Karaya Wellness Clinic LLC

12/12/2025

Great workplace ergonomics protect your spine, set screen at eye level, keep feet flat, and use lumbar support. Need an ergonomic check? (617) 232-7566 🖥️🪑🧍‍♀️

12/11/2025

Workplace injuries can occur anytime without warning, even if you're sitting at a desk for long periods of time. Chiropractors are trained experts who can help with sudden or prolonged injuries, including back pain, sciatica, carpal tunnel, repetitive stresses, and more. Contact us for a personalized treatment plan. (617) 232-7566

12/10/2025

Chiropractic care can be especially beneficial during the busy holiday season, when stress, travel, and extra physical activity can take a toll on the body.
Gentle adjustments help relieve tension, improve mobility, and support proper alignment, making it easier to stay comfortable through long drives, shopping trips, or hours spent cooking and decorating. By reducing pain and enhancing overall well-being, chiropractic care can help you enjoy the festivities with more energy, better sleep, and a greater sense of balance—both physically and mentally.
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To schedule your visit before we close for the holidays, contact us at 617-232-7566 or visit www.karayawellness.com

12/09/2025

Info: Early scoliosis screenings in teens catch spinal curves before they progress. 🎒📈

A simple posture exam can make all the difference, book yours at (617) 232-7566 today! 🩺

12/08/2025

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🏂❄️ Send Indigenous Youth to the Slopes!

We’re excited for the fourth annual Intertribal Youth Ski Trip at Sunapee Mountain on February 7, 2026!

This trip gives youth from the Mashpee Wampanoags, Narragansetts, NIPMUC, Abenaki, and Taíno communities a full day of skiing, snowboarding, lessons, meals, and cultural activities, guided by elders and volunteer chaperones.

💛 Your support helps cover bus rental, meals, lift tickets, equipment, and cultural supplies, so every youth can participate safely and fully.

🎯 Goal: $8,880 by Feb 1, 2026
👉 Donate here: https://givebutter.com/AahaU4

Let’s give our youth confidence, community, and unforgettable memories on the slopes!

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12/04/2025

🪑 Posture Tips for the Office

📌 Sitting for long hours? Poor posture can sneak up on you. Try these quick fixes:

🪑 Use a chair with lumbar support
🖥️ Keep your monitor at eye level
💧 Stay hydrated to reduce joint stiffness
⏰ Stretch every 30 minutes

Small changes make a big difference.

📈 Prevent future spinal stress — visit us at karayawellness.com

12/02/2025

📋 Chiropractic Myths vs Facts

❌ Myth: “If I start chiropractic care, I’ll have to go forever.”

✅ Fact: You’re always in control. We create care plans based on your needs and goals.

🎯 It’s not about forever—it’s about feeling better now.

Take the first step at karayawellness.com

11/27/2025

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11/25/2025

⚙️ Your Body Is a System

When one part of the system is off (like a misaligned spine), it affects the rest of the body.

🔗 Chiropractic care reconnects the chain so everything functions as it should.

🌐 Optimize your whole system—schedule a visit at karayawellness.com

11/20/2025

🦵 Why Does My Hip Always Hurt?

🧍‍♀️ Lower back tightness or shooting pain down your leg? It could be sciatica, often caused by a misaligned spine or pelvis.

Chiropractic adjustments relieve nerve pressure and restore healthy movement.

🙋‍♂️ If this sounds familiar, let’s fix it.

👉 Book your session today at karayawellness.com

11/18/2025

Sciatica pain shooting down your leg? ⚡ Our targeted spinal decompression and adjustment techniques help relieve nerve pressure and restore mobility.

Wave goodbye to that ache, reach out at (617) 232-7566 today! 🦵🩺