Down Under School of Yoga

Down Under School of Yoga America’s Finest Yoga, Fitness, & Meditation Teachers Under One Roof. Wellness offerings include massage, body work, and Ayurveda.

7 convenient Boston area locations:
Back Bay • South End • Brookline • Central Sq • Harvard Sq • Porter Sq • Newton

Back Bay • 1112 Boylston Street
Boston, MA 02215

South End • 505 Tremont Street
Boston, MA

Brookline • 1054 Beacon Street
Brookline, MA

Central Square • 585 Massachusetts Ave
Cambridge, MA

Harvard Square • 22 John F Kennedy Street
Cambridge, MA

Porter Square • 2000 Massachusetts Ave
Cambridge, MA

Newton • 306 Walnut Street
Newton, MA

SCHEDULE
http://www.downunderyoga.com/full-schedule

Boston's premier yoga studio offers three levels of instruction, many styles of yoga and is the home to some of America's most senior yoga teachers. With beautiful custom-built studios in Back Bay, South End, Brookline, Harvard Sq, Porter Sq, & Newton the studios have a class for everyone. Recognized as Best of Boston in 2016, we have become a resource for students, teachers, and visiting faculty who help shape our school and what it offers to our students and clientele with a high level of excellence. Pristine yoga studios, a wellness center, free lockers, showers, we strive to create an experience that is highly welcoming, warm, and without distraction to our students. Our 200 and 300 Hour Yoga Teacher Training programs have become a resource for students and teachers seeking to learn from our revered faculty. Yoga classes and programs include Flow, Baptiste, Heated Flow, Slow Flow, Foundations/Beginners, Iyengar, Mysore, Ashtanga, Restorative, Relax & Renew, Meditation, Pilates, Pre- & Postnatal, and Babies, Kids & Teens. Our Newcomer Pass is the best deal for new students – $49 for 4 weeks of unlimited yoga. https://downunderyoga.com/boston-yoga-classes/new-to-yoga


Instagram:

Wellesley is open to all 🎉 DM us before Sunday to get your first class free 🎁 Here’s all you need to know ➡️
03/18/2026

Wellesley is open to all 🎉 DM us before Sunday to get your first class free 🎁 Here’s all you need to know ➡️

Spring is a natural moment to begin again 🌱 As the light shifts, it’s the perfect time to recommit to your practice and ...
03/17/2026

Spring is a natural moment to begin again 🌱 As the light shifts, it’s the perfect time to recommit to your practice and grow your community with our Spring Equinox Challenge — a month-long journey across all eight Down Under studios ✈️

This challenge is a chance to:
✨ Check out a Down Under location you’ve never visited
✨ Step into a class you’ve been curious about
✨ Build community by meeting new teachers & fellow students

❤️‍🔥 Always take Hot Power Flow? 💆 Try Relax & Renew.
🚶 Usually stick to one studio? 🚙 Visit another — maybe even our newest space in Wellesley.
🧘 If yoga is your go-to, try an upbeat fitness class 🎶

Sometimes the practice that changes your life is the one you haven’t tried yet.

🗺️ Pick up your passport at the front desk, collect stamps all month long, and submit it by April 22 to be entered into the prize giveaway.

Let this be the season you show up for yourself and your community 🌸

03/15/2026

Whether you’re heading to Hopkinton this April, building strength for your running practice, or simply looking to decompress from training, Samantha Arak, marathon runner and Hot Power Flow teacher, has a workshop for you.

Join Samantha for The Road to Boston: Yoga for Runners, a two-hour practice designed to support the physical demands of running through intelligent, intentional yoga 🏃‍♂️🧘‍♀️ Expect mobility work, strength-building shapes, and recovery practices that help you move more efficiently, reduce injury risk, and feel better on and off the road. You’ll leave with practical tools to support every step ahead 🐾

📅 Sunday, March 29 • 1:30-3:30pm
📍 Down Under Wellesley & Livestream
📲 Save your spot via link in bio!

03/14/2026

Down Under’s lead teachers celebrate the jewel in our crown: the new Wellesley yoga studios, Finnish Sauna, ice showers, red light therapy, and Merrithew Reformer studio 💎

📣 Two days left on the Founding Membership for YogiCircle: get over $400/month value for $199/month through Monday ✨

If you are new to the studio and unable to join our free classes this weekend and want to try our dawn-to-dusk schedule, DM us for a free class as our guest 🩵🙏

03/12/2026

Wellesley, we can’t wait to move with you 🩵 Our Grand Opening kicks off tomorrow morning with free classes from dawn to dusk on Friday, Saturday, and Sunday 🎉

