% of body weight
✔️ Pack heavy items low & centered;

Keep your kids’ spines healthy this school year — schedule a consultation today!

09/17/2025

Struggling with eczema or know someone who is?

In this episode, Dr. Helder breaks down what eczema is, why it happens, and natural ways to support healthier skin.

🎙️ Listen anytime on Spotify 👉 https://open.spotify.com/episode/6wLvbDO1Bredg8nhm2gAHq?si=kGzfQSAIR0-7lW6Cdr-Yig

09/16/2025

Hot flashes, mood changes, sleep struggles — menopause can be exhausting. 🌿

At Helder Health, Dr. Helder takes a natural, whole-body approach to help you feel balanced and in control again.

💬 Contact us today to learn how we can help you thrive through every stage.

09/12/2025

Discover the healing power of acupuncture at Helder Health 🌿

From easing pain to improving digestion, specifically diarrhea, this ancient therapy can help your body restore balance naturally.

09/10/2025

Living with osteoarthritis, or supporting someone who is, can feel overwhelming. But there’s more you can do than you might think.

🎙 In this episode, Dr. Helder breaks down what osteoarthritis really is, why it happens, and natural steps you can take to improve joint health.

🎧 Listen here: https://open.spotify.com/episode/6993UX5JushMzH3ipQiiOi?si=M0a3RxKBSAWO9VKvOmhq8Q

09/09/2025

Boost your wellness naturally with Echinacea!

From immune support to antioxidant power, this beautiful herb is packed with benefits — including anti-inflammatory properties, wound healing support, anxiety reduction, and more.

✨ Nature has powerful tools to help your body thrive!

09/06/2025

On the fence about scheduling with Dr. Helder? Read this client review and you will change your mind!

“I've been a firm believer in Chiropractic care since 2006 when I sustained a neck and back injury in a horse-riding accident. When Dr. Helder first expanded his service area to Brookings, I was referred to him by a friend and colleague. Immediately I noticed there was a positive difference between him and the other chiropractors I'd been to. He took the time to listen and educate me, not only about my spine and chiropractic needs, but my whole body and overall wellness as well. Dr. Helder explained the circumstances that I was currently facing, those that I could be facing if the issues I had remained untreated, and we set up a care plan that synced with my busy work schedule. After the first adjustment, in conjunction with my care plan, my whole body started feeling better within a matter of a few days!

Dr. Helder is extremely skilled with highly effective methods, and an abundance of knowledge to help with your overall wellness journey. He is, truly, phenomenal. I would recommend him to any of my friends, family, and anyone seeking top-notch care!”

Bryan D. Goettsch.

09/03/2025

Supplements are everywhere—but are you taking the right ones?

In this episode, Dr. Ethan Helder breaks down the truth about supplements: what works, what doesn’t, and how to know what’s right for you.

️Listen here: https://open.spotify.com/episode/59UFi25LapAuBx5T9GvazZ?si=dv7q35EUQ8-xgsIN22BHJg

08/21/2025

🎙️ Did you know you can tune into Dr. Helder’s radio segments anytime, anywhere?

Now streaming on Spotify — catch up on health tips, natural healing insights, and more!

🔗 https://open.spotify.com/show/2TQ4kUN4lWqBHvBngyJKfP?si=plXHXfR9TW-Rmy8BFZySHQ

08/13/2025

Breastfeeding matters. In this radio segment on AM 910 The Ranch, Dr. Helder discusses the importance of breastfeeding—for both mom and baby.

Tune in to hear how this natural choice supports immune health, bonding, and long-term well-being.

🎙 https://open.spotify.com/episode/5dW9VqUzNWkfCAloQfFWYY?si=JtnVHJycTg2tuYn3XUB5FQ

08/11/2025

Ashwagandha Root: Nature’s Powerhouse

From reducing inflammation and easing anxiety to improving sleep and boosting brain function — Ashwagandha Root offers multiple benefits for the body and mind.

And that’s just the beginning! This powerful healing herb has even more natural wellness benefits to offer.

Address

722 22nd Avenue S
Brookings, SD
57006

Opening Hours

Monday	10am - 4pm
Tuesday	12pm - 6pm
Wednesday	12pm - 4pm
Thursday	12pm - 4pm
Friday	12pm - 6pm

Telephone

+16056956931

Website

http://helderhealth.com/

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An Old/New Option

There were healthy people before doctors. There were healthy people before chiropractors. There were even healthy people before yoga and acupuncture. There has NEVER been a person who was malnourished yet healthy. Up until the last century people were almost exclusively healed using nutrition and herbs and it worked well for them. Nostradamus even treated the plague with whole food nutrition! After my 1 year old son had 2 long nights of screaming from nightmares as a reaction to antibiotics, I realized medicine has very little to offer in terms of making us whole healthy people. Nutrition, on the other hand, is a pre-requisite for health. I love being a chiropractor but my true passion is nutrition therapy and I believe everyone has a need for better nutrition. I see the detriments of poor nutrition daily and I’m here to fix it.