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Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 9pm Sunday 6am - 9pm

Down Under School of Yoga

Home
United States
Brookline, MA
Down Under School of Yoga

America’s Finest Yoga, Fitness, & Meditation Teachers Under One Roof. Wellness offerings include massage, body work, and Ayurveda.

6 convenient Boston area locations:
Back Bay • South End • Brookline • Harvard Sq • Porter Sq • Newton

Back Bay • 1112 Boylston Street
Boston, MA 02215

South End • 505 Tremont Street
Boston, MA

Brookline • 1054 Beacon Street
Brookline, MA

Harvard Square • 22 John F Kennedy Street
Cambridge, MA

Porter Square • 2000 Massachusetts Ave
Cambridge, MA

Newton • 306 Walnut Street
Newton, MA

SCHEDULE
http://www.downunderyoga.com/full-schedule

Boston's premier yoga studio offers three levels of instruction, many styles of yoga and is the home to some of America's most senior yoga teachers. With beautiful custom-built studios in Back Bay, South End, Brookline, Harvard Sq, Porter Sq, & Newton the studios have a class for everyone. Recognized as Best of Boston in 2016, we have become a resource for students, teachers, and visiting faculty who help shape our school and what it offers to our students and clientele with a high level of excellence. Pristine yoga studios, a wellness center, free lockers, showers, we strive to create an experience that is highly welcoming, warm, and without distraction to our students. Our 200 and 300 Hour Yoga Teacher Training programs have become a resource for students and teachers seeking to learn from our revered faculty. Yoga classes and programs include Flow, Baptiste, Heated Flow, Slow Flow, Foundations/Beginners, Iyengar, Mysore, Ashtanga, Restorative, Relax & Renew, Meditation, Pilates, Pre- & Postnatal, and Babies, Kids & Teens. Our Newcomer Pass is the best deal for new students – $49 for 4 weeks of unlimited yoga. https://downunderyoga.com/boston-yoga-classes/new-to-yoga

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09/06/2025

It’s your time to pause, breathe, and begin again 🌬️ From November 7–10, 2025, join Samantha Arak for a grounding retreat at Good Commons in Plymouth, Vermont 🪷

Wake to daily yoga, enjoy nourishing chef-prepared meals, and sink into cozy conversation under a canopy of fall foliage. Bed-making optional 🥰

This retreat gives you permission to pause, reconnect with yourself, and return home with more ease and clarity. It’s an invitation to lean into simplicity.

• 3 nights accommodation at a beautifully renovated 1840s country home
• Nourishing locally sourced meals and snacks, included all weekend
• Invigorating morning movement and contemplative evening practices
• Quiet time to recharge — and the freedom to simply be
• A grounding setting nestled between Killington and Okemo

✨ Join us for this gentle nudge toward reflection and recharging your inner rhythm.

🦋 Reserve your spot via the ‘Trainings/Events’ tab on our website.

09/03/2025

🌟 Kids & Teens Yoga is back for fall! 🌟

Calling all little yogis and loving parents: our Kids & Teens Yoga Series returns this September — a joyful journey of movement, mindfulness, and connection for every age and stage 🌱

Registration is officially open and classes kick off next week! Let the magic of the season begin 🍂

Tap the link in our bio to sign up 📲

𝗞𝗶𝗱𝘀 (𝗔𝗴𝗲𝘀 𝟯–𝟲)
• Playful, story-driven movement, breathwork, and relaxation that plant the seeds of yoga philosophy in our littlest yogis.
📍 South End | Tues 3:45–4:30pm w/ Ana Herning; 13‑wk series
📍 Newton | Wed 3:30–4:15pm w/ Luciana Witowski; 14‑wk series

𝗞𝗶𝗱𝘀 (𝗔𝗴𝗲𝘀 𝟳–𝟭𝟭)
• Asana games paired with breath and calming tools — designed to help older kids carry compassion, focus, and self-soothing beyond the mat.
📍 Porter Square | Wed 3–4pm w/ Emily Sullivan; 14‑wk series
📍 Newton | Wed 4:15–5:15pm w/ Luciana; 14‑wk series