Join us on this Saturday 3/14 from 1-4pm for our Community Open House where you can meet your new teachers, take tours of the Reformer Studio and Recovery Suite, plus local delights 🫶 PS first 100 guests get a free Down Under swag bag 🛍️✨

We’re almost there, Wellesley ✨ So far, you’ve met our Hot Power, Vinyasa, and Yoga faculty. Now swipe to meet the teach...
03/11/2026

We’re almost there, Wellesley ✨ So far, you’ve met our Hot Power, Vinyasa, and Yoga faculty. Now swipe to meet the teachers bringing Pilates & Fitness to the Wellesley studio 🩰🎶🏋

At Down Under, movement is more than a workout, it’s an education. Through our Pilates and Fitness Schools, we’re committed to elevating the standard of teaching and helping students build strength, awareness, and longevity in their bodies. Our faculty brings deep study, thoughtful methodology, and a shared dedication to helping every practitioner move better and feel stronger.

Whether you’re stepping onto a Pilates Reformer, picking up weights, or taking Barre, our invitation is the same: come practice everything under our roof.

🎉 Grand Opening: March 13–15
📍 Down Under Wellesley • 159 Linden Street

Wellesley, we’re coming for you ✨ Down Under arrives this weekend with a powerhouse faculty devoted to the craft of prac...
03/10/2026

Wellesley, we’re coming for you ✨ Down Under arrives this weekend with a powerhouse faculty devoted to the craft of practice and the power of community.

For nearly two decades, our mission has been simple: to give comfort, inspire reflection, and ignite movement through the practice of yoga and fitness. Every class, every teacher, every room we open is built around that intention 🙏

⏩️ Swipe to meet the incredible Vinyasa and yoga faculty bringing the vision to life in Wellesley — teachers of alignment, flow, and stillness who are ready to welcome this community onto the mat.

Whether it’s your first class or your thousandth, our invitation is the same: come practice everything under our roof.

🎉 Grand Opening: March 13-15
📍 Down Under Wellesley • 159 Linden Street

We’ll see you on the mat 📲 Class schedule is now available via link in bio!

03/09/2026

The ultimate homecoming: beloved Hot Power queen Samantha Arak headlines Wednesday and Friday mornings at the new Down Under Wellesley 👑✨

🎉 Join us this weekend for our grand opening with free classes March 13-15 at 159 Linden Street 🎉

🔥 Samantha joins a cadre of luminary Hot Power teachers including Braxton Rose, Shawna Lemelman, Shelby Sullivan, Lyn Starikov, Megan Halse, Bendex Stevenson, Michael Kistoglou, Jess Sewell, Gregor Singleton, Rachelle Pierre, Luciana Witowski, Lindsy Somers, and Scott Santinover.

We can’t wait to see you on the mat! ❤️‍🔥 Check out the Wellesley class schedule via link in bio 📲

03/08/2026

Release the weight of winter 🌿 Partner Thai Yoga Massage is often described as a kind of dance — an exchange of care in which both giver and receiver benefit through movement, breath, and metta (loving-kindness) — and this playful, grounding workshop brings that tradition brings that sense of connection to your Sunday afternoon 🌸✨

Bring your partner, friend, or family member to Spring Fling with Emily Sullivan and learn a simple, accessible Thai yoga massage sequence you can practice at home, designed to address tension in shoulders, neck, back, legs, feet & hands while leaving you both feeling more relaxed, present, and connected 🌼💞 Emily will guide the group step-by-step and you’ll practice only with the person you arrive with 🧘‍♀️ No experience needed!

🗓️ Sun, March 22 • 2-4pm
📍 Down Under Central Square

Let’s move, breathe, care, and connect 🦋 Save your spot via link in bio 📲

03/07/2026

Spring is almost here 🌱 To celebrate, we’re holding space for Sanctuary: A Nervous System Reset & Deep Restoration workshop with Danielle DelVecchio at our brand new Wellesley studio 🌿✨

Sanctuary is crafted as an immersive restorative pause — a chance to soften, settle, and recalibrate through gentle breathwork, kundalini-inspired movement, Yoga Nidra, and a deeply soothing, reiki-infused sound bath. Most of the workshop unfolds lying down in a supportive environment designed to help your nervous system shift from effort into integration 🤍

Whether you’re feeling overstimulated, depleted, or simply craving intentional rest, Sanctuary invites you to release tension, feel grounded, and connect more clearly with your internal cues — all at the perfect threshold of Spring’s renewal 🌸💫

Wear something comfy, bring a mat (& optional eye pillow), and join us for 2 hours of deep restoration.

🗓️ March 21 • 2-4pm
✨ Down Under Wellesley • 159 Linden Street
🧘‍♀️ Save your spot via link in bio!

Address

1054 Beacon Street
Brookline, MA
02446

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+16175669642

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