Helder Health

08/01/2025

Do you know someone with Alzheimer’s? 💭

It’s a heartbreaking disease that touches so many lives—but there are things we can do to support brain health and slow progression.

In this episode on AM 910 The Ranch, Dr. Ethan Helder dives into what Alzheimer’s really is and shares natural, practical ways we can take action—whether for ourselves or a loved one.

Listen below to learn more!👉 https://tinyurl.com/Dr-Helder-on-Alzheimers

07/29/2025

Ready to detox your lifestyle?

Here are 4 simple steps to start living a nontoxic life:

✅ Clean Your Environment – Use air purifiers, houseplants, and ditch synthetic air fresheners.
✅ Choose Non-Toxic Personal Care – Avoid parabens, phthalates & artificial fragrances.
✅ Eat Clean – Focus on organic whole foods and ditch the processed stuff.
✅ Incorporate Chiropractic Care – Support your nervous system to better handle stress and toxins.
Small changes = big impact on your well-being!

07/26/2025

Over 68% of pregnant women experience lower back pain.

Chiropractic care during pregnancy can safely and gently relieve tension in the spine and pelvis—helping you feel more comfortable as your body changes.

At Helder Health, we offer natural, noninvasive care to support you through every trimester.

Learn more about prenatal chiropractic care today.

Source: National Institutes of Health

07/23/2025

Have you ever felt like you were allergic to life?

On this eye-opening segment on The Ranch AM 910, Dr. Ethan Helder dives into the cause and effect behind allergies — and why traditional healthcare might be missing the bigger picture.

Tune in to hear how understanding your body's signals can lead to lasting relief — not just a temporary fix.

🔗 https://tinyurl.com/Dr-Helder-Allergies

07/21/2025

Do you ever wonder what chiropractic, nutritional and functional health care are?

At Helder Health we offer all three! Here is information about what we do and how it can help YOU.

Whether you're struggling with chronic pain, hormonal imbalances, or just want to feel your best naturally, we take a whole-body approach to healing — no quick fixes, just real answers.
Learn how our personalized care plans empower you to take control of your health from the inside out.

🔗 Visit our website or contact us to learn more: https://helderhealth.com/

07/19/2025

Every day, we’re exposed to harmful chemicals that build up in our bodies — a concept known as toxic load or body burden.�

Common contributors include:�
- Toxic chemicals
- Heavy metals
- Allergies
- Processed foods
- Stress and emotional toxins
- Certain medications
- Gut imbalances

These toxins can affect your nervous system and overall health. Chiropractic care, along with mindful lifestyle choices, can support your body’s natural detox process.

07/15/2025

🌿 Stay vibrant at every stage of life! 🌿

From your 20s to your golden years, nourishing your body with the right nutrients makes all the difference.

💪 This visual guide breaks down powerful nutrition tips to support women’s health—naturally.
✨ Read the full article here:

👉 https://www.f4cp.org/staying-vibrant-at-every-age-powerful-nutrition-to-promote-womens-health/

07/11/2025

Curious why chiropractic care is booming in popularity?

Discover how nearly 35 million Americans are turning to drug-free chiropractic care—for everyday aches, spinal health, and chronic pain relief without opioids.

If you’re curious about a natural, affordable way to feel your best, this blog is worth a read ✅

👉

by Dr. Sherry McAllister, president, Foundation for Chiropractic Progress Are you new to the world of chiropractic care? That’s okay. New patients discover the wonders of chiropractic care every day. In the U.S., doctors of chiropractic treat almost 35 million Americans annually. That’s 1 millio...

07/08/2025

🌿 Did you know your gut health directly affects your nervous system?

Toxins found in processed foods and additives can disrupt your gut, leading to inflammation that impacts your spine and brain function. This powerful connection—known as the gut-brain axis—is essential for healing, communication, and overall well-being.

🥦 The good news? Supporting your gut with a clean, whole-food diet can restore balance and help your nervous system thrive.

📚 This insight is backed by research from the Foundation for Chiropractic Progress and the Cleveland Clinic.

💬 Want to learn how to support your nervous system naturally?�Contact Helder Health today!

07/04/2025

Happy Fourth of July from all of us at Helder Health! 🇺🇸

May your day be filled with gratitude, joy, and natural health from the inside out!

03/28/2024

Happy Full Moon Week. If that weird thing happening with you or your kids just got worse in the last few days, then you/they probably have a parasite. Just a heads up