𝗧𝗲𝗲𝗻𝘀 (𝗔𝗴𝗲𝘀 𝟭𝟮+)
• Balanced sequences that blend strength + rest, breath work, philosophy discussions, and a toolkit of self-care to support resilience during the teen years.
📍 Newton | Tues 4:30–5:30pm w/ Erin Gubert; 13‑wk series

08/31/2025

The wait is almost over! ⏰ Our new Central Square studio opens its doors to all on Friday, Sep 19, a return to where our story first began.

YogiPass Members will be the first to step inside with special early access before we officially celebrate the Grand Opening.

OPENING PLANS:
⭐️ Sep 17 & 18: Early access for YogiPass Members only, with 2-3 classes each day
🎉 Sep 19: Grand Opening—doors open to all!

We can’t wait to welcome you in. Take a peek at the schedule under the Central Square ‘Schedule’ tab on our website!

Only a few Founding Memberships remain—join today and be part of this homecoming from the very beginning.

https://downunderyoga.com/central-square-schedule

08/30/2025

Unlock the Breath, Illuminate the Spirit ✨ Join David Magone this fall for a three-weekend Breathwork & Meditation Facilitator Immersion, designed for yoga teachers, clinicians, and dedicated practitioners seeking to deepen their knowledge of contemplative practices, while learning how to guide others.

Participants will engage with a range of classical and contemporary modalities, including:

• Yoga Nidra
• Shamatha Meditation
• Walking Meditation
• Trance-inducing Breathwork

Explored through both experiential learning and theoretical frameworks rooted in neuroscience, somatic psychology, and yogic philosophy.

This immersive Teacher Training program is ideal for those seeking to integrate breath and meditation into their teaching, therapeutic work, or personal practice with greater intentionality and skill. Graduates will be equipped to lead breathwork and meditation sessions in studio, clinical, and community settings, and will be eligible to apply for 36 Yoga Alliance Continuing Education (CE) hours.

🗓️ October 11–12 • November 1–2 • December 6–7
📍 Newton Studio & Livestream

Learn more and apply on our website via the ‘Trainings/Events’ tab.

08/13/2025

✈️ Plan your escape to the lush beauty of Dominica — known as the “Nature Island of the Caribbean” — for a week of rejuvenation with Rosie Richardson.

This immersive 2026 retreat offers a blend of intelligent, grounding yoga practices and vibrant outdoor adventures in one of the most biodiverse and breathtaking places on Earth 🌿

Days begin with an energizing morning yoga class and a delicious tropical breakfast, followed by time to explore Dominica’s waterfalls, hot springs, coral reefs, and rainforest trails — or simply unwind with an ocean view. Afternoons invite deeper restoration through yoga, pranayama, and good company ☀️

🏝️ Register now via the ‘Trainings/Events’ tab on our website.

07/16/2025

Join us on July 25 for Nada Yoga Sound Meditation with Nicole Ward; in the same room where she has been practicing Ashtanga yoga nearly every morning for over 5 years 🌄🧘‍♂️

Rooted in the ancient yogic practice of listening to inner and outer sound, this experience blends Himalayan and crystal bowls, tuning forks, gong, and other sacred instruments 🔔🎵 This practice supports the nervous system, enhances meditation, and opens pathways to subtle perception.

You will be guided into deep states of receptivity through tonal resonance, breath, and silence 🧠🌿 Come explore the power of vibration to restore harmony and awaken your inner sound current.

Sign up via the 'Trainings/Events' tab on our website.

