Refresh Wellness

Refresh Wellness We provide practical, professional, and safe personal rituals of self-care.

03/16/2026

At Refresh we are here to support your health and wellness goals from the inside out🌱
—>book your treatment today.

03/12/2026

Recharge Your Wellness Battery 🔋✨

In the midst of busy schedules, work, and daily responsibilities, it’s easy to feel like your energy is running low. Just like your phone, your body and mind need time to recharge too.

Taking time for your wellness isn’t a luxury — it’s essential. When you give your body the care it deserves, you restore balance, boost your energy, and support your overall well-being.

At Refresh Wellness Collective, we offer treatments designed to help you reset and recharge from the inside out:
✨ Therapeutic Massage
✨ Lymphatic Therapy
✨ Colon Hydrotherapy
✨ Red Light Therapy
✨ Sauna Therapy

Give yourself permission to slow down, reconnect with your body, and refill your cup. Your mind, body, and spirit will thank you.

🔗 Book your time to recharge today
📍 Refresh Wellness Collective

HolisticHealth EnergyReset

03/10/2026

The snow is finally melting and the sun is starting to shine ☀️❄️ — a perfect reminder that renewal season is here.

Spring is the ideal time to reset, refresh, and support your body’s natural detox pathways.

✨ Colon Hydrotherapy – helps clear out built-up waste and supports digestive wellness✨ Lymphatic Therapy – encourages circulation and helps reduce fluid retention and inflammation✨ Massage Therapy – relaxes the body, releases tension, and improves overall flow

As the season shifts, give your body the same opportunity to melt away what it no longer needs and step into spring feeling lighter, clearer, and renewed.

As spring approaches and the winter weather begins to fade, our calendar at Refresh Wellness is quickly filling up! 🌿Whe...
03/06/2026

As spring approaches and the winter weather begins to fade, our calendar at Refresh Wellness is quickly filling up! 🌿

Whether you’re beginning your wellness journey, continuing your current program, or looking to incorporate new treatments into your self-care routine, we’re here for you with open arms.

At Refresh, we offer a variety of services designed to support your health and well-being from the inside out, including:

✨ Colon Hydrotherapy
✨ Lymphatic Drainage & Lymphatic Resculpt Therapy
✨ Therapeutic Massage Therapy
✨ Facials
✨ Foot & Scalp Treatments
✨ Red Light & Sauna Therapy

Spring is the perfect time to reset, detox, and rejuvenate your body and mind.

Appointments are filling up, so be sure to book your session soon. We look forward to welcoming you in and supporting your wellness journey! 🌸

📍 Book online or contact us to schedule your appointment.

03/04/2026

At Refresh Wellness, we believe true wellness starts from within. Our space is designed to help you slow down, reset, and reconnect with your body.

🌿 Personalized, holistic care
🌿 Experienced, compassionate practitioners
🌿 Therapies that support detox, circulation & balance
🌿 A calm, welcoming environment focused on you

Whether you’re seeking relaxation, recovery, or ongoing self-care, we’re here to support your wellness journey—mind, body, and spirit.

✨ You deserve to feel your best. ✨
📍 Book your session today

03/03/2026

Lymphatic Massage and Facial is a non-invasive body-contouring treatment that supports your lymphatic system to help reduce fluid retention, puffiness, and inflammation—while enhancing natural shape and tone.

What it helps with:

• ✨ Reduces bloating & water retention
• ✨ Encourages detox & circulation
• ✨ Smooths the appearance of skin
• ✨ Supports post-workout or post-procedure recovery
• ✨ Promotes a lighter, more sculpted feel

How it works:
Through gentle, rhythmic stimulation (often using manual techniques or specialized technology), lymphatic resculpt encourages lymph flow so your body can more efficiently move out excess fluids and waste.

Although it’s sunny— we are back to the cold temps this week! Get those warm weather endorphins with sauna and red light...
03/02/2026

Although it’s sunny— we are back to the cold temps this week! Get those warm weather endorphins with sauna and red light therapy!
❄️
Red light therapy + sauna therapy = the ultimate reset for your body and mind.

✨ Red Light Therapy
• Supports cellular repair
• Boosts energy & circulation
• Promotes glowing, healthy skin

🔥 Sauna Therapy
• Encourages detox through sweat
• Relieves muscle tension
• Supports immunity & relaxation

Perfect for the colder months when your body needs extra warmth, circulation, and restoration.

Take time to sweat, glow, and recharge.
Your nervous system will thank you 🤍

Book your session today.

GlowFromWithin SelfCareSeason WellnessStudio InfraredBenefits

02/25/2026

Your body already has a detox system—it’s called your lymphatic system. Lymphatic therapy helps support it.

This gentle, rhythmic technique encourages the movement of lymph fluid, helping your body reduce swelling, remove waste, and restore balance. Clients often notice:

• Reduced puffiness and inflammation
• Improved circulation and recovery
• Less heaviness and fluid retention
• Enhanced immune support
• A deep sense of relaxation

This isn’t about forcing change—it’s about helping your body do what it’s designed to do, more efficiently.

Perfect for athletes, high-stress lifestyles, post-workout recovery, or anyone feeling stagnant, inflamed, or run down.

Your body heals best when flow is restored.

DM to book or learn more-and book your lymphatic therapy today.

holistichealth nervoussystemregulation selfcare circulation healthandwellness

02/24/2026

We have two openings left for lymphatic this week!Book now✨link in bio

Let your body thrive in the cold❄️☃️
02/23/2026

Let your body thrive in the cold❄️☃️

02/19/2026

Red light therapy + sauna therapy = the ultimate reset for your body and mind.

✨ Red Light Therapy
• Supports cellular repair
• Boosts energy & circulation
• Promotes glowing, healthy skin

🔥 Sauna Therapy
• Encourages detox through sweat
• Relieves muscle tension
• Supports immunity & relaxation

Perfect for the colder months when your body needs extra warmth, circulation, and restoration.

Take time to sweat, glow, and recharge.
Your nervous system will thank you 🤍

Book your session today.

GlowFromWithin SelfCareSeason WellnessStudio InfraredBenefits

Address

1991 Beacon Street, Washington Square
Brookline, MA
02445

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 7pm
Saturday 11am - 7pm
Sunday 11am - 7pm

Alerts

Be the first to know and let us send you an email when Refresh Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Refresh Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram