Brookings Chiropractic Center and Physical Therapy

Brookings Chiropractic Center and Physical Therapy Our office is located in Brookings, SD. We have 3 chiropractors,2 Massage Therapists and 1 Physical Therapist on staff. Call for your appt today.

Brookings Chiropractic Center currently has three chiropractors and one physical therapist. We specialize in all aspects of health care including sports medicine, acupuncture, work injuries, motor vehicle accident injuries and nutrition.

09/25/2025

Achilles tendinopathy is an irritation of the Achilles tendon. It is one of the most common types of pain felt behind the heel and up the back of the ankle when walking or running.

Tennis elbow isn’t just for tennis players—it can happen to anyone who uses their hand and wrist repeatedly, like typing...
09/25/2025

Tennis elbow isn’t just for tennis players—it can happen to anyone who uses their hand and wrist repeatedly, like typing, painting, or lifting at the gym. This overuse causes tiny tears in the forearm tendons, leading to pain, stiffness, and grip weakness.

Chiropractic care can help by reducing inflammation, restoring joint mobility, and using targeted exercises to strengthen your forearm—helping you recover faster and prevent flare-ups.

🎥 Watch this video to learn how we treat tennis elbow and get you back to your favorite activities pain-free. https://www.youtube.com/embed/3mNAbTxLOLQ?rel=0

You know how frustrating migraines can be. And if you’ve ever felt like you're just waiting for the next one to hit, thi...
09/24/2025

You know how frustrating migraines can be. And if you’ve ever felt like you're just waiting for the next one to hit, this might help. 🤕

A recent study found that regular cardio exercise reduced migraine days. Even better, combining cardio with simple neck and shoulder strengthening exercises led to fewer headaches, less anxiety, and overall better well-being.

There were no side effects, just movement. 🏃‍♀️‍➡️

If migraines are holding you back, let’s create a plan to help you feel and move better.

Schedule your visit today! 🗓️



Source: Meydanal YE, et al. Headache: The Journal of Head and Face Pain. May 2025.

✨ Massage Therapy Openings Available! ✨Need to relax or work out some tension? We have a few spots available yet TODAY, ...
09/24/2025

✨ Massage Therapy Openings Available! ✨Need to relax or work out some tension? We have a few spots available yet TODAY, Thursday, and Friday! 👐💆‍♀️💆‍♂️ Grab your self-care time before the weekend rush! 📅 Call us to book your spot! - (605)-696-7222

Struggling with stubborn heel pain? 🦶Plantar fasciitis is a common cause of heel pain, especially for active people or t...
09/23/2025

Struggling with stubborn heel pain? 🦶

Plantar fasciitis is a common cause of heel pain, especially for active people or those on their feet all day. Recent research shows that hands-on therapy and rehab, including therapeutic taping, can help:

✅ Reduce pain
✅ Improve foot and ankle function
✅ Decrease inflammation in the plantar fascia

Even better, these benefits often last beyond the treatment itself.

If heel pain is keeping you from staying active, we’re here to help you find the right solution. 👍



Source: Song W, et al. Foot and Ankle Surgery. June 2025.

Whiplash isn’t just from car accidents. Sudden impacts from sports or falls can also strain your neck and upper back, ca...
09/22/2025

Whiplash isn’t just from car accidents. Sudden impacts from sports or falls can also strain your neck and upper back, causing stiffness, headaches, and pain. 💡

Chiropractic care can help restore movement, reduce pain, and support a faster recovery.

Check out our infographic to learn more about whiplash symptoms, recovery timelines, and treatment options. https://bit.ly/3moH4iA ✅

Did you know that extra weight can also affect your hands and wrists? 🖐️A recent study found that people with a higher b...
09/18/2025

Did you know that extra weight can also affect your hands and wrists? 🖐️

A recent study found that people with a higher body mass index (BMI over 30) were typically diagnosed with carpal tunnel syndrome and trigger finger about 6 years earlier than those with a healthy BMI.

Other things that sped up the onset of these conditions included smoking and type 1 diabetes.

This suggests inflammation and metabolic stress may manifest as pain, numbness, or hand stiffness earlier than expected.

The good news is that taking steps to manage weight and improve movement can reduce stress on your hands and wrists. 👍

If your hands feel stiff, numb, or just not right, come in and let’s examine them. ✅



Source: Sidrak J, et al. Journal of Hand Surgery Global Online. July 2025.

Fall sports are here, which means more time on the field and a higher risk of concussions. 🤕A mild head injury can cause...
09/17/2025

Fall sports are here, which means more time on the field and a higher risk of concussions. 🤕

A mild head injury can cause headaches, dizziness, or trouble concentrating. Recognizing the signs early is key to a safe recovery.

See our concussion infographic for essential prevention tips and when to seek care. ✅ https://bit.ly/3OfF0Va

Want to protect your knees as you age? Research shows key risk factors for knee osteoarthritis include past injuries, ex...
09/16/2025

Want to protect your knees as you age? Research shows key risk factors for knee osteoarthritis include past injuries, excess weight, and repetitive strain from physical work.

While you can’t change your age, you can strengthen your knees, manage your weight, and avoid overloading them. 🦵

If your knees feel sore or stiff, now’s the time to take action. Book an appointment today, and let’s create a plan to keep them healthy. 🙌



Source: Duong V, et al. Osteoarthritis and Cartilage. March 2025.

Does coffee help or hurt migraines? The answer might surprise you. ☕️A new study found that regular coffee drinkers may ...
09/15/2025

Does coffee help or hurt migraines? The answer might surprise you. ☕️

A new study found that regular coffee drinkers may have a lower risk of developing migraines. Certain compounds in coffee may help protect against migraine attacks.

But here’s the catch. If you suddenly stop drinking coffee or have too much, it can temporarily trigger headaches for some people. That’s why the coffee–migraine connection has been so confusing.

The bottom line? For many people, coffee in moderation might be part of the solution, not the problem.

Learning how your daily habits affect your symptoms can make a real difference if you have recurring headaches or migraines.

Book an appointment today and figure out what works best for you. 🗓️



Source: Chen A, et al. Neurological Research. April 2025.

Sitting too long can do more than cause stiffness—it can impact blood sugar too. 🪑🩸A recent study found that short movem...
09/12/2025

Sitting too long can do more than cause stiffness—it can impact blood sugar too. 🪑🩸

A recent study found that short movement breaks every 45 minutes, like a 3-minute walk or a few squats, help control blood sugar better than one long walk.

The key: regular movement throughout the day supports your muscles, joints, heart, and even your metabolism. 🏃‍♀️‍➡️

If you sit for long periods, we can help you build easy ways to stay active and protect your health. Schedule an appointment today! 🗓️



Source: Gao Y, et al. Scandinavian Journal of Medicine & Science in Sports. April 2024.

Address

1222 22nd Avenue S
Brookings, SD
57006

Opening Hours

Monday 7am - 5:30pm
Tuesday 7:30am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 7:30am - 5:30pm
Friday 7am - 5:30pm
Saturday 8am - 12pm

Telephone

+16056967222

Website

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Brookings Chiropractic Center currently has three chiropractors, a physical therapist and 2 massage therapists. We specialize in all aspects of health care including sports medicine, acupuncture, work injuries, motor vehicle accident injuries and nutrition. Call 696-7222 for your appointment today.