06/12/2025

Sacred Mantra: Opening the Heart Through Sound, Movement & Breath 🕊️ Join beloved teacher David Magone and his teacher, Khenpo Lama Migmar Tseten, Harvard’s Buddhist Chaplain, for a rare and transformative experience on June 28 🙏

Through grounding yoga and breathwork, David Magone will gently attune your nervous system and energy body—creating the ideal inner environment to fully receive this profound practice. You’ll then receive a sacred 1,000-year-old mantra directly from Lama Migmar, a rare transmission passed down through more than 40 generations of masters. This mantra offers a living connection to one of Buddhism’s most treasured lineages—a tradition that has endured through empires, revolutions, and the turning of centuries 🌀

Experience this direct link to a millennium of wisdom—a rare opportunity to receive an authentic transmission preserved through the ages 📿📜 Secure your place today via the ‘Trainings/Events’ tab on our website.

05/23/2025

Jojo's mat is simply her best friend. She believes one of the most powerful paths to contentment and joy lies in stillness—and in the quiet moments we find through a devoted yoga practice 🧘‍♀️💫

Mark your calendars for a one-of-a-kind workshop with Jojo on September 13, where you'll be invited to discover your own sacred tools. This soulful afternoon weaves together movement, creativity, and intention. We’ll begin with Jojo’s signature style: loving, purposeful sequencing in a gentle vinyasa flow to awaken the body and quiet the mind. Then, through the art of mala beading, we’ll craft sacred necklaces—personal tools for meditation, prayer, and presence.

Chant, create, and meditate your way into deeper stillness. Leave grounded, inspired, and holding a handmade treasure to support your practice 📿💫

Space is limited—sign up via the 'Trainings/Events' tab on our website.

05/09/2025

YEEHAW for Bendex! 🤠✨ From Newton Studio Manager to full-time teacher, Bendex has brought immeasurable joy and heart to all six of our studios with his signature style. A believer in the power of movement and pausing for self-reflection, Bendex brings a grounded sense of adventure and deep appreciation for life to every class he leads.

After years exploring the Ozarks, directing outdoor programs, and building a community rooted in patience, presence, and connection, Bendex now brings that same warmth and wonder to the Northeast. Whether he's rock climbing, biking, or guiding students through mindful flow, he invites us all to slow down, listen deeply, and live fully 🌄💫

We’re unbelievably lucky to have him as part of Down Under’s faculty. If you haven’t yet stepped onto the mat with Bendex, this is your sign 🧘‍♂️👇 Register for class via the ‘Community’ tab on our website!

05/05/2025

Join Daniel Orlansky on May 10 for dynamic movement and powerful breathwork to awaken the dormant energy of Kundalini, unlocking vitality and transformation 🔥

With mudras and bandhas (inner locks), this heightened pranic energy is channeled to cultivate radiance, clarity, and expanded consciousness. The journey culminates with Circle of Fire, a potent three-part pranayama sequence that supercharges energy flow in the lower chakras, supports digestion and elimination, and enhances overall well-being 🌀💪

When practiced daily, this transformative sequence becomes a catalyst for deeper meditation and a more powerful yoga practice—like nothing else 🧘‍♀️ Sign up via the 'Events' tab on our website.

04/18/2025

Float, flow, and transform your practice with Masaaki Okamura in an experiential Flow Transitions Workshop! Join us on Sunday, April 27 at our Porter Square studio to learn how to move smoothly to and from asana with space, ease, and confidence ✨

We’ll cover transitions like the float back, Sun Salutations, Wild Thing, Warrior II, Half Moon, and more. Leave feeling stronger, lighter, and more precise in your command of transitions ☀️🌙

Sign up via the 'Events' tab on our website — you don’t want to miss this one 🙌🏼

04/04/2025

April is full of opportunities to grow 🌿

From transformative trainings to inspiring workshops, this month is packed with ways to deepen your practice and expand your knowledge. Whether you're diving into an advanced training or exploring new ways to move and breathe, there's something for everyone 🌸

Which event interests you the most? Learn more and sign up via the 'Events' tab on our website ✨🤩

Address

1054 Beacon Street
Brookline, MA
02446

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 9pm
Sunday	6am - 9pm

Telephone

+16175669642

Website

http://www.downunderyoga.com/

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